Broccoli Turkey Roll Ups Food

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TURKEY LASAGNA ROLL-UPS



Turkey Lasagna Roll-Ups image

"When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

4 lasagna noodles
6 ounces lean ground turkey
1 small onion, chopped
1 cup chopped fresh broccoli
1/4 cup water
1 cup (8 ounces) reduced-fat ricotta cheese
1 egg, lightly beaten
1 tablespoon fat-free milk
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/4 teaspoon salt
2 cups meatless spaghetti sauce, divided
1/4 cup shredded Parmesan cheese

Steps:

  • Cook the noodles according to package directions; rinse and drain. In a nonstick skillet, cook turkey and onion over medium heat until turkey is no longer pink. , Meanwhile, in a small saucepan, bring broccoli and water to a boil. Reduce heat; cover and simmer for 5 minutes or until crisp-tender; drain., Add the broccoli, ricotta, egg, milk, thyme and salt to the turkey mixture. Spread over each noodle; drizzle each with 1/4 cup spaghetti sauce. Carefully roll up jelly-roll style. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Drizzle with remaining spaghetti sauce. , Cover and bake at 375° for 45-50 minutes or until a thermometer reads 160°. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 347 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 853mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

BROCCOLI ROLL-UPS



Broccoli Roll-Ups image

You'll need just three ingredients to make this recipe. Broccoli spears and American cheese are wrapped in convenient crescent roll dough to create the savory baked bites.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 3

1 tube (4 ounces) refrigerated crescent rolls
1 slice process American cheese, quartered
4 frozen broccoli spears, thawed and patted dry

Steps:

  • Separate crescent dough into four triangles. Place a piece of cheese and a broccoli spear along the wide edge of each triangle; roll up dough. , Place point side down on an ungreased baking sheet. Bake at 375° for 12-15 minutes or until golden brown.

Nutrition Facts :

BROCCOLI TURKEY CASSEROLE



Broccoli Turkey Casserole image

I've served this hearty casserole for after-Christmas luncheons, and everyone always asks for the recipe! -Muriel Shand, Isanti, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 10

1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup butter, cubed
4 cups cubed cooked turkey breast
1 package (16 ounces) frozen broccoli florets, thawed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 cup cooked rice
1/2 cup shredded part-skim mozzarella cheese
1 can (2.8 ounces) French-fried onions

Steps:

  • In a large skillet, saute onion and celery in butter until tender. Stir in the turkey, broccoli, soups and rice; transfer to a greased shallow 2-1/2 qt. baking dish., Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Sprinkle with cheese and French-fried onions; bake 5 minutes longer or until cheese is melted. Freeze option: Sprinkle cheese and French-fried onions over unbaked casserole. Cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 344 calories, Fat 17g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 758mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

EASY TURKEY STUFFING ROLL-UPS



Easy Turkey Stuffing Roll-Ups image

Quick and easy turkey dinner.

Provided by MYGIRLSMOMMY

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 30m

Yield 4

Number Of Ingredients 5

1 ½ cups water
¼ cup margarine
1 (6 ounce) package dry bread stuffing mix
8 slices deli turkey breast
1 (12 ounce) jar turkey gravy

Steps:

  • Bring water and margarine to a boil in a saucepan; stir in stuffing mix. Cover and remove from heat. Let stand until stuffing is softened, about 5 minutes. Fluff with a fork.
  • Spoon about 1/2 cup stuffing over each slice of turkey. Roll turkey around stuffing and arrange rolls in a microwave-safe dish, seam-side down. Pour gravy over rolls.
  • Heat in a microwave on high until gravy is bubbly, about 5 minutes.

Nutrition Facts : Calories 377.8 calories, Carbohydrate 39 g, Cholesterol 23.4 mg, Fat 16.6 g, Fiber 1.4 g, Protein 15.6 g, SaturatedFat 2.8 g, Sodium 1866.1 mg, Sugar 3.7 g

CHICKEN AND BROCCOLI ROLL UPS



Chicken and Broccoli Roll Ups image

Make and share this Chicken and Broccoli Roll Ups recipe from Food.com.

Provided by Boca Pat

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cubed cooked chicken
2 cups shredded monterey jack cheese
1 (10 ounce) container refrigerated four cheese sauce or 1 (10 ounce) container alfredo sauce
1 lb frozen broccoli cuts, thawed
8 flour tortillas (7 or 8 inch)
paprika

Steps:

  • Heat oven to 350.
  • Spray 13X9 inch (3 qt) baking dish.
  • In lge bowl combine chicken, 1 cup of the cheese, cheese sauce and broccoli; mix well.
  • Spoon generous 1/2 cup chicken mixture on each tortilla; roll up, enclosing filling.
  • Place in coated baking dish; cover with foil.
  • Bake for 30 minutes; remove foil, sprinkle with remaining cheese; bake an additional 3 minutes to melt cheese.
  • Sprinkle with paprika.

Nutrition Facts : Calories 667.7, Fat 36.1, SaturatedFat 17.5, Cholesterol 123.3, Sodium 1351, Carbohydrate 41.5, Fiber 5.6, Sugar 3.2, Protein 44.3

TURKEY BLT ROLL-UPS



Turkey BLT Roll-Ups image

We love roll ups and these are no exception. The flavored cream cheese is a nice addition to this recipe. I hope you enjoy them as much as we do.

Provided by mommyoffour

Categories     Lunch/Snacks

Time 25m

Yield 4 roll-ups

Number Of Ingredients 7

1/4 cup chive & onion cream cheese
2 tablespoons mayonnaise
6 slices precooked bacon, cut into small pieces
4 flour tortillas
6 ounces thinly sliced turkey, from the deli
1 cup tomatoes, chopped
1 cup lettuce, shredded

Steps:

  • In small bowl, mix cream cheese and mayo, stir in bacon.
  • Spread cream cheese mixture over each tortilla.
  • Top with turkey, tomatoes and lettuce.
  • Roll up tightly.
  • Serve immedietely, or wrap in plastic wrap and refrigerate up to 24 hours.

Nutrition Facts : Calories 406.1, Fat 28.7, SaturatedFat 10.2, Cholesterol 69.9, Sodium 601.6, Carbohydrate 19.8, Fiber 1.6, Sugar 2.3, Protein 16.8

CHEESY BROCCOLI RICE & TURKEY



Cheesy Broccoli Rice & Turkey image

Turn your leftover cooked turkey into a tasty new skillet dish that cooks up in just minutes!

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 4 servings, 1-1/2 cups each.

Number Of Ingredients 5

2 cups chopped cooked turkey
2 cups broccoli florets
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
2 cups instant white rice, uncooked
6 oz. VELVEETA, cut into 1/2-inch cubes

Steps:

  • Bring first 3 ingredients to boil in large skillet in medium-high heat; cover. Simmer on low heat 5 min.
  • Stir in rice and VELVEETA. Remove from heat. Let stand, covered, 5 min. or until rice is tender and VELVEETA is melted. Stir until well blended.

Nutrition Facts : Calories 430, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 85 mg, Sodium 930 mg, Carbohydrate 42 g, Fiber 2 g, Sugar 4 g, Protein 35 g

BROCCOLI TURKEY SUPREME



Broccoli Turkey Supreme image

I do a lot of catering, and this easy rice casserole always gets rave reviews from clients as well as friends and family. It is loaded with turkey, broccoli and water chestnuts. I'm asked for the recipe over and over. -Marcene Christopherson Miller, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 8 servings.

Number Of Ingredients 10

4 cups cubed cooked turkey breast
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
4 cups frozen broccoli florets, thawed and drained
1 package (6.9 ounces) chicken-flavored rice mix
1-1/3 cups milk
1 cup chicken broth
1 cup chopped celery
1 can (8 ounces) sliced water chestnuts, drained
3/4 cup mayonnaise
1/2 cup chopped onion

Steps:

  • In a large bowl, combine all of the ingredients. Transfer to a greased 3-qt. baking dish. Cover and bake at 325° for 1 hour. Uncover; bake 15-20 minutes longer or until rice is tender.

Nutrition Facts : Calories 0g sugar total.

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