BROIL A PERFECT STEAK
I found this cooking guide on Lindauer Family Farms website when I ran out of gas for my grill. If you like how yor steak is prepared at Outback Steakhouse, then you will love this recipe.
Provided by Kimc12
Categories Steak
Time 30m
Yield 2 Steaks, 2 serving(s)
Number Of Ingredients 4
Steps:
- ADDITIONAL ITEMS - Cast Iron Skillet, Spatula or Tongs.
- Bring your 1 to 2 inch steaks to room temperature and use a clean cloth to remove excess moisture.
- Move oven rack 6 inches from heating element.
- Pre-heat oven and skillet by setting the oven to broiler for 15 to 20 minutes.
- Rub steaks with olive oil, kosher salt and coarsely ground pepper. NOTE: Use any seasonings of your choice.
- Once the skillet is pre-heated, pull out the oven rack and carefully lay steaks on the skillet. NOTE: Pan is Extermely Hot and will spit and splatter.
- Close oven and sear the steaks for 3 minutes on one side, turn and sear the opposite side for 3 minutes. DO NOT USE A FORK TO TURN STEAKS!
- Once seared, set the oven to 500F and cook using this Time Chart. Turn steaks half way through the remaining cooking time.
- Rare (120-130F)1" 0-1 minute, 1 1/4" 2-3 minute, 1 3/4" 4-5 minute
- Medium (140-150F) 1" 2-3 minute, 1 1/4" 4-5 minute, 1 3/4" 6-7 minute
- Medium Well(150-160F) 1" 4-5 minute, 1 1/4" 6-7 minute, 1 3/4" 8-9 minute
- Remove steaks from the oven and let rest for 5 minutes.
- Serving on warm plates is recommended to maintain meat temperature.
- I can not stress this tip enough -- Keep the fork in the drawer until ready to eat. Never pierce the meat during cooking.
BROILED SANTA FE STEAKS
Partner, these are not your ordinary steaks. They're loaded with the southwestern flavors of black beans, salsa, cilantro and lime!
Provided by Betty Crocker Kitchens
Categories Entree
Time 21m
Yield 4
Number Of Ingredients 8
Steps:
- Mix salsa, beans, onion, cilantro, lime juice and 1/2 teaspoon of the chili powder. Cover and refrigerate while preparing beef.
- Set oven control to broil.
- Sprinkle both sides of beef with remaining 1 teaspoon chili powder and the oregano; gently press into beef. Place beef on rack in broiler pan. Broil with tops 4 to 6 inches from heat 6 minutes; turn. Broil 2 to 5 minutes longer for medium doneness. Serve with salsa.
Nutrition Facts : Calories 265, Carbohydrate 9 g, Cholesterol 85 mg, Fiber 2 g, Protein 34 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 310 mg
GRILLED OR BROILED STEAK
Steps:
- Grill or broil, for rare, 6-7 minutes a side for porterhouse, T-bone and sirloin or 9-12 minutes a side for medium; grill or broil flank steak for 4-5 minutes rare or 6-7 minutes medium.
SANTA FE STRIP STEAKS
Make and share this Santa Fe Strip Steaks recipe from Food.com.
Provided by CulinaryExplorer
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In small saucepan, saute onion in oil until tender. Transfer to blender or food processor adding chilies, cilantro, jalapeno, jelly bouillon, worcestershire, garlic, seasoned salt and oregano, process until smooth.
- Return mixture to saucepan and bring to boil. Reduce heat and allow to simmer, uncovered for 10 minutes. Set aside and keep warm.
- Sprinkle steaks with salt and pepper, then broil 4-6 inches from heat for 4-8 minutes or until reaches desired doneness.
- Serve with sauce and sprinkle with cheese if desired.
Nutrition Facts : Calories 681.7, Fat 44.8, SaturatedFat 17.1, Cholesterol 215.5, Sodium 278.7, Carbohydrate 10.7, Fiber 1.4, Sugar 6, Protein 56.4
BROILED STEAKS
From "Cook's Country from America's Test Kitchen," episode 108, "Steakhouse Favorites." ATK recommends top sirloin steak for indoor broiling. If price is no object, they recommend rib-eye or New York strip steaks.
Provided by DrGaellon
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend together butter, thyme and mustard; season with salt and pepper. Place butter on waxed paper or parchment; roll into a log about 1-1½" thick. Wrap in plastic and refrigerate until firm.
- Trim steaks of any exterior fat. (Leaving the fat on will result in a lot of smoke in your broiler.) Pat steaks dry with paper towels. Season both sides with salt and pepper. Do not use your oven's broiling pan; it's too shallow. Pour 2 cups of salt into a 3" deep disposable roasting pan, then place a cooling rack over the pan. The salt will catch any drips and prevent them from flaring or smoking. Place steaks on the rack.
- Place steaks in a preheated 375°F oven for 6-8 minutes to bring them up to temperature. Turn steaks over and pat dry again with paper towels. Let rest 10 minutes while preheating broiler.
- Place roasting pan in broiler, positioned so steaks are 1-1½" from the heating element. Broil 3 minutes, then turn steaks over and broil another 3 minutes. Continue flipping the steaks every 3 minutes until center registers 125-130°F (for medium-rare), 6-16 minutes. Transfer to a serving platter and top each steak with one quarter of the compound butter. Tent with foil and let rest about 5 minutes before serving.
- Note: timing depends on how strong your broiler is. Place a slice of plain white sandwich bread under your broiler, about 3" from the heat. If your bread is toasted in under 30 seconds, you have a very strong broiler and should use the shortest times. If longer than 2 minutes, your broiler is very weak, and use the longest cooking times.
- Note: for 1" steaks, prebake 6 minutes and flip every 2 minutes. For 1½" steaks, prebake 8 minutes and flip every 3 minutes. For 2" steaks, prebake 10 minutes and flip every 4 minutes.
Nutrition Facts : Calories 103.3, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 15.8, Carbohydrate 0.2, Fiber 0.1, Protein 0.2
SANTA FE STRIP STEAKS
We love Southwestern flavor, and this recipe certainly provides it. -Joan Hallford, North Richland Hills, Texas.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, cook and stir onion in oil over medium-high heat until tender. Transfer to a blender. Add the green chiles, cilantro, jalapeno, jelly, bouillon, Worcestershire sauce, garlic, seasoned salt and oregano; cover and process until smooth., Return mixture to the same pan; cook over medium heat until heated through, stirring occasionally. Set aside and keep warm., Sprinkle steaks with salt and pepper to taste. Broil 4-6 in. from heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Sprinkle steaks with cheese if desired; serve with green chile sauce.
Nutrition Facts :
BROILED SANTA FE STEAKS
Make and share this Broiled Santa Fe Steaks recipe from Food.com.
Provided by piranhabriana
Categories Steak
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix salsa, beans, onion, cilantro, lime juice, and 1/2 teaspoon of the chili powder.
- Cover and refrigerate while preparing beef steaks.
- Set oven control of broil.
- Sprinkle both sides of beef with remaining 1 teaspoon chili powder and the oregano; gently press into beef.
- Place beef on rack in broiler pan.
- Broil with tops 4-6 inches from heat 6 minutes; turn.
- Broil 2-5 minutes longer for medium doneness.
- Serve with salsa.
Nutrition Facts : Calories 650.8, Fat 41.5, SaturatedFat 16.7, Cholesterol 215.5, Sodium 465.1, Carbohydrate 8.9, Fiber 3.4, Sugar 1.4, Protein 57.4
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