CRISPY GARLIC PARMESAN SALMON
Crispy Garlic Parmesan Salmon is ready and on your table in less than 15 minutes, with a 5-ingredient crispy top! Restaurant quality salmon right at home!
Provided by Karina - Cafe Delites
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Position a rack in the middle of the oven. Preheat oven to 400°F | 200°C. Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside.
- Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with 3/4 teaspoon salt and 1/3 teaspoon pepper (or to taste). Using your hands (it's easier than using a wooden spoon), mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
- Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered. Lightly spray salmon with cooking oil spray for a golden crumb.
- Bake uncovered for 12-15 minutes (depending on the thickness of your fillet), until the crust is golden and the salmon is cooked and flakes easily with fork.
- Serve with lemon wedges and a squeeze of lemon (optional). Team with a salad, steamed vegetables, rice or mashed potatoes.
Nutrition Facts : Calories 305 kcal, Carbohydrate 7 g, Protein 27 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 90 mg, Sodium 379 mg, ServingSize 1 serving
PARMESAN CRUSTED SALMON
Steps:
- Lightly season the salmon with salt and pepper. Generously coat 1side of the salmon with the finely grated Parmesan. In a non-stick saute pan, add approximately 3 tablespoons vegetable oil and place over high heat. When the oil is hot, carefully place the salmon in the pan cheese side down. Turn temperature down to medium heat and allow the salmon to cook about 4 minutes before flipping over. The idea is to form a nice crispy, lightly brown crust. Turn salmon and allow to cook another 3 or 4 minutes. Remove from pan and set aside in a warm place until plating.
- Sun-Dried Tomato Pesto Paste:
- In a blender or food processor, add the sun-dried tomatoes along with their oil, the garlic cloves, and 1/4 cup of extra-virgin olive oil. Process the mixture on high speed approximately 1 minute until almost smooth. The mixture should be slightly chunky. Season with salt and pepper, to taste.
- Basil Pesto
- In a blender or food processor, place the extra-virgin olive oil and garlic clove. Process until smooth. Add the basil leaves, and process for about 1 minute until mixture is relatively smooth. Add the Parmesan and process again until fully incorporated. Season the pesto with salt and pepper, to taste.
- To plate:
- Place a small mound of mash potatoes in the center of the plate. Place the asparagus on top of the mashed potatoes at an angle. Then put the salmon nicely on the plate, overlapping the asparagus. Drizzle the plate with both pestos and garnish the plate with the Parmesan crisp by securing it in the bed of mashed potatoes.
- Preheat the oven to 350 degrees F.
- Heavily grease a cookie sheet (parchment paper is optional, but if using parchment, make sure it is heavily greased). In a 5-inch diameter circle, sprinkle the coarsely grated Parmesan. Make sure there is just enough to fill the circle, don't over do it! Place in oven and bake for approximately 8 minutes, or until golden brown. Remove from oven and allow to cool before lifting from cookie sheet. Be extremely gentle with them they are very brittle when cool.
- Cut off about 2 inches of the ends of the asparagus, as they tend to be very coarse and tough. Blanch asparagus in boiling, well-salted water until tender. Shock them in ice water to keep them from cooking any further and hold them until you are ready to plate. Right before plating, in a saute pan over a low flame, melt the butter with the asparagus. Once the asparagus are hot, season with salt and white pepper.
- Place the potatoes in cold, salted water over high heat. Cook thoroughly and strain. In a separate pot, heat heavy cream and butter. Using a potato masher, mash potatoes. Slowly incorporate the cream and butter mixture. Season with salt and white pepper, to taste.
BROILED SALMON WITH HERB MUSTARD GLAZE
Provided by Giada De Laurentiis
Categories main-dish
Time 19m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.
- Preheat the broiler. Line a heavy rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.
- Transfer the fillets to plates and serve with lemon wedges.
BAKED PARMESAN CRUSTED SALMON
Baked Parmesan Crusted Salmon - a simple yet thoroughly impressive and and satisfying seafood main dish! It's finishes with buttery, flaky salmon fillets coated in a golden brown panko, parmesan and herb crust. Easy enough for a weeknight, yet fitting enough for a holiday!
Provided by Jaclyn
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Spray an oven safe wire cooling rack with non-stick cooking spray and set over a rimmed 18 by 13-inch baking sheet.
- In a shallow dish toss together panko, parmesan, parsley, garlic powder, salt and pepper (I use about 3/4 tsp salt and 1/2 tsp pepper). Drizzle in olive oil and toss well to evenly coat mixture.
- In a separate shallow dish beat the egg until yolk and white are well blended.
- Working with one piece of salmon at a time dredge each side in egg, then transfer to panko mixture and coat and press both sides of salmon in panko mixture (also sprinkle panko mixture over top and press to help stick).
- Transfer to prepared wire rack on baking sheet. Repeat process with remaining 3 portions (If you have extra breading sprinkle over fillets and gently press down to and even layer so they brown evenly).
- Bake in preheated oven until salmon is barely cooked through, about 10 - 15 minutes (bake time will vary based on thickness of salmon).
- Serve with lemon slices for spritzing over.
Nutrition Facts : Calories 485 kcal, Carbohydrate 9 g, Protein 48 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 167 mg, Sodium 450 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BROILED SALMON WITH A CRISPY PARMESAN TOPPING
Crushed crackers mixed with a bit of grated Parmesan give these broiled salmon fillets a nice, crispy topping.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pour dressing over salmon in shallow dish. Refrigerate 20 min. to marinate.
- Heat broiler. Remove salmon from marinade; discard marinade. Place salmon on rack of broiler pan or in shallow baking pan. Broil, 6 inches from heat, 5 min. or until salmon flakes easily with fork. Meanwhile, steam green beans.
- Combine cracker crumbs and cheese; sprinkle over salmon. Broil 1 min. or until crumb topping is golden brown. Serve with beans.
Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g
BROILED SALMON WITH LEMON AND PARMESAN
Make broiled salmon in just two steps and with just four ingredients. This Lemon-Parmesan Broiled Salmon couldn't be easier-or more delicious!
Provided by My Food and Family
Categories Home
Time 15m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Heat broiler.
- Place fish on rack of broiler pan. Broil, 4 inches from heat, 4 min. Meanwhile, mix mayo and lemon juice until blended.
- Remove fish from oven. Spread with mayo mixture; sprinkle with cheese.
- Broil 2 to 4 min. or until topping is golden and fish flakes easily with fork.
Nutrition Facts : Calories 280, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g
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