Broccoli Garlic Pasta For One Food

GARLIC BROCCOLI PASTA

Steps:

• Cook pasta according to package directions. Meanwhile, place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 4-5 minutes or until crisp-tender., In a saucepan, saute garlic in oil until tender. Drain pasta; add to saucepan and toss to coat. Add the broccoli, Parmesan cheese, salt and pepper; toss to combine.

GARLIC OIL SAUTEED PASTA WITH BROCCOLI

Steps:

• In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
• Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
• Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
• Cook's Note: Use pasta water if the pasta was made fresh.
• Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.

BROCCOLI RABE & GARLIC PASTA

Steps:

• Cook linguine according to package directions. Meanwhile, trim 1/2 in. from broccoli rabe stems; discard any coarse or damaged leaves. Rinse broccoli rabe in cold water and cut into 2-in. pieces; set aside., In a large skillet, saute garlic in oil for 1 minute. Add the broccoli rabe, salt, pepper, pepper flakes and 1/2 cup broth. Bring to a boil., Reduce heat; cover and cook for 3-5 minutes or until broccoli rabe is tender. Drain linguine; add to the pan. Stir in parsley and enough remaining broth to moisten the linguine. Sprinkle with cheese.

BROCCOLI & GARLIC PASTA FOR ONE

Steps:

• Saute the onions and garlic in the olive oil until soft.
• Add wine, broth& broccoli.
• cover and cook for 3 minutes.
• Toss pasta with broccoli and cook until both are heated through.
• Season to taste, put on a dinner plate and sprinkle with cheese.

PASTA WITH BROCCOLI AND GARLIC

Steps:

• Cook and drain the pasta according to package directions.
• Meanwhile, heat the oil in a 10-inch skillet or saute pan over medium heat. Add the garlic, crushed red pepper flakes and salt to taste; reduce the heat to low. Cook the garlic for 13 to 15 minutes, adjusting the heat so the garlic softens without browning.
• Add the broccoli pieces and the white wine; increase the heat to medium-high. As soon as the wine starts to bubble, cover the skillet or pan. Steam the broccoli for 3 to 4 minutes, until it is bright green and just tender. Remove from the heat immediately.
• Toss together the garlic-broccoli mixture with the drained pasta and the parsley. Serve hot or at room temperature. Pass Parmesan cheese at the table, if desired.

BROCCOLI AND GARLIC PASTA

Steps:

• In a large skillet, combine broth, basil, pepper, garlic and broccoli. Bring to a boil.
• Cover and cook over low heat for 3 minutes or until broccoli is tender crisp.
• Add hot cooked pasta and lemon juice. Toss to coat. Serve with cheese.

BROCCOLI PASTA WITH CREAMY GARLIC DRESSING

Steps:

• Prepare dressing first by beating together mayonnaise and yogurt until smooth.
• Add next seven ingredients.
• Cover and refrigerate while you prepare the salad.
• Bring a large pot of water to a boil.
• Cook pasta as directed, dropping in broccoli pieces in last 2 minutes to blanch.
• Drain pasta and broccoli, rinse with cold water.
• Remove as much water from salad as possible.
• Stir in nuts and garbanzos.
• Add dressing.
• Let sit at least 30 minutes before serving; the flavors will come out best if salad is at room temperature.

SICILIAN PASTA AND BROCCOLI

Steps:

• Heat the water for your pasta while you prepare the broccoli.
• In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
• Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
• Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

GARLIC BROCCOLI PASTA

Steps:

• Cook pasta according to package directions.
• When pasta starts to boil, put broccoli in pot.
• Cook until desired consistency.
• In another pan, saute garlic in oil until tender.
• Drain pasta and brocolli and add to garlic.
• Toss to coat.
• Add parmesan cheese, salt and pepper and toss to combine.