Broccoli Cheddar Stuffed Potatoes Food

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BROCCOLI CHEDDAR STUFFED BAKED POTATOES



Broccoli Cheddar Stuffed Baked Potatoes image

Broccoli Cheddar Stuffed Potatoes are a vegetarian comfort food classic. Perfectly baked russet potatoes with a rich and creamy broccoli cheese sauce!

Provided by Beth - Budget Bytes

Time 1h10m

Number Of Ingredients 10

4 russet potatoes (about ¾ lb. each) ($2.35)
1 Tbsp olive oil ($0.16)
Salt ($0.02)
1/2 lb frozen broccoli florets ($1.19)
3 Tbsp butter ($0.39)
3 Tbsp all-purpose flour ($0.03)
3 cups whole milk ($1.27)
1 tsp salt ($0.05)
1/4 tsp garlic powder ($0.02)
6 oz. medium cheddar, shredded ($1.28)

Steps:

  • Preheat the oven to 400ºF. Take the broccoli out of the freezer and allow it to thaw as the potatoes bake. Once thawed, roughly chop the broccoli into small pieces and then set aside until ready to use.
  • Wash the potatoes well, then dry with paper towel or a clean dish towel. Use a fork to prick several holes in the skin of each potato. Pour the olive oil into a small dish, then use your hands to coat each potato in oil. Place the oil coated potatoes on a baking sheet, and season with a pinch of salt. Bake the potatoes for about 60 minutes, or until tender all the way through.
  • When there is about 15 minutes left in the baking time for the potatoes, begin to prepare the cheese sauce. Add the butter and flour to a medium sauce pot. Place the pot over a medium flame and whisk the butter and flour together as they melt. Allow the mixture to begin to bubble and foam, whisking continuously. Continue to cook for 2 minutes more to remove the raw flour flavor, but do not let the flour begin to brown.
  • Whisk the milk into the butter and flour mixture. Bring the milk up to a simmer, whisking frequently. When it reaches a simmer, it will thicken. Once thick enough to coat a spoon, turn off the heat. Season the white sauce with the salt and garlic powder.
  • Begin to whisk the shredded cheddar into the sauce one handful at a time, making sure the cheese is fully melted into the sauce before adding the next handful. Once all of the cheddar has been melted into the sauce, stir in the chopped broccoli.
  • When the potatoes are finished baking, carefully slice them open. Use a fork to slightly mash the insides of the potatoes. When ready to serve, place each potato on a plate or in a bowl and ladle the broccoli cheese sauce over each potato. Serve warm.

Nutrition Facts : ServingSize 1 potato, Calories 602.58 kcal, Carbohydrate 56.2 g, Protein 23.35 g, Fat 32.8 g, Sodium 1123.25 mg, Fiber 5.1 g

BROCCOLI AND CHEDDAR-STUFFED POTATO SKINS WITH AVOCADO CREAM



Broccoli and Cheddar-Stuffed Potato Skins with Avocado Cream image

Provided by Ellie Krieger

Categories     appetizer

Time 1h10m

Yield 8 servings

Number Of Ingredients 14

8 small Idaho potatoes (about 2 1/2 pounds total), scrubbed and dried
4 teaspoons canola oil
1/4 teaspoon salt
8 ounces broccoli florets, coarsely chopped (about 4 cups)
Nonstick cooking spray
3 pieces Canadian bacon, finely diced (about 3 ounces)
3/4 cup grated extra-sharp Cheddar (about 3 ounces)
2 scallions, thinly sliced, greens reserved
1 medium avocado
2 tablespoons reduced-fat sour cream
2 tablespoons lime juice
1/4 cup cilantro leaves
1 clove garlic
1/4 teaspoon salt

Steps:

  • Preheat oven to 450 degrees F.
  • Pierce potatoes several times with a fork and wrap in paper towels. Microwave on high for 13 to 15 minutes, until potatoes are cooked through. Remove from microwave and cool until potatoes are easy to handle. Slice potatoes in half lengthwise. Using a spoon, scoop all but 1/8 inch of the inside of the potato, leaving skin intact. Reserve scooped potato flesh for another use.
  • Brush both inside and outside of potatoes with oil and sprinkle with salt. Place potatoes, skin-side down, on a baking sheet and bake until skins are crisp and edges are golden brown, about 20 minutes.
  • In the meantime, prepare the filling. Steam the broccoli until crisp-tender, about 3 to 4 minutes. Drain and set aside. Spray a nonstick pan with cooking spray and preheat over medium-high heat. Add the Canadian bacon and cook until crisp stirring often, about 3 to 4 minutes. Reserve.
  • To make avocado cream, combine scallion whites, avocado, sour cream lime juice, cilantro, garlic and salt in the small bowl of a food processor and process on high until smooth. About 30 seconds.
  • Toss the broccoli with cheese and spoon filling evenly among potatoes. Lower oven to 400 degrees F and return potatoes to oven until cheese is melted, about 5 minutes. Spoon 1 tablespoon of the avocado cream on top of broccoli-filled potatoes, then top with scallion greens and 1 teaspoon crisped bacon bits.

Nutrition Facts : Calories 180 calorie, Fat 10 grams, SaturatedFat 3.5 grams, Cholesterol 20 milligrams, Sodium 380 milligrams, Carbohydrate 15 grams, Fiber 3 grams, Protein 8 grams

CHEDDAR, BROCCOLI, AND HAM STUFFED POTATOES



Cheddar, Broccoli, and Ham Stuffed Potatoes image

You can make these a day ahead, just cover and refrigerate. Then let them stand 30 minutes at room temp, before baking.

Provided by KittyKitty

Categories     Ham

Time 1h20m

Yield 4 potatoes, 4 serving(s)

Number Of Ingredients 10

4 large baked potatoes, cooled slightly
2 tablespoons butter, softened and divided
1 small red bell pepper, chopped
3 green onions, sliced
1 cup chopped cooked ham
3/4 cup sour cream
3/4 teaspoon salt
1/2 teaspoon pepper
1 (10 ounce) package frozen broccoli florets, thawed and chopped
1 cup shredded sharp cheddar cheese

Steps:

  • Cut a 2-3 inch wide strip from top of each baked potato. carefully scoop out pulp, leaving shells intact. Place pulp in large mixing bowl, set pulp and shells aside.
  • Melt 1 tablespoon butter in a small skillet over medium-high heat; add red bell pepper and green onions, and saute 3-4 minutes or until vegetables are tender.
  • Stir together potato pulp, remaining 1 tablespoon butter, green onion mixture, ham, and next 3 ingredients, blending well. Gently fold in broccoli. Spoon mixture into potato shells, and place on a baking sheet.
  • Bake at 350F for 40 minutes. Sprinkle with cheese,and bake 10 more minutes. Serve immediately.

Nutrition Facts : Calories 660.8, Fat 30.7, SaturatedFat 17.6, Cholesterol 95.6, Sodium 736.9, Carbohydrate 72.2, Fiber 11, Sugar 5.1, Protein 27.4

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