Breast Of Chicken Relleno Food

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CHICKEN RELLENO



Chicken Relleno image

Make and share this Chicken Relleno recipe from Food.com.

Provided by Molly53

Categories     Chicken Breast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

12 boneless skinless chicken breasts
6 canned whole green chilies, halved and seeded (can use a hotter chili if desired)
12 ounces reduced-fat monterey jack cheese, sliced into thin strips
1 cup dry breadcrumbs
1 1/2 tablespoons chili powder
2 1/4 teaspoons ground cumin
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/3 cup skim milk

Steps:

  • Preheat oven to 400°F.
  • Flatten chicken breasts between wax paper to 1/4-inch thickness using a meat mallet or rolling pin.
  • Place 1/2 green chili and 1 ounce cheese in the center of each chicken breast.
  • Roll chicken lengthwise and secure with wooden skewers or toothpicks.
  • Combine breadcrumbs and next 4 ingredients.
  • Dip rolls in milk, then dredge in breadcrumb mixture to evenly coat.
  • Place chicken in a baking dish sprayed with nonstick cooking spray.
  • Bake uncovered 30 minutes or until tender.

Nutrition Facts : Calories 235.5, Fat 5.8, SaturatedFat 2.1, Cholesterol 81.6, Sodium 447.7, Carbohydrate 10.2, Fiber 1.1, Sugar 1.9, Protein 34.1

CHICKEN MOFONGO RELLENO



Chicken Mofongo Relleno image

Provided by Food Network

Categories     main-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 17

2 culantro leaves
2 garlic cloves
2 green onions
1/4 yellow onion
1/4 green pepper
1/4 cup chopped fresh cilantro
3 pounds chicken breast, each cut into 2 to 3 smaller pieces
8 ounces tomato puree
3 tablespoons chicken bouillon powder
1/2 tablespoon salt
1 green pepper, julienned
1/2 yellow onion, julienned
Canola oil, for deep-frying
1 1/2 green plantains
5 tablespoons extra-virgin olive oil
1 tablespoon garlic puree
1/2 tablespoon salt

Steps:

  • For the sofrito: Put culantro, garlic, green onions, yellow onion, green pepper, cilantro and 1/4 cup water in a blender and blend.
  • For the chicken: Put the chicken in a pressure cooker. Add tomato puree, chicken bouillon powder, salt, 4 tablespoons sofrito (save the remainder for another use) and 3/4 cup water. Pressure cook for 30 minutes.
  • Carefully release pressure from the pressure cooker, then open it and shred the chicken with tongs. Add the green peppers and onions. Cover and pressure cook until the veggies are soft, another 2 to 3 minutes.
  • For the mofongo: Heat several inches of canola oil to 350 degrees F in a large pan.
  • Peel the plantains and cut into small pieces. Fry the plantains until they are cooked through, 3 to 4 minutes. Transfer some fried plantain pieces to a mortar and pestle. Add olive oil, garlic puree and salt and mash until well combined and it has a pastelike consistency with some small chunks of plantains.
  • Mold the mashed plantain inside the mortar into a cuplike form. Plate and fill it with the chicken. Repeat to make 3 to 5 more servings.

CHILES RELLENOS CHICKEN



Chiles Rellenos Chicken image

There's a little math and a lot of mouthwatering flavor in this simple dinner recipe. The creamy cilantro and lime sauce would taste terrific with rice or egg noodles. -Julie De Matteo, Clementon, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings (1-1/2 cups sauce).

Number Of Ingredients 10

4 boneless skinless chicken breast halves (6 ounces each)
1 can (4 ounces) chopped green chiles
1/2 cup cubed pepper Jack cheese
2 tablespoons olive oil
3 garlic cloves, minced
6 ounces reduced-fat cream cheese, cubed
1/2 cup chicken broth
2 tablespoons lime juice
1/4 cup minced fresh cilantro
1 teaspoon grated lime zest

Steps:

  • Cut a pocket in the thickest part of each chicken breast. Combine chiles and pepper Jack cheese; spoon into each pocket. Secure with toothpicks. , In a large cast-iron or other ovenproof skillet, brown chicken on both sides in oil. Bake, uncovered, at 350° until a thermometer reads 165°, 15-20 minutes. Remove chicken from skillet; keep warm., Add garlic to skillet; cook for 1 minute. Stir in the cream cheese, broth and lime juice until blended. Bring to a boil. Stir in cilantro and lime zest. , Remove toothpicks from chicken. Serve with cream sauce.

Nutrition Facts : Calories 416 calories, Fat 24g fat (11g saturated fat), Cholesterol 140mg cholesterol, Sodium 583mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 43g protein.

CHICKEN RELLENOS



Chicken Rellenos image

Make and share this Chicken Rellenos recipe from Food.com.

Provided by southern chef in lo

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1/4 teaspoon salt
2 cans green chilies, halved
4 ounces monterey jack pepper cheese, cut crosswise into 16 slices
1/2 cup all-purpose flour
1 large egg, beaten
1 tablespoon milk
1 1/4 cups of homemade soft breadcrumbs
vegetable oil

Steps:

  • Place each chicken breast halves between 2 pieces of heavy duty plastic wrap. Flatten each breast to ¼-inch thick using a meat mallet or rolling pin. Sprinkle with salt.
  • Place a green chili half and 4 slices cheese in center of each piece of chicken. Roll up lengthwise, tucking edges inside. Secure roll with wooden toothpicks.
  • Dredge chicken in flour. Combine egg and milk. Dip chicken in egg mixture then roll in bread crumbs.
  • Fry chicken in 2 inches of hot oil (375°F) in a deep skillet or Dutch oven for 10 minutes or until golden, turning once. Drain well on paper towels.
  • Serve immediately with salsa.

POLLO RELLENO!



Pollo Relleno! image

Make and share this Pollo Relleno! recipe from Food.com.

Provided by Haversac

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

6 boneless skinless chicken breast halves (about 1-1/2 pounds total)
1/3 cup cornmeal
0.5 (1 1/4 ounce) package taco seasoning mix (2 tablespoons)
1 egg
2 (4 ounce) cans diced green chili peppers
2 ounces monterey jack cheese, cut into six 2x1/2-inch sticks
2 tablespoons snipped fresh cilantro or 2 tablespoons fresh parsley
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
1 (8 ounce) jar taco sauce or 1 (8 ounce) jar salsa
fresh cilantro stem (optional)

Steps:

  • Place each chicken breast half between 2 pieces of plastic wrap. Pound lightly into a rectangle about 1/8 inch thick. Remove plastic wrap.
  • In a bowl combine cornmeal and taco seasoning mix. Place egg in another bowl; beat lightly.
  • For each roll, place a spoonful of chili pepper half on a chicken piece. Place a cheese stick atop chili pepper near an edge. Sprinkle with some of the cilantro or parsley, black pepper, and red pepper. Fold in sides; roll up jelly-roll style, starting from edge with cheese .
  • Dip rolls into egg and coat with cornmeal mixture.
  • Place rolls, seam sides down, in a shallow baking pan.
  • Bake, uncovered, in a 375 degree F oven for 25 to 30 minutes.
  • Serve with taco sauce or salsa. If desired, garnish with cilantro sprigs.
  • Goes great with Zatarains Yellow Rice!

Nutrition Facts : Calories 235.4, Fat 5.8, SaturatedFat 2.6, Cholesterol 112.6, Sodium 394.9, Carbohydrate 12.1, Fiber 1.3, Sugar 4.5, Protein 32.6

CHILE RELLENOS STUFFED CHICKEN



Chile Rellenos Stuffed Chicken image

Make and share this Chile Rellenos Stuffed Chicken recipe from Food.com.

Provided by Julesong

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

4 boneless skinless chicken breasts
1/2 cup shredded cheddar cheese
2 tablespoons cream cheese, softened
2 tablespoons finely chopped onions
1 clove garlic, finely minced
2 tablespoons chopped fresh cilantro (optional)
1/2 teaspoon ground cumin, divided
2 teaspoons chili powder, divided
4 canned whole mild green chili peppers, drained
1 egg, beaten
1 tablespoon milk
1/2 cup fine dry breadcrumb
1/4 teaspoon garlic powder
1/2 teaspoon salt
chopped green onion, for garnish

Steps:

  • Preheat oven the 375 degrees F.
  • Place a chicken breast into a large Ziploc bag, close the bag almost all the way, then pound the chicken to a thickness to 1/2-inch thick; repeat with remaining breasts and set aside.
  • Combine the grated cheese, cream cheese, onion, garlic, cilantro (if using), 1/4 teaspoon of ground cumin, and 1 teaspoon of chili powder in a bowl and stir well.
  • Take each canned whole chile pepper and stuff with a quarter of the cheese mixture.
  • Take a flattened chicken breast and place a cheese-stuffed chile pepper on top, then roll the chicken breast around the pepper and fold in the sides; secure the roll with wooden toothpicks so that the toothpicks are as flat against the meat as possible (makes dredging easier).
  • Repeat with all breasts and chile peppers.
  • Beat the egg and milk together and pour into a shallow dish or pan.
  • Combine the bread crumbs, garlic powder, the remaining cumin and chili powder, and salt, and pour onto another shallow dish or pan.
  • Dredge the rolled chicken breast in the egg mixture, then in the bread crumbs and coat well.
  • Bake the rolls on an un-greased baking dish, uncovered, at 375 degrees F for about 40 minutes and the meat is tender and juices run clear.
  • Remove and discard toothpicks.
  • Garnish with chopped green onions and serve with a bit of sour cream/guacamole and Mexican rice.

BREAST OF CHICKEN RELLENO



Breast of Chicken Relleno image

Make and share this Breast of Chicken Relleno recipe from Food.com.

Provided by Molly53

Categories     Chicken Breast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 9

6 large chicken breasts, boned
2 cups monterey jack cheese, grated
3 eggs, lightly beaten
1 cup milk
2 cups all-purpose flour
2 cups cornmeal, for breading
oil, for frying
2 cups green chili sauce (preferably Hatch chile sauce)
1/2 cup monterey jack cheese, grated

Steps:

  • Cut a pocket in to the middle of each chicken breast.
  • Pack in 1/3 cup of grated cheese into the opening of each breast.
  • Pin opening closed with wooden skewers or strong toothpicks.
  • Beat the eggs and milk together in a small bowl.
  • Dip the stuffed chicken breasts in the flour and then in the egg batter.
  • Roll them in the cornmeal.
  • Heat a large skillet on the stove, add oil and heat to 350°F.
  • Add the chicken breasts and saute them on both sides until golden brown.
  • While the breasts are browning, preheat the oven to 450F and spritz a baking dish with cooking spray.
  • Place the sauteed, stuffed chicken breasts in prepared baking dish.
  • Cover them with the green chile sauce and the remaining 1/2 cup of Monterey Jack cheese.
  • Bake the breasts for 6-8 minutes, or until the cheese is melted.

Nutrition Facts : Calories 803, Fat 33.6, SaturatedFat 14.8, Cholesterol 246.2, Sodium 434.1, Carbohydrate 69.5, Fiber 5.7, Sugar 2.9, Protein 54.4

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