Broccoli Frittata With Tomato Toast And Banana Milk Food
EASY BROCCOLI FRITTATA
Easy-to-make broccoli frittata!
Provided by Yuhui Xu
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
- Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
- Bake in the preheated oven until edges are golden, about 35 minutes.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g
BROCCOLI FRITTATA
Looking for recipes to use up my late broccoli before it bolts to flower in the heat, I came across this beauty.(Thanks to the FormulaForLife website.) I'm about to have it for lunch...YUM!
Provided by catxx
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large frying pan (a cast-iron or ovenproof one is good).
- Cook onion over medium heat for 2 minutes, add garlic and bacon and cook until onion is soft.
- Add broccoli and tomato, cook for one minute.
- Add seasonings (eg. freshly ground black pepper) to taste.
- Beat eggs in bowl, pour over other ingredients in pan.
- Cook gently without stirring until base of frittata is cooked and golden.
- Place frypan under grill until top of frittata is golden brown and firm.
- Cut into wedges and serve hot or cold.
Nutrition Facts : Calories 215.8, Fat 13.7, SaturatedFat 4, Cholesterol 289.7, Sodium 218.6, Carbohydrate 11.8, Fiber 3.2, Sugar 4.6, Protein 12.8
More about "broccoli frittata with tomato toast and banana milk food"
BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK
ウェブ 2022年10月28日 Home Recipes Broccoli Frittata with Tomato Toast and Banana Milk Broccoli Frittata with Tomato Toast and Banana Milk 30 min Very Easy 4 This mouth-watering recipe is ready in just 30 …
From foodnetwork.co.uk
料理 American対象人数 4
From foodnetwork.co.uk
料理 American対象人数 4
BROCCOLI AND TOMATO FRITTATA | SAVORY
ウェブ 2023年7月30日 Steps 1 Preheat oven to 375°F. In a medium bowl, whisk the eggs, green onions, and ¼ cup water. Season with salt and pepper. 2 In a 10-inch oven-safe nonstick skillet, heat the oil on medium. Add the broccoli and tomatoes. Season with salt. Cook 6–7 min., until …
From savoryonline.com
From savoryonline.com
BROCCOLI, TOMATO AND CHEDDAR FRITTATA - HAPPILY …
ウェブ 2023年3月23日 How to Make a Frittata. Soften the onions and peppers in a small sauté pan with a little olive oil. Whisk the eggs, milk, tomatoes, broccoli and cheese together. Add the onions and peppers. Pour the egg mixture into a greased dish and bake until set.
From happilyunprocessed.com
From happilyunprocessed.com
30- MINUTE BROCCOLI CHEDDAR FRITTATA WITH TOMATOES
ウェブ 2023年1月25日 30- Minute Broccoli Cheddar Frittata with Tomatoes. January 25, 2023 30 Comments. This broccoli cheddar frittata, with tomatoes, is a great low-carb breakfast to start your weekend on the right foot! This post shows 2 different ways to make a frittata, and how the …
From thewimpyvegetarian.com
From thewimpyvegetarian.com
BEST BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK ...
ウェブ Best Broccoli Frittata With Tomato Toast And Banana Milk Recipes BROCCOLI FRITTATA An easy recipe for a healthy broccoli frittata with chicken, red peppers, …
From alicerecipes.com
From alicerecipes.com
BROCCOLI, CHEDDAR & SPINACH FRITTATA - COOKIE AND KATE
ウェブ 2023年9月15日 This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added spinach for a boost of winter greens. It’s warm, rich and filling, and would go fabulously with roasted breakfast potatoes , whole-grain toast or a simple green side …
From cookieandkate.com
From cookieandkate.com
BROCCOLI CHEDDAR FRITTATA - THE WHOLE COOK
ウェブ 2021年5月3日 Heat oil in a cast iron skillet on medium to medium-high heat. Once hot, add chopped broccoli and onion. Sauté until tender, stirring frequently, 3 to 5 minutes. Meanwhile, whisk together the eggs, milk, salt, garlic powder, ground mustard, cayenne pepper, and black …
From thewholecook.com
From thewholecook.com
BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK
ウェブ 2015年8月28日 Add the broccoli, cheese, basil, eggs, 1/2 teaspoon salt and some pepper. Heat half of the oil in a medium nonstick pan over medium heat. Pour in the …
From recipenet.org
From recipenet.org
BROCCOLI FRITTATA {THE BEST EASY FRITTATA RECIPE ...
ウェブ 2015年4月20日 How to Make Broccoli Frittata. With tender pieces of chicken, ooey-gooey cheddar cheese, and tender sauteed veggies, like red peppers and broccoli, this healthy frittata recipe will become an instant hit in your household (like this Crockpot Breakfast Casserole ).
From wellplated.com
From wellplated.com
BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK
ウェブ Broccoli Frittata with Tomato Toast and Banana Milk, a vegetarian recipe from Food Network. 30 mins · 11 ingredients · Makes 4 servings · Recipe from Food Network Broccoli Frittata with Tomato Toast and Banana Milk | Punchfork
From punchfork.com
From punchfork.com
HEALTHY VEGETABLE FRITTATA - LIFE, LOVE, AND GOOD FOOD
ウェブ 2023年10月2日 Instructions. Preheat the oven to 350 degrees. Heat the olive oil in a large cast iron skillet (or oven-proof skillet) over medium heat. Add the onion, red bell pepper, and broccoli and sprinkle with 1/2 teaspoon of the salt. Cook and stir for 5 minutes, then reduce the heat …
From lifeloveandgoodfood.com
From lifeloveandgoodfood.com
BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK ...
ウェブ BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK This stove-top frittata is quick and easy and the flavored milk is a clever way to include fruit into your …
From alicerecipes.com
From alicerecipes.com
BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK RECIPE
ウェブ Cut the frittata into four slices and divide among four plates along with the tomato toast. Serve with the banana milk. Serve with the banana milk. Per serving (1/4 frittata, 1/2 …
From recipenode.com
From recipenode.com
BROCCOLI FRITTATA ブロッコリーフリタータ – US SOUTHERN KITCHEN
ウェブ ブロッコリーをはじめ、玉ねぎ、人参などの野菜をたっぷりと入れて作る、ブロッコリーフリタータ です。. フリタータ (frittata) は、数々の野菜やソーセージなどの肉類 …
From southern-kitchen.com
From southern-kitchen.com
FRITTATA WITH BROCCOLI AND HEIRLOOM TOMATOES - FOOD52
ウェブ 2013年5月7日 Melt butter in a skillet over medium heat. Saute onions, stirring occasionally, until fragrant and translucent, about 4-5 minutes. Transfer onions into an …
From food52.com
From food52.com
BROCCOLI FRITTATA WITH TOMATO TOAST AND BANANA MILK RECIPES
ウェブ In a large broiler-proof skillet, cook broccoli and shallots in hot oil over medium heat for 8 to 10 minutes or just until tender, stirring occasionally. Pour egg mixture over the …
From tfrecipes.com
From tfrecipes.com
BROCCOLI FRITTATA RECIPE - FOOD & WINE
ウェブ 2023年9月20日 Ingredients 2 tablespoons olive oil, divided 1 garlic clove, thinly sliced 3 1/2 cups broccoli florets 1/4 teaspoon crushed red pepper Water Kosher salt, plus more for seasoning Freshly ground...
From foodandwine.com
From foodandwine.com
CHEESY BROCCOLI FRITTATA - GARLIC & ZEST
ウェブ 2022年4月25日 This quick and easy broccoli frittata is a simple, healthy breakfast idea you'll love. This veggie frittata is high in protein & gluten free. It's a perfect breakfast idea for two.
From garlicandzest.com
From garlicandzest.com
FRITTATA WITH TOMATO, BABY BROCCOLI, AND RICOTTA
ウェブ 6 eggs, whisked with a splash of whole milk 1 small shallot, peeled and minced 1/2 cup of a tomato of choice, diced (I used a vine-ripened tomato) 1/3 cup baby broccolini, …
From barrettandtheboys.com
From barrettandtheboys.com
TOMATO BROCCOLI FRITTATA - EATINGWELL
ウェブ 2023年9月19日 Ingredients 6 egg whites 3 eggs ¼ teaspoon salt ¼ teaspoon ground black pepper ¼ cup crumbled reduced-fat feta cheese or regular feta cheese 2 cups small broccoli florets 2 tablespoons finely chopped shallots 1 teaspoon olive oil 1 ¼ cups cherry tomatoes, …
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
