Breaded Pork Chops With Warm Apple Cabbage Slaw Food

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SAGE RUBBED PORK CHOPS WITH WARM APPLE SLAW



Sage Rubbed Pork Chops with Warm Apple Slaw image

NOTE: To make this quicker and easier you can use one 16-ounce bag of pre-shredded carrots and cabbage, called "Slaw Mix" instead of starting with whole cabbage and carrots. This dish can also be a one-pot-meal if you need to swap around. Just serve with some nice brown bread or whole-grain or whole-wheat bread.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 teaspoons chopped fresh sage or 1 1/2 teaspoons dried
1 large clove garlic, minced (about 1 teaspoon)
1 teaspoon salt, divided
Freshly ground black pepper
4 (3/4-inch) bone-in pork loin chops (about 8 ounces each)
1 large onion
1 large Granny Smith apple, cut in 1/2, cored
1/2 head green cabbage, cored
3 large carrots
2 teaspoons olive oil, divided
2 tablespoons cider vinegar
3/4 cup low-sodium chicken broth

Steps:

  • Combine the 3 teaspoons of the fresh sage or 1 teaspoon dried, garlic, 1/2 teaspoon of salt and a few grinds of fresh pepper. Rub this mixture all over the pork chops and let the chops sit at room temperature for 10 minutes. Meanwhile, thinly slice the onion, apple and cabbage and julienne the carrots (very thin sticks).
  • Heat 1 teaspoon of the oil in a large nonstick frying pan until hot but not smoking. Add the chops and brown on both sides, 1 to 2 minutes per side. Remove.
  • Carefully wipe out the pan. Heat the remaining teaspoon oil over moderate heat and add the onion, apples and remaining teaspoon fresh sage or 1/2 teaspoon dried. Cook, stirring occasionally, until the mixture is soft and golden brown, 4 to 5 minutes. Add the cabbage, carrots, vinegar and 1/2 teaspoon salt and continue cooking until the cabbage and carrots begin to soften, about 5 minutes. Add the broth and return the pork chops to the pan burying them in the vegetable mixture. Cover and cook just until the pork chops are just slightly blush in the center, 5 to 7 minutes longer.
  • To serve, arrange the warm slaw on individual plates and top with a pork chop and pan juices.

BREADED PORK CHOPS WITH WARM APPLE-CABBAGE SLAW



Breaded Pork Chops with Warm Apple-Cabbage Slaw image

Think of this as a new, healthier (and less messy!) take on pan-fried pork chops and applesauce. We bread these low-calorie, low-fat chops in whole-wheat panko and spray them with cooking spray to get them crispy in the oven. We prefer to use McIntosh or Red Delicious apples, because they soften quicker.

Provided by www.foodnetwork.com

Time P1m15DT12h15m

Yield 1

Number Of Ingredients 12

1/2 large head green cabbage, cored and cut into 2-inch chunks
1 large McIntosh or Red Delicious apple, cut into 1/2-inch chunks
2 tablespoons plus 1 teaspoon apple cider vinegar
1 tablespoon olive oil
3 teaspoons light brown sugar
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh dill (about 1/2 bunch), optional
4 thin boneless pork chops (about 1 pound)
3 tablespoons sour cream
2 teaspoons Dijon mustard
1 cup panko bread crumbs
Cooking spray

Steps:

  • For complete instructions, visit the original site at http://www.foodnetwork.com/recipes/food-network-kitchen/breaded-pork-chops-with-warm-apple-cabbage-slaw-3362216

Nutrition Facts : ServingSize serving, Sugar 5 g, Sodium 352 mg, Cholesterol 83 mg, SaturatedFat 5 g, Calories 354 kcal, Carbohydrate 24 g, Protein 29 mg, Fat 15 g

PORK CHOPS WITH CABBAGE AND APPLES



Pork Chops With Cabbage and Apples image

I found this recipe in a book from Hearts and Tummies Cookbook Co. called "Adaptable Apple." It can almost be a one-dish meal, and the flavors all go well together. My suggestion is to first season the pork chops however you like. The first time I made this I forgot to do that.

Provided by Valeria

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 pork chops, cut 3/4 inches thick (or 1-1/4 lbs total)
1/2 cup water
1/2 small head of cabbage, shredded
2 tablespoons vinegar
1 tablespoon dijon-style mustard
1 1/2 teaspoons sugar
1/8 teaspoon caraway seed
2 apples, cored and cut into thin wedges
1/3 cup raisins

Steps:

  • Trim excess fat from chops and place on unheated broiler pan rack. Broil 5 inches from heat 20 to 25 minutes or until no longer pink, turning once.
  • In a large saucepan, bring water to boil. Add cabbage and cook uncovered for 3 minutes or until almost tender. Drain, return to saucepan.
  • In a small mixing bowl gradually combine vinegar and mustard. Stir in sugar, salt, caraway seed and a dash of pepper. Add apples and raisins, toss to coat. Add to cabbage, toss to mix. Cover and cook 2 to 3 minutes or until apples are crisp-tender and mixture is heated through.
  • Serve chops over cabbage and apple mixture.

Nutrition Facts : Calories 451.7, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 128.8, Carbohydrate 28.9, Fiber 4.9, Sugar 21, Protein 43

SAGE-RUBBED PORK CHOPS WITH WARM APPLE SLAW



Sage-Rubbed Pork Chops With Warm Apple Slaw image

A fresh take on a classic combination - pork, apples and cabbage. A bag of coleslaw mix can be used instead of the cabbage and carrot - a time-saver. By chef Ellie Krieger for USA Weekend magazine.

Provided by duonyte

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon chopped fresh sage or 1 teaspoon dried sage
1 large garlic clove, minced (about 1 tsp)
1/2 teaspoon salt
fresh ground black pepper
4 3/4 in thick pork loin chops with bone, about 8 ounces each
2 teaspoons olive oil
2 teaspoons olive oil
1 large onion, cut in half and then into half-moons
1 large granny smith apple, coarsely shredded
1 teaspoon chopped fresh sage or 1/2 teaspoon dried sage
1/2 head green cabbage, coarsely shredded (about 9 cups)
3 large carrots, coarsely shredded (about 3 cups)
2 tablespoons cider vinegar
1/2 teaspoon salt
3/4 cup low sodium chicken broth

Steps:

  • Chops: combine the sage, garlic, salt and a few grinds of fresh black pepper in a small bowl. Rub all over the chops and let them stand at room temperature for ten minutes.
  • Heat the oil in a large non-stick frying pan over medium-high heat. Add the chops and brown, 1 to 2 minutes per side. Transfer to a plate.
  • Slaw: Wipe out the frying pan, add fresh oil and heat over medium heat.
  • Add the onion, apple and sage and cook, stirring a few times, until softened and golden brown, 4 to 5 minutes.
  • Add the cabbage, carrot, vinegar and salt and continue cooking until the veggies start to soften, about 4 to 5 minutes.
  • Add the broth to the pan, then return the chops, burying them in the vegetables.
  • Cover and cook just until the chops have a slight blush in the center - loin is lean and should not be overcooked - about 5 to 7 minutes longer.
  • To serve: arrange the warm slaw on plates, and top with a pork chop and pan juices.

Nutrition Facts : Calories 316.3, Fat 12.2, SaturatedFat 3.2, Cholesterol 70.1, Sodium 742, Carbohydrate 24.3, Fiber 6.6, Sugar 13.7, Protein 28.7

BREADED PORK CHOPS



Breaded Pork Chops image

This recipe is a little different from others in that it uses worcestershire sauce in the egg mix. We love how it gives the chops a little extra "zing." We usually have this with a green vegetable and potatoes. I've also listed a variation of this recipe to make a cheese-topped pork chop. Note: If you're making the chops without cheese, you might want to try learninscratch's directions for a delicious orange sauce -- they can be found in her review.

Provided by TasteTester

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/8 teaspoon pepper
1 egg, slightly beaten
1 -2 teaspoon Worcestershire sauce
1/4 cup unseasoned breadcrumbs
4 boneless pork loin chops
2 tablespoons oil
cooking spray, such as Pam

Steps:

  • In small bowl, combine flour, salt, paprika and pepper; mix well. In another small bowl, combine egg and worcestershire sauce. Coat pork chops with seasoned flour; dip in egg mixture and coat with crumbs.
  • In large skillet, heat oil over medium-high heat until hot. Add chops; cook until browned on both sides. Reduce heat to medium; cook 5-7 minutes or until pork is no longer pink in center.
  • For oven-baked pork chops: Prepare as directed above. Place in a shallow baking pan that has been sprayed with a cooking oil such as Pam. Bake at 425 degrees F. for 30-35 minutes or until no longer pink in center.
  • To make a cheese-topped pork chop: Decrease bread crumbs to 1/4 cup. Mix crumbs with 1/4 cup grated Parmesan cheese. When chops are thoroughly cooked, top each with a slice of mozzarella cheese and tomato slice. Cover; heat until tomato is hot and cheese begins to melt.

Nutrition Facts : Calories 407.1, Fat 21.3, SaturatedFat 5.9, Cholesterol 170.4, Sodium 460.8, Carbohydrate 8.3, Fiber 0.5, Sugar 0.7, Protein 42.8

SAGE PORK CHOPS WITH APPLE SLAW



Sage Pork Chops With Apple Slaw image

Make and share this Sage Pork Chops With Apple Slaw recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 16

1 tablespoon fresh sage, chopped or
1/2 teaspoon dried sage
1 large garlic clove, minced
1/2 teaspoon salt, more to taste
fresh ground black pepper
4 3/4 inches pork loin chops, bone-in
4 teaspoons olive oil, divided
1 large onion, cut in half, then sliced thinly
1 large granny smith apple, cut in half, cored, shredded
1 teaspoon fresh sage, or
1/2 teaspoon dried sage
9 cups green cabbage, cored and coarsely shredded (about 1/2 head)
3 large carrots, shredded
2 tablespoons cider vinegar
1/2 teaspoon salt
3/4 cup chicken broth

Steps:

  • Combine 1 tablespoon sage, garlic, 1/2 teaspoon salt and pepper in a small bowl. Rub all over pork chops and let them "marinate" at room temperature about 10 minutes. Heat 2 teaspoons of the oil in a large skillet over medium high heat. Add pork chops and brown well on both sides, 1 to 2 minutes per side. Remove to a plate.
  • Wipe out the skillet and heat 2 teaspoons oil over medium heat. Add onion, apple and sage. Saute, stirring occasionally, until onion is softened and golden brown, about 4 to 5 minutes. Add cabbage, carrots, vinegar and salt, saute about 5 minutes. Add the broth and return pork chops to the pan, spooning some of the slaw over the chops.
  • Cover and cook another 5 to 7 minutes. Serve.

PORK CHOPS WITH CABBAGE AND APPLES



Pork Chops with Cabbage and Apples image

Make a dish perfect for special occasions, and try our Pork Chops with Cabbage and Apples. This Pork Chops with Cabbage and Apples dish is updated version of the classic crowd favorite, with shredded cabbage and baked apple wedges making their debut performance!

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings

Number Of Ingredients 5

6 cups shredded red cabbage (about 1/2 lb.)
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing
6 boneless pork chops (1-1/2 lb.), 3/4 inch thick
1 pkt. SHAKE 'N BAKE Seasoned Panko Seasoned Coating Mix
2 red apples, cut into wedges

Steps:

  • Heat oven to 400°F.
  • Place cabbage in 13x9-inch baking dish sprayed with cooking spray; drizzle with dressing.
  • Coat chops with coating mix as directed on package; place on baking sheet sprayed with cooking spray.
  • Bake chops and cabbage 30 min. or until chops are done (145°F) and cabbage is tender, stirring apples into cabbage mixture after 15 min. Remove from oven. Let chops stand 3 min. before serving with cabbage mixture.

Nutrition Facts : Calories 240, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

APPLE-CABBAGE SLAW



Apple-Cabbage Slaw image

In the South, cole slaw is a must at big get-togethers. To modernize it, I add my favorite Arkansas Black apples and swap more than half of the usual mayo with yogurt, but it's still that classic Southern slaw that everyone loves.

Provided by Hugh Acheson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 13

2/3 head cabbage, about 2 cups, sliced and lightly packed
2 large apples, Arkansas Blacks or any firm apple
kosher salt
1/2 cup scallions, finely sliced
1/2 cup celery, minced
1/2 cup low-fat plain yogurt
1/4 cup mayonnaise
1 tablespoon freshly squeezed lime juice
3 tablespoons cider vinegar
1 teaspoon freshly ground cumin seeds
1/4 teaspoon freshly ground black pepper
1/4 cup flat-leaf parsley, chopped
1/4 cup mint leaves, chopped

Steps:

  • For the salad: Cut the cabbage around the core and julienne. Place in a large bowl and set aside. Core and julienne the apples and add them to the cabbage. Sprinkle with a pinch of salt. Add the scallion and celery to the cabbage/apple mixture.
  • For the dressing: Combine the yogurt, mayonnaise, half the lime juice, vinegar, cumin, and pepper in a small bowl. Add the remaining lime juice to the cabbage/apple mixture to prevent the apples from oxidizing. Season the dressing with salt to taste. Pour over the cabbage/apple mixture and set aside. Roughly chop the parsley and mint and add to the slaw. Toss to coat and let rest several minutes for the flavors to macerate. (Slaw can be made and refrigerated up to two hours in advance.)
  • Place slaw in a dish and serve.

PORK CHOPS WITH APPLE AND RED CABBAGE SLAW



Pork Chops With Apple and Red Cabbage Slaw image

Make and share this Pork Chops With Apple and Red Cabbage Slaw recipe from Food.com.

Provided by threeovens

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 green apple, sliced into matchsticks
1 tablespoon fresh lemon juice
4 cups red cabbage, shredded
4 green onions, thinly sliced on an angle
1 1/2 lbs pork chops (4 1 inch thick chops)
grill seasoning
1 tablespoon olive oil
1 cup chicken stock
1/4 cup grainy mustard
1/4 cup honey
2 tablespoons cider vinegar
1 tablespoon fresh thyme, chopped
salt & freshly ground black pepper

Steps:

  • In a large bowl, toss apple with lemon juice; add cabbage and green onion, toss.
  • Meanwhile, season pork chops with grill seasoning.
  • Heat oil in a large skillet over medium high heat; add chops and cook until browned, turning once, about 8 minutes.
  • Divide slaw between four plates and top with a pork chop.
  • Add stock to skillet with mustard, honey, vinegar, and thyme and bring to a boil.
  • Cook until reduced, about 1 minute; season with salt and pepper and pour over each plate.

Nutrition Facts : Calories 513.9, Fat 26.4, SaturatedFat 8.2, Cholesterol 115.8, Sodium 385.9, Carbohydrate 32.4, Fiber 3.3, Sugar 25.6, Protein 37.8

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