SWEET AND SPICY MELON SALAD
Steps:
- Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.
SWEET MELON & ROMAINE SALAD
Sweet melon and crisp romaine perfectly complement one another in this fresh salad topped with sunflower seeds and tasty CATALINA Dressing.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings.
Number Of Ingredients 4
Steps:
- Place lettuce on platter; top with melon slices.
- Drizzle with dressing; sprinkle with sunflower kernels.
Nutrition Facts : Calories 120, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
FETA ROMAINE SALAD
My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with lamb chops and pitas-what a classic Mediterranean meal! -Michael Volpatt, San Francisco, CA
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 139 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 375mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SWEET ROMAINE SALAD
Wow, this has replaced my favourite Caesar Salad for popularity when people ask me to bring salad. It is really tasty. I have about 8 people to Sunday dinner each week and when I make this I have to double it and it all goes. When you double the salad ingredients you do not have to double the dressing. Just toss more.
Provided by Linda Graham
Categories Canadian
Time 10m
Yield 1 salad, 6 serving(s)
Number Of Ingredients 10
Steps:
- Make dressing (best the day before).
- Just before serving toss together the first 4 ingredients.
- Pour the Poppy Seed dressing over and toss well to coat all the leaves.
- Sprinkle cashews over top.
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