Breakfast Berry Sundaes Weight Watchers Food

BREAKFAST BERRY SUNDAES WEIGHT WATCHERS

Steps:

• Using two parfait or other glasses, put half the strawberries into each glass and top each with 1/4 cup of the yogurt. Layer in the granola, the remaining yogurt, the banana slices, and finally the blueberries.

CARROT CUPCAKES - WEIGHT WATCHERS

Steps:

• Preheat the oven to 350. Line 24 mini-muffin cups with paper liners or spray with nonstick spray.
• Whisk together the flour, granulated and brown sugars, baking soda, cinnamon, and salt in a mixing bowl. Whisk the eggs, oil, apple butter, and vanilla in another bowl, and fold into the flour mixture, stirring just until blended. Stir in the carrots. Spoon into the muffin cups, filling them halfway. Bake until a toothpick inserted into the centers comes out clean, about 15 minutes. Cool completely on a rack.
• To prepare the frosting, combine the cream cheese and honey in a small bowl. Dab a teaspoonful onto the top of each cooled cupcake.
• Cook's Tip: You can freeze the unfrosted cupcakes up to 1 month ahead; store them in a cookie tin or freezer container with wax paper between the layers. Thaw at room temperature 1/2 hour before frosting.

OVEN-FRIED PAPRIKA CHICKEN CUTLETS (WEIGHT WATCHERS)

Steps:

• Preheat broiler and coat a baking sheet with cooking spray.
• Place yogurt and 1 teaspoon of paprika in a small shallow bowl; mix to combine. Combine cracker crumbs, salt, pepper and remaining 2 teaspoons of paprika on a large shallow pie plate; stir to combine. Place each chicken cutlet in yogurt mixture and turn to coat. Next, place chicken in crumb mixture, turning to coat both sides and pressing lightly to make crumbs stick.
• Place coated chicken on prepared baking sheet and lightly spray with cooking spray. Broil 3 to 4 inches from heat source until golden brown and cooked through, flipping once, about 4 to 5 minutes per side. To serve, sprinkle with parsley and garnish with lemon wedges. Yields 1 piece of chicken per serving.

MINI MEXICAN FRITTATAS WEIGHT WATCHERS

Steps:

• Preheat the oven to 350°F Spray the cups of a 6 cup muffin pan lightly with nonstick spray.
• Whisk the eggs, milk, salsa, cheese, cumin, and salt together in a mudium bowl. Ladle the mixture evenly into the muffin cups.
• Bake until the egg mixture puffs up and the edges are golden brown, about 20 minutes. Remove the pan from the oven, run a butter knife around the edge of each cup, and lift the frittatas out.

BERRY CRISP - WEIGHT WATCHERS CORE RECIPE

Steps:

• Spray an 8X8 baking pan.
• Mix the fruit ingredients in the pan and stir well.
• In a separate bowl, mix together crisp mix.
• Spread this mixture over the berry mixture to make a top crust.
• Bake at 350°F for 40-45 minutes or until topping gets crunchy.