Broccoli In Wine Food

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BROCCOLI SAUTéED IN WINE AND GARLIC (BROCCOLI AL FRASCATI)



Broccoli Sautéed in Wine and Garlic (Broccoli al Frascati) image

Cooking cruciferous vegetables without boiling them, as in this recipe, seems to make them more fragrant and heady-just the way the robust Romans like their food.

Provided by Mario Batali

Categories     Wine     Garlic     Side     Sauté     Christmas     Dinner     Broccoli     Christmas Eve     Potluck     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil
4 cloves garlic, thinly sliced
3 pounds broccoli, cut into spears
1 cup Frascati or other dry white wine
1 tablespoon hot red pepper flakes
Grated zest of 1 lemon
Grated zest of 1 orange

Steps:

  • 1. In a 10- to 12-inch sauté pan, heat the olive oil with the garlic over medium-high heat until just sizzling. Add the broccoli and cook, tossing frequently and gradually adding the wine to keep the garlic from browning until the stalks are tender 8 to 10 minutes. Add the red pepper flakes and zests, and tossing well, serve immediately.

BROCCOLI WITH GARLIC AND WHITE WINE: BROCCOLI CON AGLIO E FRASCA



Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca image

Make and share this Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca recipe from Food.com.

Provided by JoJoStar

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

6 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
1 lb broccoli, cut into spears, lengthwise
6 ounces dry white wine
1 tablespoon red chili pepper flakes (optional)
1 lemon, zest of

Steps:

  • In a 12 to 14 inch saute pan, heat the olive oil and garlic until just sizzling.
  • Add the broccoli and cook, tossing regularly for 8-10 minutes, until the stem is tender.
  • Use the wine to slow the cooking down if the garlic begins to brown.
  • When the broccoli is tender, add the chili flakes and zest.
  • Place on platter and enjoy!

BROCCOLI IN WHITE WINE



Broccoli in White Wine image

Make and share this Broccoli in White Wine recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 50m

Yield 5 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
1 teaspoon minced garlic
5 -6 cups chopped fresh broccoli florets
1 1/2 cups dry white wine
1/2 teaspoon salt (or to taste)
fresh ground black pepper

Steps:

  • Heat oil in a large skillet; add garlic and cook 1 minute while stirring frequently (do not let garlic get brown).
  • Add brocolli; stir until well coated.
  • Add the white wine, salt and pepper; simmer, uncovered for 2 minutes or so, stirring occasionally.
  • Cover and let simmer 10 minutes.
  • Drain broccoli and reserve liquid in skillet; keep broccoli warm in a serving dish.
  • Boil reserved liquid until reduced to 1/2 cup; pour over broccoli.

Nutrition Facts : Calories 174.8, Fat 11.1, SaturatedFat 1.5, Sodium 255.6, Carbohydrate 5.7, Sugar 0.7, Protein 2.2

BROCCOLI WITH GARLIC AND WHITE WINE



Broccoli With Garlic and White Wine image

While looking for something different to do with broccoli this Thanksgiving, I came across this recipe from Mario Batali. The original recipe uses lemon AND orange zest. Because I am not a big fan of "orange" flavors in recipes, I decided to try this with just the lemon.

Provided by Kozmic Blues

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

6 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
1 lb broccoli, cut into spears, lengthwise
6 ounces dry white wine
1 tablespoon red chili pepper flakes
2 lemons, zest of

Steps:

  • In a large saute pan, heat the olive oil and garlic until just sizzling.
  • Add the broccoli and cook, tossing regularly for 8 to 10 minutes, until the stem is tender.
  • Use the wine to slow the cooking down if the garlic begins to brown.
  • When the broccoli is tender, add the chile flakes and zest and place on a platter.

Nutrition Facts : Calories 263.6, Fat 21, SaturatedFat 2.9, Sodium 60.1, Carbohydrate 10.7, Fiber 3.7, Sugar 2.5, Protein 3.7

GARLIC BROCCOLI WITH OLIVES AND RED WINE



Garlic Broccoli With Olives and Red Wine image

I can eat almost half of this recipe at a time. Not only is it delicious, but a very attractive dish; the onions take on a purplish color from the wine, which contrasts nicely with the bright green broccoli and black olives. I cook broccoli with a very light hand, so these directions are for somewhat "rare" broccoli... if you like it more done, cook for about 10-15 minutes instead of five.

Provided by EdsGirlAngie

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 7

4 cups broccoli florets
2 tablespoons olive oil
1 1/2 cups onions, chopped
3 garlic cloves, minced
2 (2 1/4 ounce) cans sliced black olives, drained
3/4 cup red wine
salt and black pepper

Steps:

  • Saute onion and garlic in olive oil in a large skillet until soft. Add broccoli, olives, and red wine. Bring to a boil, then reduce heat, cover and simmer for about 5 minutes, stirring once. Season to taste with salt and black pepper (I like LOTS!) (If you like your broccoli a little more "done", cook for 10 minutes or so).

Nutrition Facts : Calories 243, Fat 13.9, SaturatedFat 1.9, Sodium 401.9, Carbohydrate 18.2, Fiber 2.5, Sugar 3.8, Protein 4.2

ONE-POT CHICKEN BROCCOLI IN WHITE WINE SAUCE



One-Pot Chicken Broccoli in White Wine Sauce image

A quick, easy and delicious one-pan chicken and broccoli dish that I like to serve over a bed of brown rice or mashed potatoes and sprinkled with fresh snipped parsley. Wonderful! I've been making this for my family and friends for over thirty years, now. Hope you enjoy as much as we do! P.S. For an extra yummy indulgence, drizzle my Easy Cheese Sauce recipe #271092 over the broccoli. Yum :-)

Provided by BecR2400

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves, pounded an even 1/4-inch thick (may use chicken cutlets or tenders)
1 cup Italian seasoned breadcrumbs
1/4 cup olive oil
2 tablespoons butter
1/4 teaspoon fresh ground black pepper
1 -2 cup button mushroom, thickly sliced (optional)
2 teaspoons lemon juice (or fresh lemon zest, chopped fine)
1 cup dry white wine
1/2 cup fresh parsley, minced
8 -10 ounces frozen broccoli florets
fresh lemon wedge, optional to serve

Steps:

  • Wash chicken (no need to pat dry), and dip in breadcrumbs to coat both sides. Reserve leftover breadcrumbs.
  • Heat olive oil in a large skillet over medium-high heat. Add the butter, stir to combine.
  • Brown chicken over medium-high heat, about 4-5 minutes per side. Add leftover breadcrumbs, pepper, mushrooms if using, lemon juice or zest, wine, and most of the parsley (reserve a little to sprinkle on the finished dish).
  • Reduce heat to low and add frozen broccoli florets.
  • Cover and continue cooking another 10-12 minutes or until broccoli is done to your liking.
  • Sprinkle finished dish with the reserved parsley, and serve with white wine sauce and fresh lemon wedges.
  • Great with a side of rice pilaf or creamy mashed potatoes--for an extra yummy indulgence, drizzle my Easy Cheese Sauce over the broccoli. Enjoy!

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28 BROCCOLI RECIPES YOU'LL LOVE TO COOK - FOOD & WINE
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From foodandwine.com
  • Broccoli with Preserved Lemon Yogurt. To make broccoli special, chef Laurent Tourondel cuts it into steaks and roasts it in the oven, then serves it with a cool and tangy yogurt sauce.
  • Aioli-Glazed Charred Broccoli. Aioli-coated florets get gorgeously bubbly and browned on a grill or under the broiler, almost like instant broccoli casserole.
  • Flash-Roasted Broccoli with Spicy Crumbs. The genius idea here is pulsing sliced pepperoni with bread crumbs to add a ton of extra flavor and a great crunch to broccoli.
  • Broccoli Carpaccio with Grapes and Watercress. This super healthy broccoli salad is topped with a tangy yogurt-based dressing. More Healthy Recipes. Go to Recipe.
  • Roasted Garlic-Parmigiano Broccoli. This roasted broccoli recipe requires just seven ingredients: unsalted butter, garlic cloves, freshly grated Parmigiano-Reggiano cheese, salt, freshly ground pepper, broccoli, and extra-virgin olive oil.
  • Broccoli, Shiitake and Red Onion Roast. Marcia Kiesel's roasted vegetable dish is simple but hearty, and it's ready in under an hour. More Healthy Vegetable Dishes.
  • Crunchy Broccoli Slaw. Cut into long thin strips with a fine julienne peeler, sweet and crunchy broccoli stems are perfect in a fresh-tasting slaw with carrots, scallions and salty sunflower seeds.
  • Creamy Broccoli Soup with Cheddar Crisps. For an ingenious twist on the classic combination of broccoli and melted cheddar, Barbara Lynch serves a warming broccoli soup with cheddar crisps.
  • Grilled Broccoli and Bread Salad with Pickled Shallots. "Grilling over an open flame is my favorite way of cooking," says Charlie Parker. "It gives food so much flavor without the need for butter."
  • Roasted Broccoli with Lemon and Pine Nuts. This weeknight recipe comes together in just three steps. Tips for Washing & Prepping Vegetables. Go to Recipe.


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