Breakfast Banana Green Smoothie Food

BREAKFAST BANANA GREEN SMOOTHIE

Breakfast Banana Green Smoothie image

Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.

Provided by *Cozycook*

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

2 cups baby spinach leaves, or to taste
1 banana
1 carrot, peeled and cut into large chunks
¾ cup plain fat-free Greek yogurt, or to taste
¾ cup ice
2 tablespoons honey

Steps:

Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.

Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g

GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!)

Green Breakfast Smoothie (Protein Rich!) image

This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.

Provided by Dani Spies

Categories BREAKFAST paleo protein shakes + smoothies

Time 5m

Number Of Ingredients 7

Ingredients

big handful baby spinach
1 banana, (frozen)
1 scoop vanilla protein powder
1 tablespoon almond butter
2 tablespoons hemp hearts
1 cup water (water, almond milk, oat milk, etc)
1/4th teaspoon cinnamon

Steps:

Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 437 kcal, Carbohydrate 38 g, Protein 30 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 6 g, Sugar 17 g

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