Breakfast Muffins Moist And Nutritious Food

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BREAKFAST MUFFINS- MOIST AND NUTRITIOUS



Breakfast Muffins- Moist and Nutritious image

Breakfast of Champions! Well not exactly. I have a lot that I need to accomplish today; but I am a breakfast person-- helps me siege the day! I didn't want to fix or eat a big breakfast this morning; but wanted something sort of nutritious and would hold me until lunch. So I made these Breakfast Muffins--quick, moist, YUMMY and...

Provided by Pat Morris

Categories     Muffins

Time 30m

Number Of Ingredients 16

12 muffin papers or-- nonstick cooking spray
1 c all-purpose flour (spooned and leveled)
1/4 c toasted wheat germ
1/2 c packed dark-brown sugar
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp ground nutmeg
1/4 tsp ground cinnamon
1 c old-fashioned oats
1/2 c raisins
3 Tbsp extra-virgin olive oil
1 large egg
1/3 c buttermilk
4 medium carrots, shredded
1 medium ripe banana, mashed
1/2 tsp salt

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. Coat a 12-cup muffin pan with cooking spray or line with muffin papers.
  • 3. In a large bowl, whisk together flour, wheat germ, brown sugar, baking soda, baking powder, nutmeg, cinnamon and salt until there are no lumps. Stir in oats and raisins.
  • 4. Add oil, egg, buttermilk, carrots, and banana and stir until blended. Fill each muffin cup with 1/4 cup batter. Bake 20 to 23 minutes; until a toothpick inserted in center of a muffin comes out clean. Serve muffins warm or at room temperature.
  • 5. Enjoy a muffin and juice; along with a cup of coffee or tea---then go out and seize the day!

BREAKFAST MUFFINS



Breakfast Muffins image

Fresh fruit muffins, easily frozen or eaten any time of day. Try peaches, blueberries, strawberries, or my daughter's favorite--chocolate chips.

Provided by Carol Yarde

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

1 ¾ cups all-purpose flour
⅓ cup white sugar
2 ½ teaspoons baking powder
½ teaspoon salt
¾ cup milk
1 egg, lightly beaten
⅓ cup butter, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups, or line them with muffin liners.
  • In a large bowl, whisk together flour, sugar, baking powder, and salt. Add milk, egg, and butter; mix until ingredients are moistened. Do not overmix. Stir in fresh fruit. Spoon batter into prepared muffin cups.
  • Bake in preheated oven until the tops spring back when lightly touched, 20 to 25 minutes. Serve warm.

Nutrition Facts : Calories 154 calories, Carbohydrate 22.2 g, Cholesterol 30.3 mg, Fat 6 g, Fiber 0.8 g, Protein 3.1 g, SaturatedFat 3.6 g, Sodium 247.4 mg, Sugar 7.6 g

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