Broccolini With Sesame Sauce And Lemon Food

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BROCCOLINI WITH SESAME SAUCE AND LEMON



Broccolini With Sesame Sauce and Lemon image

This steamed broccolini dressed with a salty-sweet sesame sauce is a perfect side for heavy winter dinners

Provided by Andy Baraghani

Categories     Bon Appétit     Side     Vegetarian     Soy Sauce     Sesame Oil     Lemon     Honey     Dairy Free     Vegan     Peanut Free     Tree Nut Free     Healthy

Yield 8 servings

Number Of Ingredients 12

6 bunches broccolini (about 3 lb. total), trimmed, halved lengthwise
Kosher salt
¼ cup tahini
2 Tbsp. white miso
1 Tbsp. low-sodium soy sauce
1 Tbsp. mirin (sweet Japanese rice wine)
1 Tbsp. unseasoned rice vinegar
1 tsp. toasted sesame oil
4 Tbsp. vegetable or other neutral oil, divided
2 tsp. honey, divided
½ lemon, seeds removed
Toasted sesame seeds (for serving)

Steps:

  • Cook broccolini in a large pot of boiling salted water until bright green and crisp-tender, 5-7 minutes. Drain and transfer to paper towels.
  • Meanwhile, mix tahini, miso, soy sauce, mirin, vinegar, sesame oil, 2 Tbsp. vegetable oil, 1 tsp. honey, and 2 Tbsp. water in a small bowl to combine; season sesame sauce with salt.
  • Cut lemon lengthwise into quarters, then thinly slice crosswise. Toss in a small bowl with remaining 2 Tbsp. vegetable oil and remaining 1 tsp. honey; season lightly with salt.
  • Spread sesame sauce on a platter and arrange broccolini on top. Scatter lemon over; sprinkle with sesame seeds.
  • Do Ahead: Sesame sauce can be made 1 day ahead. Cover and chill. Bring to room temperature before using.

BROCCOLINI WITH CREAMY LEMON SAUCE



Broccolini With Creamy Lemon Sauce image

A broccoli recipe for those who thought they hated broccoli. Brocconlini is sweeter and milder tasting than mature broccoli. Found this jewel of a recipe in my March 2003 Better Homes and Garden magazine. Fresh asparagus, pea pods or romanesco would make excellent substitutes for the broccolini. Mascarpone is available at Trader Joe's and well-stocked grocery stores.

Provided by COOKGIRl

Categories     Vegetable

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb Broccolini ("baby broccoli")
2 ounces mascarpone cheese
2 tablespoons sour cream
2 tablespoons milk
1 teaspoon snipped fresh marjoram (original recipe called for thyme)
1/2 teaspoon lemon peel, finely minced
2 teaspoons fresh lemon juice
salt
pepper

Steps:

  • Bring a large pot of salted water to boiling. Cook the broccolini until crisp-tender, approximately 5-7 minutes. (For asparagus: 3-5 minutes; pea pods: 2-4 minutes; romanesco: 7-8 minutes.).
  • Drain well.
  • To make the lemon sauce, in a small bowl combine the mascarpone cheese, sour cream, milk, marjoram, lemon peel and lemon juice. Season to taste with salt and pepper.
  • Transfer the cooked broccolini to a serving platter. Spoon the lemon sauce over the vegetables. Garnish with a marjoram sprig.
  • Serve warm.

BROCCOLINI WITH LEMON



Broccolini with Lemon image

Broccolini looks like baby broccoli, but it's actually a natural hybrid of broccoli and Chinese kale. (If you can't find it, broccoli rabe can be used in its place.) The tender stalks are blanched first and then sauteed with lemon zest for a quick vegetable dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 4

Coarse salt
1 pound broccolini (1 to 2 bunches)
2 teaspoons extra-virgin olive oil
1/2 lemon, zested into thin strips and juiced

Steps:

  • Prepare an ice-water bath. Bring a large pot of generously salted water to a boil. Cook broccolini until tender, about 4 minutes. Drain, and transfer broccolini to ice-water bath. Drain again and pat dry with paper towels.
  • Heat oil in a large high-sided skillet over medium-high heat. Cook lemon zest until sizzling, about 30 seconds. Add broccolini and cook until warmed through. Transfer to a platter and season with salt and lemon juice.

LEMON BROCCOLINI



Lemon Broccolini image

Provided by Ellie Krieger

Categories     side-dish

Time 15m

Yield 6 servings, serving size 3/4 cup

Number Of Ingredients 6

1 pound broccolini
1 tablespoon olive oil
1 teaspoon lemon zest
1 tablespoon lemon juice
1/4 teaspoon salt
Pinch of freshly ground black pepper

Steps:

  • Wash and trim the broccolini and steam for 5 minutes, until it is crisp yet tender. Drain.
  • In a small bowl, whisk together the oil, zest, lemon juice, salt and pepper. Drizzle the dressing over the broccolini and toss to coat.

LEMONY BROCCOLINI



Lemony Broccolini image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

2 bunches broccolini
2 tablespoons salted butter
2 cloves garlic, minced
Salt and freshly ground black pepper
Grated zest and juice of 2 lemons

Steps:

  • Bring a large pot of water to a boil. Prepare an ice water bath. Blanch the broccolini in the boiling water for 1 1/2 to 2 minutes. Immediately plunge into the ice water, then drain on paper towels.
  • In a large skillet, melt the butter over medium-high heat. Add the garlic and cook for a minute, then throw in the broccolini. Toss to coat in the butter and garlic, then sprinkle with salt and pepper. Add the lemon zest and juice and continue cooking for a couple more minutes.

20-MINUTE SESAME ROASTED BROCCOLINI



20-Minute Sesame Roasted Broccolini image

This super simple side whips up quickly and is super tasty. I'm marketing it as a side, but I've also been known to just eat it as a snack, like fries!

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 5

1 large bunch broccolini (ends trimmed and large pieces cut into smaller pieces)
1 tablespoon sesame oil*
2 teaspoons olive oil
1/4 teaspoon kosher salt or other coarse salt + more to taste
2 teaspoons toasted sesame seeds**

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Line a large rimmed baking sheet with parchment paper.
  • Trim broccolini and swish in a large bowl of water to wash. Remove from water and pat dry with paper towels. Empty the bowl, wipe it out, and place the broccolini back in it. Drizzle sesame oil and olive oil over the top and toss to coat broccolini well. Sprinkle with 1/4 teaspoon kosher salt.
  • Place in oven and roast until tender and somewhat wilted, about 15 minutes, stirring at the 10-minute mark. Remove from oven. Place on serving plate. Sprinkle with toasted sesame seeds and an additional sprinkle of salt if desired. Serve immediately.

ROASTED BROCCOLINI AND LEMON WITH PARMESAN



Roasted Broccolini and Lemon With Parmesan image

Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)

Provided by Alison Roman

Categories     vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 lemon, halved crosswise, seeds removed
4 garlic cloves, smashed
2 bunches broccolini, ends trimmed (or 1 pound broccoli, thinly sliced lengthwise, stem and all)
3 to 4 tablespoons olive oil
Kosher salt and freshly ground pepper
½ cup finely grated Parmesan

Steps:

  • Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
  • Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
  • Remove from the oven, squeeze the remaining half of the lemon over the top and serve.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams

SESAME BROCCOLI



Sesame Broccoli image

Light sesame oil works best for this recipe. Vegetable oil can be used instead.

Provided by KRISTAB

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon sesame oil
2 cups chopped broccoli
1 tablespoon sesame seeds
1 green bell pepper, sliced

Steps:

  • Heat oil in a large skillet over medium-high heat. Saute broccoli and sesame seeds for 2 minutes. Stir in bell pepper and cook 2 to 3 minutes, until pepper is tender crisp.

Nutrition Facts : Calories 66.6 calories, Carbohydrate 5.5 g, Fat 4.7 g, Fiber 2 g, Protein 2 g, SaturatedFat 0.7 g, Sodium 16 mg, Sugar 1.5 g

SESAME BROCCOLINI



Sesame Broccolini image

Broccolini gets a flavor lift from toasted sesame oil and sesame seeds.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Number Of Ingredients 4

2 bunches Broccolini, trimmed
Coarse salt and ground pepper
2 teaspoons toasted sesame oil
1 tablespoon toasted sesame seeds

Steps:

  • Set a steamer basket in a large saucepan filled with 2 inches simmering water; add Broccolini. Cover and steam until crisp-tender, about 6 minutes. Transfer to a platter. Season with salt and pepper, drizzle with sesame oil, and sprinkle with sesame seeds.

Nutrition Facts : Calories 84 g, Fat 4 g, Fiber 2 g, Protein 5 g

SESAME BROCCOLI, REALLY..IT'S GOOD!



Sesame Broccoli, Really..it's Good! image

The dish is a nice and easy change from the norm, and quite different from some of the other broccoli recipes I have seen here. Try it, you might like it as much as we do! Due to a great suggestion from a reviewer, I have added toasting the sesame seeds, a marvelous idea! Also, PLEASE don't substitute the sesame oil as one review did here, you loose the entire flavor of this great dish! This is an adopted recipe and the above comments were made before I inherited it. Now having made this dish, I can concurr: it's a sesame oil that turns your head and gets your taste buds going in this recipe, and toasting the seeds also adds fuller flavour. I'm delighted to have adopted this recipe and will be making it often:) I hope that you will enjoy it too!

Provided by kiwidutch

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 1/2 lbs broccoli (1 bunch, 2 or 3 stalks)
1 tablespoon sesame oil
2 tablespoons sesame seeds, toasted in dry skillet
1 tablespoon soy sauce

Steps:

  • Prepare the broccoli for cooking. Boil, steam and drain. Please DO NOT over cook! Generally 6-8 minutes to steam or boil is about right for crisp broccoli.
  • Heat the sesame oil on a skillet or wok for 15 seconds over high heat. Add the sesame seeds and the broccoli.
  • Stir fry until heated through.
  • Remove from the pan to a serving dish, pour soy sauce over!

BROCCOLINI WITH LEMON OIL



Broccolini with Lemon Oil image

Categories     Citrus     Vegetable     Side     Vegetarian     Quick & Easy     Low/No Sugar     Lemon     Broccoli     Vegan     Gourmet

Yield Makes 10 to 12 servings

Number Of Ingredients 4

1 large lemon
1/3 cup extra-virgin olive oil
3 lb Broccolini (6 bunches), trimmed and thick stalks halved lengthwise
Accompaniment: lemon wedges

Steps:

  • Remove zest from lemon in 1-inch-wide strips with a vegetable peeler. Cut off any white pith from zest with a small sharp knife. Halve lemon and set aside.
  • Heat oil and zest in a 5-quart wide heavy pot over moderate heat until zest is golden, about 3 minutes. Remove from heat and discard zest, reserving oil in pot.
  • Cook Broccolini in an 8- to 10-quart pot two-thirds full of boiling salted water , uncovered, until crisp-tender, 5 to 7 minutes. Drain well in a large colander.
  • Reheat lemon oil over moderately high heat until hot but not smoking. Add Broccolini and cook, tossing, until coated well and heated through, about 1 minute. Add salt and pepper to taste, then squeeze half of lemon over Broccolini. (Reserve remaining lemon half for another use.)

SIMPLE BROCCOLINI



Simple Broccolini image

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 6

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g

LEMON-SCENTED BROCCOLINI



Lemon-Scented Broccolini image

Even the most finicky eaters will eagerly eat this vegetable seasoned with lemon-pepper, lemon peel and lemon juice. If you prefer, use broccoli instead.-Kim Champion, Phoenix, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 6

2-1/2 pounds Broccolini or broccoli spears
6 tablespoons butter
1 tablespoon plus 1-1/2 teaspoons lemon juice
1 tablespoon lemon-pepper seasoning
1 teaspoon grated lemon zest
1/4 teaspoon salt

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add broccolini; cook, uncovered, until just tender, 5-7 minutes. Drain and immediately place broccolini in ice water. Drain and pat dry., In a large skillet, melt butter. Stir in the lemon juice, lemon-pepper, lemon zest and salt. Add broccolini; toss until heated through.

Nutrition Facts : Calories 90 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 232mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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From whatgreatgrandmaate.com


BROCCOLINI WITH TAHINI SAUCE RECIPE | LEITE'S CULINARIA
In a medium bowl, whisk together the tahini, olive oil, lemon zest, lemon juice, salt, cumin, and garlic. (Don’t worry if the sauce looks clumpy or curdled at this stage.) Slowly whisk in 1 tablespoon of ice water at a time until the chunky tahini paste magically turns into a creamy sauce. Usually 4 to 5 tablespoons (60 to 74 ml) of ice water ...
From leitesculinaria.com


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