MELON SALAD WITH ORANGE-MINT SYRUP
Enjoy honey dew melon and cantaloupe dunked in orange syrup for a delicious fruit salad recipe that can double as a dessert - garnish with fresh mint sprigs!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 12
Number Of Ingredients 8
Steps:
- In 1-quart saucepan, mix sugar, orange peel, orange juice and cornstarch. Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; simmer uncovered about 8 minutes, stirring frequently, until sugar has dissolved and syrup has thickened. Stir in sliced mint. Cover; refrigerate at least 30 minutes, stirring occasionally.
- Meanwhile, cut honeydew melon in half; remove and discard seeds. With melon baller, scoop out melon into balls; place in medium bowl. Cut cantaloupe in half; remove and discard seeds. Remove rind; cut cantaloupe into 1-inch-thick wedges. Arrange cantaloupe on serving platter.
- Gently toss melon balls with cooled syrup. To serve, spoon melon balls on top and around cantaloupe; drizzle with remaining syrup. Garnish with mint sprigs.
Nutrition Facts : Calories 80, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 17 g, TransFat 0 g
FRESH MELON FRUIT SALAD
This fresh and light melon salad is a great addition to any party.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
- Stir salad before serving. If desired, garnish with fresh mint.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g
MELON SALAD WITH ORANGE-LIME DRESSING
Make and share this Melon Salad With Orange-Lime Dressing recipe from Food.com.
Provided by Gingerbear
Categories Sauces
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.
- Cut melon in half.
- Slice each half into 1-inch wedges; trim away rind.
- Cut melon into 3/4-inch pieces.
- Combine fruit and dressing.
MELON SALAD WITH ORANGE-HONEY DRESSING
Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.
Provided by Derf2440
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel melons; discard seeds and membranes.
- Cut each melon half lengthwise into 8 slices.
- Divide melon and grapes evenly among 4 lettuce lined salad plates.
- Combine yogurt, honey and juice concentrate; stir well.
- Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.
Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1
TRICOLOR MELON SALAD WITH YOGURT HONEY DRESSING
Provided by Food Network
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the yogurt, honey, liqueur, if using, and the mint. Set aside.
- Scoop out the melon flesh and cut it into 1inch cubes. Combine them in a bowl or on a platter and toss together very gently until the colors are evenly distributed.
- Drizzle the dressing back and forth across the melon in a thin stream. Garnish with sprigs of mint and serve.
MELON SALAD WITH CITRUS HONEY MINT DRESSING
Steps:
- Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.
Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
ORANGE SALAD WITH HONEY DRESSING
This light refreshing salad is perfect for a ladies' luncheon. The delicate, flavorful dressing goes so well with the orange slices. On a bed of green lettuce, it looks as good as it tastes. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a blender or food processor, combine the first nine ingredients; blend until slightly thickened. Pour into a jar or airtight container; chill. Line a serving platter or individual salad plates with lettuce. Arrange orange slices on top. Shake dressing; drizzle over oranges.
Nutrition Facts :
HONEY-MELON SALAD WITH BASIL
Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey dressing, this dish will be gone in minutes. Watermelon is a tasty addition, too. -Khurshid Shaik, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine cantaloupe and honeydew. Refrigerate, covered, until serving. In a small bowl, whisk honey, lemon juice, paprika, salt and pepper. Pour over melon cubes just before serving; toss to coat. Stir in basil and, if desired, dried cranberries. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON SALAD
Sweet and juicy. Anyone of any age will eat this up.
Provided by Tahryn
Categories Salad Fruit Salad Recipes
Time 35m
Yield 16
Number Of Ingredients 7
Steps:
- Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g
WATERMELON AND GRAPEFRUIT SALAD WITH TAHINI
This fruit salad is simple to make but thrilling to eat because it hits all the marks of a good salad in surprising ways. The base is crunchy-sweet watermelon and tangy-tart grapefruit. (If you can't eat grapefruit, substitute orange sprinkled with lemon or lime juice.) These two fruits look similar, but taste different, and that is part of the fun of eating them together. Tahini is used like a nuttier, richer oil, and honey mellows the mix. The balance really depends on the quality of your ingredients, though, so adjust to taste until each bite races between sweet, savory, juicy and creamy.
Provided by Ali Slagle
Categories brunch, dinner, easy, lunch, quick, snack, weeknight, salads and dressings, appetizer, side dish
Time 10m
Yield 4 to 6
Number Of Ingredients 5
Steps:
- Cut off the top and bottom inch of the watermelon and set it on one of its flat, cut sides. Follow the curve of the fruit to cut away the rind. Cut the watermelon in half through the top, then lay each half on its large cut side. Cut each in half lengthwise, then into 1/4-inch-thick triangles. Transfer to a platter, along with any juices.
- Working with one at a time, cut off the top and bottom of each grapefruit, then set it on one of its flat, cut sides. Follow the curve of the fruit to cut away the peel and pith. Cut in half through the top, then lay each half on its cut side. Cut in half lengthwise, then into 1/4-inch-thick triangles. Remove seeds. Transfer to the platter of watermelon, along with any juices.
- Drizzle the tahini over the fruit, followed by the honey. Sprinkle with salt. Taste. If it's bitter, add more honey. If it's dull, add more salt and honey. Eat right away.
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