Breakfast Scramble With Italian Sausage Food

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BREAKFAST SCRAMBLE WITH ITALIAN SAUSAGE



Breakfast Scramble with Italian Sausage image

Don't Skip Breakfast! Try this easy breakfast scramble recipe for a wholesome meal. One skillet egg scramble with Italian sausage, tomatoes, kale, and spinach.

Provided by Jessica Gavin

Categories     Breakfast

Time 20m

Number Of Ingredients 11

8 large eggs
2 tablespoons whole milk
⅛ teaspoon kosher salt
⅛ teaspoon black pepper
1 tablespoon olive oil
6 ounces pre-cooked sausages ((pork or chicken), ¼-inch slices)
1 cup cherry tomatoes (halved)
1 cup baby spinach leaves (firmly packed)
½ cup baby kale leaves (firmly packed)
6 basil leaves (fresh, chopped)
¼ cup parmesan cheese (grated, more for garnish)

Steps:

  • In a bowl, whisk together the eggs, milk, salt, and pepper. Continue whisking until the eggs are nice and frothy. Set aside.
  • In a large skillet over medium heat, warm the olive oil.
  • Add the sausages and brown 1 minute on each side.
  • Add the tomato and cook, stirring, about 1 minute.
  • Reduce the heat to medium-low, add the egg mixture and cook without stirring, until the eggs just begin to set, about 1 minute.
  • Using a heatproof rubber spatula, gently push the eggs around letting any uncooked egg run onto the bottom of the pan.
  • When the eggs are about half-cooked, after 1 to 2 minutes more, add the spinach, kale, half of the chopped basil, and cheese.
  • Stir gently to combine and continue cooking until the eggs are completely set but are still moist, about 1 minute more.
  • Serve the scramble in 4 portions, top with basil and more cheese if desired.

Nutrition Facts : Calories 314 kcal, Carbohydrate 5 g, Protein 27 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 398 mg, Sodium 738 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 10 g, ServingSize 1 serving

RICHARD'S BREAKFAST SCRAMBLE



Richard's Breakfast Scramble image

It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve with bacon, toast and fruit. Yummy!

Provided by heaty

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 30m

Yield 4

Number Of Ingredients 8

5 eggs, beaten
2 tablespoons milk
1 onion, chopped
2 slices cooked ham, chopped
1 cup shredded Cheddar cheese
1 to taste salt and pepper to taste
⅛ teaspoon garlic powder, or to taste
2 ½ tablespoons butter

Steps:

  • In a large bowl, beat together eggs and milk. Stir in onion, ham, cheese, salt, pepper and garlic powder.
  • Melt butter in a large frying pan or skillet over medium high heat. Add eggs and cook, without stirring, until eggs begin to set. At that point, stir the eggs until roughly scrambled. Keep doing this until eggs are fully cooked, about 10 to 15 minutes. Serve warm.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 4.1 g, Cholesterol 289.8 mg, Fat 25.6 g, Fiber 0.4 g, Protein 18.2 g, SaturatedFat 13.5 g, Sodium 635.7 mg, Sugar 2.3 g

SAUSAGE, EGG, AND CHEESE SCRAMBLE



Sausage, Egg, and Cheese Scramble image

This is a tasty scramble of scrambled eggs, cheese, and pieces of sausage. Great for a Sunday morning family breakfast! You may use as much of whatever type of cheese you prefer for this recipe.

Provided by Meaghan

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 4

Number Of Ingredients 4

6 links pork sausage
6 eggs
¾ cup milk
¾ cup shredded sharp Cheddar cheese

Steps:

  • Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop into bite-size pieces; set aside.
  • While sausage is cooking, beat eggs and milk together. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 3 g, Cholesterol 335.6 mg, Fat 23.2 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 468.3 mg, Sugar 2.8 g

ITALIAN SAUSAGE BREAKFAST WRAPS



Italian Sausage Breakfast Wraps image

My husband leaves for work at 4 a.m., and I want him to have a healthy breakfast to start the day. I usually make half a dozen of these on Sunday and keep them in the fridge so he can grab one and go. -Dauna Harwood, Union, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

3/4 pound Italian turkey sausage links, casings removed
1 small green pepper, finely chopped
1 small onion, finely chopped
1 medium tomato, chopped
4 large eggs
6 large egg whites
1 cup chopped fresh spinach
6 whole wheat tortillas (8 inches)
1 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large skillet, cook sausage, pepper, onion and tomato over medium heat until meat is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain and return to pan., In a small bowl, whisk eggs and egg whites until blended. Add egg mixture to sausage. Cook and stir until eggs are thickened and no liquid egg remains. Add spinach; cook and stir just until wilted., Spoon 3/4 cup egg mixture across center of each tortilla; top with about 2 tablespoons cheese. Fold bottom and sides of tortilla over filling and roll up.

Nutrition Facts : Calories 327 calories, Fat 14g fat (5g saturated fat), Cholesterol 175mg cholesterol, Sodium 632mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

BREAKFAST SCRAMBLE



Breakfast Scramble image

One weekend morning, My husband and I were hungry for breakfast without the traditional sausage or bacon. I reached for the ground beef and tossed in other ingredients as I went. This recipe was the mouthwatering result.-Mary Lill, Rock Cave, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
3 cups diced peeled potatoes
1/2 cup water
Salt and pepper to taste
1 can (14-1/2 ounces) diced tomatoes, undrained
4 large eggs, lightly beaten
4 ounces Velveeta, sliced

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. add the potatoes, water, salt and pepper. Cover and simmer for 20 minutes or until potatoes are tender. , Add tomatoes; cook for 5 minutes. Pour eggs over mixture. Cook and stir until eggs are completely set. Top with cheese. Cover and cook for 1 minute or until the cheese is melted.

Nutrition Facts : Calories 310 calories, Fat 15g fat (7g saturated fat), Cholesterol 191mg cholesterol, Sodium 408mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.

THE ITALIAN SCRAMBLE



The Italian Scramble image

From Dom DeLuise. Be sure not to overcook the eggs. The original does not say what kind of grated cheese to use on top. I chose Parmesan, but you can use whatever you want. Serve with hot Italian bread.

Provided by Chocolatl

Categories     Breakfast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 medium potato, cubed
1/2 lb sweet Italian sausage
1 small onion, chopped
1 small green pepper, seeded and chopped
1 small sweet red pepper, seeded and chopped
8 eggs
2 tablespoons milk
1/8 teaspoon oregano
1 tomatoes, seeded and chopped
1/4 cup mozzarella cheese, shredded
1/4 cup parmesan cheese, grated
fresh parsley, chopped, for garnish

Steps:

  • Heat olive oil in a large frying pan and add the potato. Cook over medium heat, stirring occasionally.
  • Remove sausage casings and crumble meat into the pan. Cook, stirring, until lightly browned.
  • Add onion and peppers. Cook until onion is softened and potatoes are done.
  • Beat eggs, milk and oregano together.
  • Add egg mixture, tomato and mozzarella all at once.
  • Reduce heat and cook, stirring lightly, until eggs are soft and fluffy.
  • Top with grated cheese and parsley.

Nutrition Facts : Calories 483.9, Fat 32.2, SaturatedFat 11.3, Cholesterol 416.4, Sodium 977, Carbohydrate 18, Fiber 2.6, Sugar 4.2, Protein 29.5

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