CARROT BROCCOLI CASSEROLE
This colorful side dish feels right at home with any entree. The veggies are coated in a buttery cheese sauce, then layered with cracker crumbs. Even kids who turn up their noses at broccoli will eat this up. -Nancy Horsburgh, Everett, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Add broccoli; cover and simmer 6-8 minutes longer or until vegetables are crisp-tender. drain and set aside. , In a small saucepan, cook and stir cheese and 1/4 cup butter until smooth. Stir in broccoli and carrots until combined., Melt the remaining butter; toss with cracker crumbs. Sprinkle a third of the mixture in a greased 2-1/2-qt. baking dish. Top with half the vegetable mixture. Repeat layers. Sprinkle with remaining crumb mixture. , Bake, uncovered, at 350° for 35-40 minutes or until heated through.
Nutrition Facts : Calories 397 calories, Fat 29g fat (16g saturated fat), Cholesterol 64mg cholesterol, Sodium 727mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 10g protein.
ROASTED BROCCOLI AND CARROTS
The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 35m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
- If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
- In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
- Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 4), Calories 119 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 5 g
BROCCOLI AND CARROT CHEESE BAKE
A creamy sauce flavored with cheese makes vegetables so much more appealing to my crowd. This holiday side dish will please even the pickiest veggie-phobics. It uses vegetables that are available year-round, so it works for Easter as well as winter holiday meals. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- Place carrots and broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 3-4 minutes or until crisp-tender., Preheat oven to 325°. In a large bowl, whisk eggs, milk, butter, salt, nutmeg and pepper. Stir in vegetables and 1 cup cheese. Gently stir in bread., Transfer to a greased 11x7-in. baking dish; sprinkle with remaining cheese. Bake, uncovered, 30-35 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.
Nutrition Facts : Calories 261 calories, Fat 16g fat (8g saturated fat), Cholesterol 122mg cholesterol, Sodium 428mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.
CHEESY CAULIFLOWER BROCCOLI CARROT BAKE
Make and share this Cheesy Cauliflower Broccoli Carrot Bake recipe from Food.com.
Provided by Mari C.
Categories < 60 Mins
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400f.
- Bring a large saucepan of water to the boil, then add the chopped cauliflower, chopped broccoli and cubed carrots and cook for 5 mins - lift out a piece to test, it should be cooked. Drain the veggies then tip into an ovenproof dish.
- Put the saucepan back on the heat and add the milk, flour and butter. Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick. Turn off the heat, stir in 1 cup of cheese and pour over the veggies. Scatter over the remaining 1/2 cup of cheese and 3 tbsp breadcrumbs.
- Bake 30-35 mins.
Nutrition Facts : Calories 331.7, Fat 21.4, SaturatedFat 13.1, Cholesterol 62.8, Sodium 410, Carbohydrate 22.4, Fiber 5.2, Sugar 4.7, Protein 15.9
CARROT BROCCOLI CASSEROLE
Make and share this Carrot Broccoli Casserole recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Place 1 inches of water in a saucepan and add carrots. Bring to a boil.
- Reduce heat and cover and simmer for 5-8 minutes or until crisp-tender.
- Add broccoli and cover and simmer 6-8 minutes longer or until vegetables are crisp-tender.
- Drain and set aside.
- In a small saucepan, cook and stir the cheese and 1/4 cup butter until smooth.
- Stir in the broccoli and carrots until combined.
Nutrition Facts : Calories 232, Fat 16.3, SaturatedFat 10.3, Cholesterol 50.2, Sodium 695.8, Carbohydrate 14.4, Fiber 4.2, Sugar 7.9, Protein 9.3
BROCCOLI CARROT CASSEROLE
Simple and delicious. We have this as a side for Thanksgiving every year...I'm posting it to Zaar so I won't ever lose it.
Provided by Chef Johnny Ringo
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook broccoli as directed. Drain.
- Mix soup with flour, sour cream, salt and pepper.
- Combine broccoli, carrots, and soup mixture.
- Put into a buttered 2 quart casserole.
- Top with bread crumbs.
- Bake at 350 F until hot and lightly browned.
Nutrition Facts : Calories 221.1, Fat 11.3, SaturatedFat 5, Cholesterol 12.7, Sodium 681, Carbohydrate 24.7, Fiber 4.5, Sugar 4, Protein 7.5
BROCCOLI, PEAS AND CARROTS CASSEROLE
I was looking for a fresh broccoli recipe and couldn't find any one I liked. So I thought that I will make my own. It actually was not so bad. :)
Provided by Yaneya
Categories Onions
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- 1. Chop broccoli in 1 inch pieces
- 2. Steam broccoli for 3 minutes,
- 3. Defrost or steam frozen peas and carrots.
- 4. Dice and sauté onion with 2-3 t.s. of butter or oil until soft and slightly brown.
- 5. Mix together cream of chicken soup, shredded cheese, onion, broccoli, carrots and peas.
- 6. Spoon mixture in the casserole dish
- 7. Top with corn flakes.
- 8. Drizzle with the rest of melted butter or oil.
- 9. Bake for 30 to 35 minutes at 350°F
- If you like to have vegetables slightly undercooked, remove casserole 10 minutes earlier. Also, you can add a 1/4 cup of chopped almonds for extra crunch.
Nutrition Facts : Calories 194.3, Fat 8.9, SaturatedFat 4.4, Cholesterol 18.3, Sodium 437.4, Carbohydrate 25.1, Fiber 7.2, Sugar 4.7, Protein 8.6
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