Broccoli Garlic Angel Hair Pasta Food

BROCCOLI WITH ANGEL HAIR PASTA

Steps:

• Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
• Add broth and broccoli. Cover and let cook for 4-5 minutes.
• Add 2 tablespoons olive oil to the prepared pasta.
• Toss broccoli, pasta, and parmesan cheese. Serve immediately.
• Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).

ANGEL HAIR PASTA WITH BROCCOLI AND HERB BUTTER

Steps:

• Mix first 4 ingredients in small bowl.
• Bring large pot of salted water to boil. Add 2 teaspoons olive oil. Add pasta and cook until almost tender, about 3 minutes. Add broccoli and boil until pasta is tender but still firm to bite and broccoli is crisp-tender, about 1 minute longer. Drain pasta and broccoli; transfer to large serving bowl. Add herb butter and toss well to coat. Season to taste with salt and pepper. Serve, passing Parmesan cheese separately if desired.

FRUGAL GOURMET'S ANGEL HAIR PASTA WITH BROCCOLI AND THREE CHEESE

Steps:

• Saute the garlic in the oil until it just begins to brown. Add the yellow onion and the broccoli florets until the broccoli is barely tender.Add the cream and the pepper. You may add salt if you wish.
• In the meantime, cook the angel hair pasta for just a few minutes in salted boiling water. Watch this carefully because the pasta cooks in very little time. Drain the pasta, and toss with the three cheeses. Add the cream and the vegetables, toss and serve.
• You may wish to garnish this with more cheese on top. Some parsley might be nice as well.

ANGEL HAIR PASTA WITH BROCCOLI AND CLAMS

Steps:

• Drain clams over a medium-size skillet; reserve clams. Add bottled clam juice, water, garlic, oregano, and red pepper flakes to skillet. Bring to boiling. Add broccoli; cook 3 to 4 minutes. Add pasta and olive oil; cook 3 minutes more, stirring occasionally. Remove from heat.
• Stir clams into skillet. Cover; let stand 5 minutes or until pasta is tender. Stir mixture. Serve. Sprinkle with Parmesan cheese.

ANGEL HAIR PASTA WITH GARLIC SHRIMP AND BROCCOLI

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
• Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Stir in flour and cook for 2 minutes. Slowly stir in milk and cream; simmer, stirring constantly, until thickened. Mix in pesto, parsley, 3 cloves minced garlic, Parmesan cheese, 1 teaspoon salt, white pepper, Worcestershire sauce and hot sauce. Reduce heat to low and allow to simmer.
• Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
• Melt 1 tablespoon butter in a large skillet. Saute shrimp, remaining 3 cloves minced garlic, and 1 teaspoon salt for 5 minutes, or until shrimp are pink.
• In a large bowl, toss pasta, shrimp and broccoli; pour sauce over and serve.

CREAMY CHICKEN BROCCOLI ALFREDO OVER ANGEL HAIR PASTA

Steps:

• Defrost baby broccoli florets.
• Cut chicken tenders into bite sized pieces about 1/2 - 1 inch long.
• Heat extra virgin olive oil in large skillet.
• Add minced garlic, onion powder, 1/2 tsp sea salt, 4 grinds fresh ground black pepper and chicken pieces.
• Cook chicken until no longer pink stirring and turning chicken constantly. About 10 - 15 minutes depending on how big you cut the chicken.
• Once chicken is done add baby broccoli florets and heat through.
• Remove chicken and broccoli from pan and place in large glass bowl and cover with foil to keep warm.
• Boil salted water in large sauce pan and make Angel Hair pasta to box specifications.
• Rinse pasta in cold water (so it doesn't stick together while making sauce) then drain well. Cover sauce pan and sit aside while making sauce.
• Making Alfredo sauce.
• Separate egg putting yolk in small dish.
• Add heavy whipping cream stirring constantly making sure it doesn't scorch.
• Stir in 1/2 tsp sea salt, 1 tsp minced garlic and 4 grinds fresh ground black pepper and 1/2 c shredded Parmesan cheese (use quality cheese).
• Stir constantly until cheese is melted between 10-15 minutes.
• Temper egg yolk by adding small amount of hot liquid cheese/cream mixture in dish with the egg yolk stirring constantly until well incorporated.
• Slowly add yolk mixture into sauce pan containing the cheese/cream mixture stirring constantly.
• Simmer over medium low heat for 3-5 minutes until it reaches desired consistency. Don't worry it will thicken up quickly while simmering.
• Add chicken and broccoli and mix well until heated through.
• Place equal amounts of pasta in 2 bowls and top each with Alfredo Chicken and Broccoli sauce.

CHICKEN, BROCCOLI & ANGEL HAIR PASTA

Steps:

• Saute' chicken in olive oil for 5-10 minutes or until no longer pink.
• While this is saute'ing cook your pasta.
• Set aside.
• Steam broccoli appox 3 minutes (microwave is fine).
• Melt garlic, and butter in pan, then add chicken and broccoli.
• Stir till coated with butter& garlic.
• Toss with pasta and sprinkle with parmesan cheese.

ANGEL HAIR PASTA IN GARLIC SAUCE

Steps:

• Cook pasta as directed on package.
• Meanwhile, heat oil in a skillet over medium high heat.
• Saute parsley and garlic in oil.
• Drain pasta well and mix with garlic mixture; top with cheese.
• Serve with pepper.

GINGER SHRIMP WITH BROCCOLI AND ANGEL-HAIR PASTA

Steps:

• Place the shrimps in a large bowl of water and add two tablespoons coarse salt. Refrigerate for one hour or more. The salt will leach out impurities and will help to make the shrimp glossy when cooked.
• Bring six quarts salted water to boil for the pasta. Peel and devein the shrimp, cut the shrimp into three-fourths-inch pieces.
• Meanwhile, divide the broccoli into florets and steam until tender. Cut off the stalks. Divide tops in small pieces one-half inch in diameter and put in a heated serving bowl.
• Put the pasta on to boil and cook until al dente.
• Meanwhile, stir fry the garlic and ginger and scallions in the oil. Add the shrimp and pepper flakes and stir-fry for one minute, only until pink.
• Drain the pasta and add it to the broccoli. Add the sesame oil and soy sauce and mix well. Add the shrimp mixture and blend thoroughly. Correct seasoning and serve.