WATERMELON LOLLIES
Cool down on hot summer days with these refreshing watermelon and kiwi lollies. Great for the family to enjoy, they're low-calorie and full of vitamin C
Provided by Miriam Nice
Categories Treat
Time 15m
Number Of Ingredients 2
Steps:
- Halve 1 small watermelon and scoop the flesh out of one half into a bowl (you need about 375-400g). Pick out any black seeds. Purée the flesh using a hand blender or in a liquidiser. Fill ice lolly moulds three-quarters full with the purée, push the sticks in if you are using them, and freeze for at least 3 hrs, or overnight. Tip any remaining purée into an ice cube tray and freeze it.
- Peel 3 kiwis and cut the green flesh away from the white core, discarding the core. Purée the flesh. Add a layer of about 4-5mm to the top of each lolly and refreeze for 1 hr. Add some green food colouring to the rest of the purée to darken it to the same colour as the watermelon rind. Pour a very thin layer onto the top of each lolly and freeze until you want to eat them.
Nutrition Facts : Calories 38 calories, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein
WATERMELON FISH SNACK FOR KIDS
This is an adorable snack! Full of healthy and fun fruit and vegetables, kids are sure to love it.
Provided by Baking Pusheen
Categories Everyday Cooking Vegan Desserts
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place watermelon triangle on a plate with the pointed side facing to the left. Place 1 blueberry into the triangle for the fish eye. Place the other 4 blueberries above the fish's mouth as if they are bubbles coming up.
- Cut off a tiny curved sliver of papaya for the mouth. Flip the papaya triangle over and place at the end of the fish as the tail fin.
Nutrition Facts : Calories 64.6 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 2.8 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 4.6 mg, Sugar 10.1 g
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- Classic Triangles with Rinds. Slice watermelon into triangles and leave the rinds on. The rind gives a handle for your child to hold on to as they eat.
- Cubed Watermelon. When cutting the watermelon, cut it into chunks with no rinds. The cubes are perfect for babies and toddlers working on feeding themselves bites of food, although the triangles above can work too.
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