Broccoli Apple Slaw Food
APPLE BROCCOLI SALAD
I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.
Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
BROCCOLI AND APPLE SALAD
Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
APPLE BROCCOLI SLAW
I'm always looking for new, different, dishes to have as sides for BBQs. I loved this one because it's so easy to throw together without too much chopping and mixing. I found this in an old Cooking Light special edition.
Provided by Hey Jude
Categories Apple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Vinaigrette: combine first 5 ingredients in a small bowl, stirring well with a whisk.
- Slaw: combine apple, broccoli slaw and dried cherries; drizzle with vinaigrette, toss well to combine.
- Sprinkle with sunflower seeds; chill up to 3 hours.
Nutrition Facts : Calories 95.8, Fat 3.8, SaturatedFat 0.5, Sodium 77.5, Carbohydrate 15.6, Fiber 1.3, Sugar 13.5, Protein 0.7
BROCCOLI SLAW SALAD WITH APPLE - BROCCO SLAW
This is an easy, quick salad that even kids love. It's a good way to get them to eat broccoli if they think they don't like it! Most supermarkets have packaged brocco slaw in the produce section. If not, you will have to make very thin matchsticks of broccoli stems, about 2-3 inches long. Don't use the crowns at all. You will need to add in 5% shredded carrot and 5% shredded red cabbage to the broccoli matchsticks. Then continue with the recipe. I just noticed that the review on this recipe exactly mirrors my review of her chicken divan recipe 6 months ago. Sad.
Provided by Pesto lover
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place brocco slaw and apple in a bowl.
- Whisk together mayonnaise, vinegar, honey and salt and pepper. Pour over brocco slaw and apple. Mix well, with your hands.
- Serve.
Nutrition Facts : Calories 121.7, Fat 5.2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 709.3, Carbohydrate 18.9, Fiber 3, Sugar 11.2, Protein 2.2
BROCCOLI APPLE SLAW
Sweet and Tangy slaw to help you get your veggies and fruits in. I was looking for a way to get my family to eat more veggies and came up with this easy to make healthy salad from the things I already had in the kitchen. I let it sit in the fridge overnight but it's not necessary.
Provided by TheBlondeQueen
Categories Kid Friendly
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine Low-Fat Mayo, Lemon Juice, Raisins and Sweet and Low and set aside. Cut Green Apple into matchsticks and toss with Broccoli Slaw. Pour Dressing over Salad and Mix Well.
Nutrition Facts : Calories 134.6, Fat 0.3, Sodium 82.2, Carbohydrate 35.8, Fiber 3.5, Sugar 26.4, Protein 1.2
BROCCOLI SLAW WITH APPLES
Broccoli slaw. Check. Apples. Check. But where's that deliciously tangy flavor coming from? You know us, we can't keep a secret. Read on....
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Combine broccoli slaw and apples in large bowl.
- Mix remaining ingredients until blended.
- Add to broccoli mixture; mix lightly.
Nutrition Facts : Calories 60, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
SOUTH BEACH BROCCOLI APPLE WALNUT SLAW
I am on South Beach and made this recipe up. I love it for lunch. My Shoprite sells broccoli slaw in bags in the produce section. Phase 2 recipe.
Provided by LIV2COOK
Categories < 15 Mins
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all above ingredients together. Serve immediately.
- (Sometimes I add cubed chicken breast).
Nutrition Facts : Calories 148.6, Fat 7.3, SaturatedFat 2, Cholesterol 6.3, Sodium 119.2, Carbohydrate 20.2, Fiber 3.8, Sugar 14.6, Protein 3.3
BUTTERMILK APPLE SLAW
Tart apples infuse this simple slaw with classic fall flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together buttermilk, vinegar, and olive oil; season. Add broccoli slaw and apple and toss to coat.
Nutrition Facts : Calories 58 g, Fat 4 g, Fiber 1 g, Protein 2 g, SaturatedFat 1 g
EASY APPLE-CRANBERRY BROCCOLI SLAW
Sweet and savory mix it up deliciously in this easy-to-make broccoli slaw with apples, cranberries, balsamic vinaigrette and honey.
Provided by My Food and Family
Categories Home
Time 1h10m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in large bowl.
- Mix dressing and honey until blended. Add to slaw mixture; mix lightly.
- Refrigerate 1 hour.
Nutrition Facts : Calories 90, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
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