KUNG PAO TOFU
Sweet, salty and spicy! This Kung Pao Tofu is a stir-fry made with dried red chilies, pepper, peanuts all tossed together in a flavorful sauce! Vegan!
Provided by Manali
Categories Main Course
Time 30m
Number Of Ingredients 23
Steps:
- Press tofu with heavy object for 20 minutes. This drains excess moisture and also helps in tofu absorbing more flavor.Then cut it into cubes and set aside. While the tofu is being pressed, grate the garlic, ginger and chop the peppers, onion and green onion.
- Once 20 minutes are up, cut tofu into cubes and transfer to a large bowl. Add cornstarch, white pepper powder and salt and toss the tofu until it's coated with with cornstarch.
- Heat the oil in a cast iron skillet (or any pan) on medium heat. Add the tofu to the pan.Cook for 6 to 7 minutes, flipping once in between until tofu is golden brown from both sides. Drain on paper towel.
- Make the sauce by combining all the ingredients- soy sauce, dark soy sauce, hoisin sauce, rice vinegar, rice wine (mirin), sriracha, toasted sesame oil, brown sugar and cornstarch in a large bowl or measuring jar.Whisk until it's all combined together. Set aside.
- To the same pan now in which you had fried the tofu, now add the dried red chilies, garlic and ginger. Saute for 1 minute.
- Then add the diced peppers, onion and chopped green onion. Saute for 2 to 3 minutes.
- Add the prepared sauce and mix. It will thicken immediately.
- Add in the pan fried tofu and mix until all the tofu is well coated with the sauce. Stir in the peanuts and turn off heat.
- Garnish Kung Pao Tofu with cilantro and serve with brown rice.
Nutrition Facts : Calories 295 kcal, Carbohydrate 25 g, Protein 13 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 1143 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
THE BEST KUNG PAO TOFU: A QUICK RECIPE
Provided by Meredith James
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Use a tofu press or DIY pressing method to squeeze any excess liquid out of the tofu.
- While your tofu is pressing, prep your veggies.
- Once the tofu has been pressed, transfer it to a cutting board, place the block on its side, and slice it lengthwise. Next, flip it back over to lie flat and cut the tofu into 32 equal-sized cubes, roughly 1-2" each.
- Arrange the tofu cubes in a shallow container, so that they make one even layer.
- Place the tofu to one side and combine 2 tbsp of soy sauce with 2 tbsp of cornstarch in a small bowl. Whisk them together, then pour the sauce over the tofu.
- Flip the tofu cubes to ensure all sides are well coated in the marinade, then leave to sit while you make the Kung Pao sauce.
- Take a medium bowl and add the remaining ¼ cup of soy sauce, ½ cup of water, and the remaining 1 tbsp of cornstarch. Next, add the vinegar, sherry, brown sugar, and Sambal (I would recommend using a maximum of 3 tsp of Sambal if you like your sauce spicy, but start with less and add more to taste).
- Whisk the sauce ingredients together until thoroughly combined.
- Place a large skillet or wok over medium heat and add 2 tbsp of sesame oil.
- Once the sesame oil is warm, add the marinated tofu cubes, being careful of splattering oil.
- Fry the tofu for 8-10 minutes, occasionally flipping and stirring to ensure it cooks evenly and get nice and crispy on all sides.
- Once all sides of the tofu cubes are browned, remove the cubes from the heat and set to one side.
- Add the final tbsp of sesame oil to the hot pan, then add the ginger, garlic, and scallion whites and sauté for 30 seconds.
- Increase the heat to high, then place the zucchini and peppers in the pan.
- Cook the veggies for 3-4 minutes, occasionally stirring, then add the tofu and sauce to the pan.
- Stir-fry everything for 2-4 minutes. The sauce should thicken, and all the ingredients should be well coated.
- Serve hot, sprinkled with the halved peanuts and scallion greens.
Nutrition Facts : ServingSize 4
KUNG PAO CAULIFLOWER & PRAWN STIR-FRY
Rustle up this prawn and cauliflower stir fry in just 25 minutes. You can easily make it vegan if preferred - simply omit the prawns and double up on the veg
Provided by Esther Clark
Categories Dinner
Time 25m
Number Of Ingredients 11
Steps:
- Heat the grill to high. Toss the cauliflower on a tray with ½ tbsp of the oil and grill for 15-20 mins or until tender and golden around the edges.
- When the cauli is done, heat the remaining oil in a small saucepan or wok. Tip in the garlic, chilli and ginger, and cook for 1 min. Raise the heat, add the prawns and fry for 1 min. Splash in the vinegar and hoisin, let it bubble, then toss the cauliflower through the sticky sauce. Top with the spring onions and peanuts, and serve with rice.
Nutrition Facts : Calories 346 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 2 milligram of sodium
VEGAN KUNG PAO TOFU WITH BROCCOLI
Crispy fried tofu is smothered in a kung pao stir fry sauce with roasted peanuts and charred broccoli in this quick and easy vegan Americanized Chinese stir fry.
Provided by Eva
Time 25m
Number Of Ingredients 16
Steps:
- In a small mixing bowl whisk together the dark and light soy sauces (see note for substitution), Chinese wine, toasted sesame oil, and ground Sichuan peppercorn. In a small dish whisk together the broth (or water) and corn starch to make a slurry, then add the slurry to the rest of the sauce and whisk to combine. Set aside.
- Put the cubed tofu in a large mixing bowl and sprinkle the 1 1/2 tbsp corn starch and 1/2 tsp salt and toss to coat the tofu.
- Heat a wok or large skillet over high heat. When hot add the 2 tbsp of oil then add the tofu. Fry for 7-8 minutes, flipping every couple of minutes, until golden and crispy on all sides. Remove the tofu and set on a paper towel lined plate to drain.
- In the wok using the leftover oil add the dried red chiles. Fry for about 15-30 seconds, stirring constantly, until a shade darker and toasted. Add the minced garlic, and white parts of the scallions and sauté for another 30 seconds, stirring constantly. Add the broccoli and stir fry until bright green and charred, about 2-3 minutes. Add the tofu, peanuts, and sauce and fry for 1-2 minutes. Add the scallion greens and turn off the heat.
- Serve the kung pao tofu with jasmine rice and enjoy hot.
KUNG PAO TOFU STIR-FRY
Heard of Kung Pao Chicken? This is its healthier tofu cousin. We enjoyed this over brown rice.
Provided by SlimCookins
Categories Main Dish Recipes Stir-Fry
Time 2h6m
Yield 4
Number Of Ingredients 11
Steps:
- Lay tofu slices on a paper towel-lined plate and cover with more paper towels. Put a heavy object on top to press out excess water, about 15 minutes; drain and discard the accumulated liquid.
- Mix 1/2 cup soy sauce and ginger in a large dish. Add tofu slices and let marinate, about 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Flip tofu slices and let marinate on second side, about 15 minutes more. Remove tofu from marinade and place on prepared baking sheet.
- Bake in the preheated oven until dry, flipping once halfway through, about 40 minutes. Cut into smaller pieces.
- Heat oil in a wok or large skillet over medium-high heat. Add onion and green bell pepper; cook until onion is slightly translucent, 3 to 5 minutes. Add zucchini and mushrooms; cook and stir until lightly browned, 2 to 3 minutes. Stir in baked tofu.
- Mix remaining 1/2 cup soy sauce, rice wine vinegar, and chile sauce in a small bowl. Pour into the wok and stir until onion and tofu mixture is well-coated, about 1 minute. Garnish with roasted peanuts.
Nutrition Facts : Calories 213.3 calories, Carbohydrate 18.3 g, Fat 10.6 g, Fiber 4.4 g, Protein 15.7 g, SaturatedFat 1.6 g, Sodium 2183.5 mg, Sugar 6.6 g
BRIAN'S SPICY KUNG PAO TOFU STIR FRY
Spicy tofu stir fry dish. You can replace the tofu with chicken for a standard Kung Pao chicken dish. Great leftovers dish too.
Provided by KandB
Categories One Dish Meal
Time 40m
Yield 10 serving(s)
Number Of Ingredients 24
Steps:
- Whisk together ingredients for sauce into a bowl and set aside.
- In wok, add oil and lightly fry cubed tofu for about 3 minutes, continually tossing. Set aside.
- Add carrots to wok and cook on med. high heat for 3 minutes. Add onion, scallions, garlic and ginger. Cook for about 2 minutes and then add remaining vegetables, water chestnuts, chilis. Continue cooking for additional 2 minutes until vegetables are soft.
- Add tofu back into stir fry.
- Pour sauce over to coat stir fry, may not need all sauce.
- Cook until sauce is reduced to desired consistency.
- Spoon stir fry over 1 cup of steamed rice and garnish with chopped cashews.
SPICY TOFU STIR FRY
The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.
Provided by LMCski
Categories Chinese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Cube tofu into approximately 1 by 2 inch pieces.
- Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
- Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
- Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
- Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
- Put marinated tofu in pan, brown all sides.
- Remove tofu and set aside.
- Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
- Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
- Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
- Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
- Serve with rice.
Nutrition Facts : Calories 299, Fat 19, SaturatedFat 3, Sodium 2038.9, Carbohydrate 17, Fiber 4.8, Sugar 6.8, Protein 16.5
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- Heat up 3 tablespoons of peanut oil in wok. And get the cubes in to stir-fry until tofu becomes gold-brown in surface. Move the tofu cubes out and pour the extra oil out of the wok, left around 1 tablespoon of oil in.
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5/5 (1)Author Lisa BarstowServings 4Total Time 30 mins
- Take the tofu out of the package and wrap it around a layer of paper towels. Let it sit on the counter for 10 to 15 minutes. Then, cut the tofu into cubes.
- Heat 1 1/2 tablespoons of oil in a large sauté pan or a wok over medium-high heat. Add the tofu cubes and fry them for 5 to 6 minutes, flipping them occasionally to sear the other sides. Sprinkle a pinch of salt over the tofu. Transfer the tofu to a plate and set that aside.
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- Press the tofu for 20 minutes. Either use a tofu press or place the tofu on a plate, with another plate on top of it and then place something heavy on top, like a heavy pot.
- While the tofu is pressing, chop up the red pepper and spring onions and mix up the sauce ingredients in a bowl.
- When the tofu is pressed, slice it into cubes and then add to a frying pan with the sesame oil and fry, gently turning over the tofu until it's nicely browned. Remove from the pan.
- To the pan add sesame oil and dried chilies and fry for 2 minutes. Then add the crushed garlic, ginger, bell pepper, spring onions and peanuts. Stir fry for 2 minutes.
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Servings 4Total Time 30 mins
- Cook noodles al dente according to package instructions. Strain, drizzle with a bit of oil, and toss to combine. Set aside until ready to use.
- Whisk all ingredients together in a small bowl until combined. If you would like a spicier sauce, add an extra tablespoon or two of the chili garlic sauce.
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- About an hour before you want to make your Kung Pao Tofu, set the tofu on several sheets of paper towels to drain.
- To marinate the tofu, stir together the Shaoxing wine, soy sauce, and salt until the salt is fully dissolved. Add the potato starch and stir until no clumps are remaining. Add the tofu and swirl to coat with the marinade.
- To prepare the sauce, add the Chinese dark soy sauce, Shaoxing wine, black vinegar, doubanjiang, sugar, potato starch, and Sichuan pepper to a bowl and stir to combine.
- Put a cold frying pan over high heat and add the vegetable oil, peanuts and chili peppers before the pan has a chance to heat up. Stir fry them until the peanuts turn golden brown, and the chilies are a very dark shade of red. Quickly transfer them out of the pan before they burn (you may want to remove the pan from the heat).
KUNG PAO TOFU - SKINNYTASTE
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4.7/5 (28)Total Time 40 minsCategory DinnerCalories 244 per serving
- Place tofu on a tea towel or paper towels. Cover with another towel and gently press tofu to get rid of excess water.
- Transfer to cutting board, flip on its side and slice in half lengthwise. Flip it back over to lay flat on the cutting board and cut into 32 equal cubes.
- In a small bowl, combine 2 tablespoons soy sauce with 2 tablespoons cornstarch. Whisk to combine and then pour over tofu. Gently flip cubes to make sure all sides are covered in marinade. Allow to sit while you make the sauce.
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From tasteasianfood.com
Reviews 3Calories 1395 per servingCategory Vegetarian
- Marinate the tofu. I discovered marination is an essential step to infuse flavor into the tofu. Unlike meat, tofu does not have a strong flavor by itself, but it has a unique texture to absorb any flavoring added to it.
- Constitute the Kung Pao sauce. The kung pao sauce is a mixture of a combination of Chinese seasonings. You can refer to the whole list of ingredients in the recipe at the bottom of this article.
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- Prepare the secondary ingredients. Another necessary ingredient is peanut (or cashew nut). You can use either one, although peanuts are more prevalent in China.
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5/5 (3)Total Time 25 minsCategory EntreeCalories 226 per serving
- Place the block of tofu between a clean dish towel, gently press down on top and along the edges so the towel absorbs the moisture. Cut the tofu into 3/4 inch cubes.
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- Heat 2 tablespoons vegetable oil in large skillet over medium-high heat. Add tofu to skillet, season with salt and pepper and cook until lighlty browned, about 5 minutes, stirring occasionally. Add 1 teaspoon fresh garlic and 1 teaspoon ginger during last 30 seconds of cooking. Transfer to a paper towel-lined plate.
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