Broccoli With Mushrooms And Onions Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED BROCCOLI AND MUSHROOMS



Sautéed Broccoli and Mushrooms image

This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. It was awesome! UPDATE: Made this again & had no almonds but did have cashews, so I used them and they were even better! 09/15/07

Provided by Manami

Categories     Peppers

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 cups sliced mushrooms
1/4 cup sliced shallot
1/4 cup dry sherry
4 cups broccoli florets
1/2 teaspoon kosher salt
crushed red pepper flakes
1/2 cup reduced-sodium fat-free chicken broth
1/4 teaspoon fresh ground black pepper
slivered & toasted almonds or toasted cashews

Steps:

  • Heat oil in a large Dutch oven over medium-high heat.
  • Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
  • Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
  • Add broccoli and salt to pan; stir well.
  • Stir in broth & red pepper flakes; bring to a boil.
  • Cover and cook 5 minutes or until broccoli is crisp-tender.
  • Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
  • Enjoy!

Nutrition Facts : Calories 89.9, Fat 2.6, SaturatedFat 0.4, Sodium 163.8, Carbohydrate 6.5, Fiber 0.5, Sugar 1.2, Protein 3.1

GARLIC-SPIKED BROCCOLI AND MUSHROOMS



Garlic-Spiked Broccoli and Mushrooms image

Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.

Provided by PugsAndKisses

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 cloves garlic, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
salt & freshly ground black pepper

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5

BROCCOLI WITH MUSHROOMS AND ONIONS



Broccoli With Mushrooms And Onions image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 pound broccoli florets or 2 pounds whole broccoli
1/2 to 2/3 pound mushrooms, washed, trimmed and sliced
1 large onion, finely chopped
1 to 2 tablespoons olive oil
1/2 cup dry white wine

Steps:

  • If broccoli is whole, cut into florets. Steam until tender but still firm.
  • Meanwhile, saute mushrooms and onion in hot oil until onion begins to turn golden.
  • Stir in wine and cook quickly to evaporate most of it.
  • Spoon mushroom-onion mixture over broccoli.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 1 gram, Sodium 37 milligrams, Sugar 3 grams

BROCCOLI-MUSHROOM SAUTE



Broccoli-Mushroom Saute image

This is a very flavorful option for making broccoli. I have a hard time getting my kids to eat broccoli, but they eat this willingly. Very quick and easy.

Provided by Mannymom

Categories     Vegetable

Time 13m

Yield 8 serving(s)

Number Of Ingredients 6

1/4 cup butter or 1/4 cup margarine
1 onion, thinly sliced
4 cups broccoli florets
2 (4 ounce) cans mushrooms or 8 ounces fresh mushrooms, quartered
1/2 teaspoon garlic salt
1/8 teaspoon pepper

Steps:

  • In large skillet, melt butter and saute onion until tender.
  • Add broccoli, mushrooms (I use canned mushrooms), garlic salt and pepper to the skillet.
  • Saute together for 2 minutes.
  • Cover and cook over medium heat until broccoli is crisp-tender, stirring frequently (about 5-7 minutes).

BROCCOLI WITH MUSHROOMS AND WALNUTS



Broccoli With Mushrooms and Walnuts image

Broccoli is stir-fried with onions, mushrooms and walnuts and topped with cheese. So good, I could and have eaten only this for dinner. Also very attractive. From Lean and Luscious and Meatless by Bobbie Hinman and Millie Snyder.

Provided by LonghornMama

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 cup water
2 tablespoons soy sauce
1 tablespoon sherry wine
1 tablespoon cornstarch
1 teaspoon instant vegetable broth mix (see Vegetable Broth Mix Vegetable Broth Mix)
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 cup onion, cut lengthwise into 1/4 inch slices
3 cups sliced mushrooms
4 cups packed broccoli, cut into flowerets
3 tablespoons chopped walnuts (3/4 oz)
3 ounces low-fat cheddar cheese (3/4 cup)

Steps:

  • In a small bowl, combine water, soy sauce, sherry, cornstarch, broth mix, oregano, garlic powder and pepper.
  • Stir to dissolve cornstarch.
  • Set aside.
  • Heat oil in a large nonstick skillet or wok over medium-high heat.
  • Add onions and mushrooms.
  • Cook 5 minutes, stirring.
  • Add broccoli and walnuts.
  • Cook, stirring, 3 minutes or until broccoli turns bright green.
  • Stir soy sauce mixture and pour over vegetables.
  • Cook, stirring, until vegetables are glazed and liquid has thickened and turned clear.
  • Remove from heat, sprinkle evenly with cheese, cover and let stand 5 minutes before serving.

SAUTEED BROCCOLI AND ONIONS



Sauteed Broccoli and Onions image

Make and share this Sauteed Broccoli and Onions recipe from Food.com.

Provided by jdwright

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

13 ounces broccoli, florrettes
4 1/2 ounces shredded swiss cheese
1 yellow onion, quartered and sliced
1 head garlic, diced
1 tablespoon italian seasoning
1 teaspoon dried cilantro
1/2 cup dry white wine
1 tablespoon olive oil
1/2 lb white mushroom, quartered

Steps:

  • Heat olive oil in a large skillet over medium heat.
  • Add broccoli, onion, Italian seasoning and cilantro. Stir occasionally until broccoli and onion are tender, about 10 minutes,.
  • Add garlic and quartered mushrooms. Stir occasionally until mushrooms are tender,about 5 minutes.
  • Add tomatoes and wine, stir occasionally until tomatoes are cooked, about 5 minutes.
  • Top with shredded swiss cheese immediately before serving.

BROCCOLI & MUSHROOM STIR-FRY



Broccoli & Mushroom Stir-Fry image

Easy side dish that we love and make often with everything from meatloaf to steaks, and will be one of the side dishes for our Thanksgiving dinner, too. Cooking times are approximate, and may need longer if you prefer vegetables more "done".

Provided by Lizzie-Babette

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons extra virgin olive oil
1 lb fresh shiitake mushroom, stemmed,thinly sliced (or a mix of sliced mushrooms, if you prefer)
1 small onion, chopped (or 2 shallots, if you prefer)
1 teaspoon thyme, to taste
2 -2 1/2 lbs broccoli, cut into florets
1 -2 tablespoon butter (optional)
fresh ground black pepper
parmesan cheese, grated or shredded

Steps:

  • Heat olive oil in large skillet or pot over medium high heat.
  • Add broccoli and saute until it begins to turn bright green, keeping it moving in the pan so it doesn't burn.
  • NOTE: if you like broccoli more"done", cook a bit longer; this recipe will yield a fairly crisp, crunchy broccoli.
  • When broccoli is done*close* to your preference, add butter or a bit of extra oil to the pan, and add onion and thyme.
  • Saute for a minute or two; add mushrooms and saute until mushrooms are tender and hot.
  • Garnish with parmesan and more pepper.
  • Serve at once.

STIR-FRIED MUSHROOMS AND BROCCOLI



Stir-Fried Mushrooms and Broccoli image

This is a very versatile vegetable dish that can be served over pasta or rice. The recipe calls for fresh mushrooms; however, it's equally good with dried shitake that have been reconstituted. This is from The New American Diet Cookbook.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

1 tablespoon margarine or 1 tablespoon butter
1/2 cup onion, chopped
8 ounces fresh mushrooms, sliced
1 tablespoon oil
1 bunch broccoli, cut into flowerets
1 -2 garlic clove, minced
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon cornstarch
1 teaspoon sugar
1/4 teaspoon ground ginger
1 teaspoon soy sauce
3/4 cup vegetable stock
cooked rice or pasta

Steps:

  • In a medium saucepan, melt the margarine or butter and add onions, saute 2 minutes.
  • Add the mushrooms and stir for 5 minutes, remove from heat and set aside.
  • Heat the oil in wok and add broccoli and garlic, cook for 3 minutes, stirring frequently.
  • Add the drained water chestnuts and cook an additional 2 minutes longer.
  • Blend the cornstarch, sugar and ginger with soy sauce, stir in vegetable stock; add to wok and cook until thickened.
  • Reduce the heat and simmer, covered for 5 minutes or until broccoli is just crisp-tender.
  • Add the mushroom mixture to the broccoli, stir and serve over pasta, spaghetti squash or rice.

More about "broccoli with mushrooms and onions food"

BROCCOLI AND MUSHROOM STIR-FRY | COOKTORIA
broccoli-and-mushroom-stir-fry-cooktoria image
2020-03-29 2. In a large non-stick skillet, heat the oil over medium-high heat. Then, add the garlic, ginger, and red pepper flakes. Cook for about 30 seconds. 3. Add the broccoli, mushrooms, and water. Stir-fry for about 5-7 minutes, or …
From cooktoria.com


ADDICTIVE ROASTED BROCCOLI AND MUSHROOMS WITH ONION …
addictive-roasted-broccoli-and-mushrooms-with-onion image
Directions. Preheat oven to 425°F. Place the broccoli florets, mushrooms and red onion on a large baking sheet. Drizzle with olive oil and toss to coat. Season to taste with salt and black pepper. Roast in preheat oven for 20-25 minutes or …
From paleogrubs.com


MUSHROOM STIR FRY WITH BROCCOLI & PEPPER - THE LAST …
mushroom-stir-fry-with-broccoli-pepper-the-last image
2018-10-22 Heat the oil in a wok. Add the onion and stir-fry for about 5 minutes. Turn up the heat then add the garlic, ginger and chilli pepper, stir-fry for about 2 minutes. Now add the pepper, broccoli and cashews and stir-fry for another 2 …
From thelastfoodblog.com


SAUTéED BROCCOLI RABE WITH PROSCIUTTO, MUSHROOMS,
2015-11-14 This Sautéed Broccoli Rabe with Prosciutto, Mushrooms, and Caramelized Onions is full of flavor and so easy to make. It looks elegant too so it’s perfect for holidays and entertaining, especially when you follow the make ahead tips. It’s gluten free, dairy free, and paleo which makes it an easy veggie side everyone loves. The savory mushroom and caramelized …
From getinspiredeveryday.com


AIR FRYER BROCCOLI WITH MUSHROOMS & ONIONS - PINTEREST.CA
This Air Fryer Mushrooms and Onions recipe requires just 5 ingredients and 5 minutes prep time, and makes a delicious side dish for steak, pork and chicken, or as a topping for burgers and pizza! mueller1796
From pinterest.ca


BASMATI RICE WITH MUSHROOMS, BROCCOLI, AND ONION
2017-05-04 Add the broccoli, cooking until al dente, about 3 minutes. Transfer the mushrooms and broccoli to the saucepan with the rice. Season with salt and pepper. Add ¼ cup of the chives. Cover the pan; remove from the heat and allow to sit for 5 minutes before serving. Spoon onto warm serving plates and sprinkle with the remaining chives and Parmesan ...
From bountyfromthebox.com


CHICKEN MUSHROOMS GARLIC BROCCOLI ONIONS RECIPES - YUMMLY
2022-07-15 coconut oil, zucchini, ground turmeric, large carrot, ground ginger and 9 more. Warm Salad With Chicken, Broccoli And Mushrooms aprilcook.me. broccoli, salt, garlic, medium tomatoes, mushrooms, oil, pepper and 5 more. Chicken, Mushroom & Broccoli Skillet Cook with Campbell's. dried thyme, cream of mushroom soup, boneless, skinless chicken ...
From yummly.com


SAUTEED BROCCOLI WITH MUSHROOMS AND ONIONS - SPARKRECIPES
Directions. Saute onions, mushrooms, and garlic in olive oil; cook til onions are translucent. Add broccoli and Parmesan; stir-fry til heated through. Add garlic salt and pepper to taste. Makes ~8 1 cup servings.
From recipes.sparkpeople.com


BROCCOLI MUSHROOMS ONIONS RECIPES ALL YOU NEED IS FOOD
Heat the mixture over a low heat, stirring often, until the mushrooms and broccoli are hot. Place the spaghetti and the hot mixture in a large serving dish, toss lightly before serving. Nutrition Facts : Calories 633.2 calories, CarbohydrateContent 77.9 g, CholesterolContent 66.4 mg, FatContent 26 g, FiberContent 7.9 g, ProteinContent 24.1 g, SaturatedFatContent 15.4 g, SodiumContent …
From stevehacks.com


BROCCOLI STIR FRY WITH MUSHROOMS AND GREEN ONION - MADISON …
1 T vegetable oil. Heat wok or 10 inch frying pan. Add broccoli and stir for about 2 minutes or until the broccoli begins to turn bright green. Add fresh ginger, trying to get it to the surface of the pan when you add it. Add mushrooms and green onions. Continue to stir for another 2 to 3 minutes or until the broccoli begins to soften, but is ...
From madisonhousechef.com


MEAL PREPS...GROUND TURKEY, MUSHROOMS, ONIONS, GREEN, RED, YELLOW …
TikTok video from Luis Centeno (@you_vs_that_mirror): "meal preps...ground turkey, mushrooms, onions, green, red, yellow and orange peppers with broccoli tater tots. water with lemon and fresh mint ( a gallon a day )... remember slow progress is still progress so #KEEPPUSHIN #EATRIGHT #LIFTRIGHT #LIVERIGHT ##GYMLIFE …
From tiktok.com


CREAMY BROCCOLI & MUSHROOM CASSEROLE RECIPE | EATINGWELL
Preheat oven to 350°F. Coat 9-by-13-inch baking dish with cooking spray. Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Place broccoli in the basket and steam until just tender, 4 to 6 minutes. (Alternatively, place broccoli in a large microwave-safe bowl with 2 tablespoons water.
From eatingwell.com


BROCCOLI WITH MUSHROOMS AND ONIONS - DINING AND COOKING
Ingredients 1 pound broccoli florets or 2 pounds whole broccoli ½ to ⅔ pound mushrooms, washed, trimmed and sliced 1 large onion, finely chopped 1 to 2 tablespoons olive oil ½ cup dry white wine Nutritional Information Nutritional analysis per serving (4 servings) 127 calories; 5 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; …
From diningandcooking.com


GARAGE 75 - FOOD MENU
Toggle navigation. Facebook page Instagram page Yelp page; MENU ; PARTIES ; EVENTS
From garage75.com


Related Search