Broccoli With Grapefruit Vinaigrette Food

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GRAPEFRUIT VINAIGRETTE WITH GREENS OR BROCCOLI



Grapefruit Vinaigrette With Greens or Broccoli image

I came across a grapefruit vinaigrette, served with stuffed beet greens, in Anya von Bremzen's "The New Spanish Table" and have adapted it. I loved the idea of this vinaigrette as an accompaniment to greens, such as chard or beet greens, but my favorite is broccoli.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, condiments, salads and dressings, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 7

1 pink grapefruit
1 teaspoon mild honey or agave syrup
Pinch of salt
1 tablespoon plus 1 teaspoon sherry vinegar or cider vinegar
2 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
1 bunch broccoli, broken into florets, stems peeled and chopped

Steps:

  • Squeeze 1/2 of the grapefruit. Measure out 1/3 cup of juice and place it in a small saucepan. Add the honey or agave and bring to a boil over medium-high heat. Reduce to 1/4 cup and remove from the heat. Whisk in salt, vinegar, and the oils.
  • Cut away the peel and pith from the remaining grapefruit half. Cut the sections away from the membranes that divide them and chop fine. Stir into the vinaigrette.
  • Steam the broccoli for 4 minutes and transfer to a platter or to plates. Spoon the vinaigrette over the florets and serve.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 9 grams, Carbohydrate 18 grams, Fat 11 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 123 milligrams, Sugar 8 grams

BROCCOLI SALAD WITH SWEET VINAIGRETTE



Broccoli Salad With Sweet Vinaigrette image

If you can coordinate making this salad a day in advance, it's well worth trying to do so. Though it's good immediately, by the next day, the flavors meld so nicely, you're likely to swear that this is as special as any full fat broccoli salad. I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Vegetable

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

3 tablespoons orange juice, preferably fresh squeezed
2 tablespoons plain fat-free yogurt
2 teaspoons stone ground mustard
1 teaspoon 100% fruit orange marmalade
1 1/2 cups broccoli florets, coarsely chopped
2 tablespoons chopped red onions

Steps:

  • In a plastic storage container, whisk together the juice, yogurt, mustard, and preserves. Add the broccoli and onion. Toss to coat.
  • Cover the container with the lid. Refrigerate for at least 1 hour or up to 1 day before serving.

Nutrition Facts : Calories 98.4, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 19.8, Fiber 0.7, Sugar 11.2, Protein 5.8

BROCCOLI WITH MUSTARD VINAIGRETTE



Broccoli With Mustard Vinaigrette image

Nice side dish that compliments almost any main course. Fresh taste and a change from just butter or lemon dressing.

Provided by jonesies

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces broccoli
2 garlic cloves, minced
1 tablespoon cider vinegar
1 tablespoon water
2 teaspoons olive oil
2 teaspoons coarse grain mustard
1/4 teaspoon salt

Steps:

  • Wash broccoli.
  • Cut broccoli lengthwise into spears.
  • Cut any thick stem pieces in half.
  • In a large covered saucepan cook broccoli in a small amount of boiling water for 8 to 12 minutes or until crisp-tender; Drain.
  • Meanwhile, for vinaigrette, in a small screw-top jar combine the garlic, vinegar, water, oil, mustard and salt.
  • Cover and shake well.
  • Drizzle vinaigrette over broccoli.
  • Serve immediately.

BROCCOLI VINAIGRETTE



Broccoli Vinaigrette image

Use this vinaigrette to prepare chef Stephanie Izard's Grilled Broccoli Over Blue Cheese Dressing.

Provided by Martha Stewart

Yield Makes 1 cup

Number Of Ingredients 8

1/4 cup rice-wine vinegar
1/4 cup minced shallots
1 tablespoon Dijon mustard
1 tablespoon soy sauce
1 1/2 teaspoons Sriracha sauce
1 1/2 teaspoons harissa
Zest of 1/2 lemon, plus juice of 1/4 lemon
1/2 cup olive oil

Steps:

  • Place vinegar, shallots, mustard, soy sauce, Sriracha, harissa, and lemon zest and juice in the jar of a blender. With the machine running, slowly add olive oil to emulsify. Store in an airtight container, refrigerated, until ready to use, up to 3 days.

GRAPEFRUIT VINAIGRETTE



Grapefruit Vinaigrette image

A refreshing grapefruit dressing that's easy to make! I like to put it on a salad of spinach, walnuts, and apple chunks.

Provided by BrieanneM

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 6

Number Of Ingredients 5

½ cup freshly squeezed grapefruit juice
¼ cup vegetable oil
1 teaspoon white sugar
½ teaspoon dry mustard
salt and ground black pepper to taste

Steps:

  • Whisk grapefruit juice, vegetable oil, sugar, and dry mustard together in a bowl. Season dressing with salt and pepper.

Nutrition Facts : Calories 92.4 calories, Carbohydrate 2.6 g, Fat 9.2 g, Protein 0.2 g, SaturatedFat 1.4 g, Sodium 26.1 mg, Sugar 0.7 g

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