Vanilla Blueberry Smoothie Food
BLUEBERRY VANILLA PROTEIN SHAKE RECIPE
Creamy, sweet, tasty, and one of the BEST protein shakes out there! This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. Make this easy snack or breakfast in 5 minutes or less!
Provided by Christine McMichael
Categories Breakfast Drinks Snack
Time 5m
Number Of Ingredients 4
Steps:
- Blend the ingredients together.
- Adjust the amount of water or milk, depending on how creamy and thick you want it.
- Serve and enjoy!
Nutrition Facts : Calories 305 kcal, ServingSize 1 serving
BLUEBERRY VANILLA GRAHAM PROTEIN SMOOTHIE
Blueberry Vanilla Graham Protein Smoothie - A protein filled smoothie with the flavor knock-off of Ben & Jerry's Blueberry and Vanilla Greek Frozen Yogurt with a Graham Cracker Swirl
Provided by VeggiesByCandlelight
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Put all ingredients in a blender & blend on high until smooth & creamy.
- Adjust the liquid at the end for desired consistency. If you like a smoothie that's a little runnier . add more liquid. If you'd like your smoothie thicker . add a few ice cubes.
- Sprinkle with crushed graham crackers and enjoy immediately.
Nutrition Facts : Calories 222, Fat 7.9, SaturatedFat 0.7, Sodium 45.2, Carbohydrate 37.1, Fiber 6.3, Sugar 19.3, Protein 5
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
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