HEALTHY ALPHABET SOUP
A delicious real alphabet soup which is much more nutritionally sound, as well as tastier, than the canned stuff. Recipe from "Stealth Health" Mar/99. In the ingredients, "Dried Italian herb seasoning is just regular dried Italian herb.
Provided by LUv 2 BaKE
Categories Beans
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first five ingredients; boil.
- Add next four ingredients; boil; reduce heat, cover and simmer stirring occasionally for 1 1/2 hours until beans are tender.
- Using a slotted spoon, remove most of the beans and transfer remaining liquid to a blender; process till smooth.
- Return mixture and beans back to the pot; Stir in alphabet pasta.
- Boil then reduce hear; cover and simmer 8 minutes until pasta is tender but firm.
- Yield: 6 1 1/2 cup servings.
Nutrition Facts : Calories 209.8, Fat 0.8, SaturatedFat 0.2, Sodium 28.6, Carbohydrate 40.8, Fiber 7.4, Sugar 4.7, Protein 11.2
VEGETABLE ALPHABET SOUP
This comforting soup is packed with vegetables and pasta with a base of rich beef stock.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes 4 1/2 quarts
Number Of Ingredients 19
Steps:
- Heat the oil in a stockpot over medium heat. Add the onions, garlic, celery, carrots, parsnip, turnip, potato, and tomatoes. Season with the savory, salt, and pepper. Cook, stirring occasionally, until the vegetables begin to soften and brown slightly, about 30 minutes. Add the bay leaves, sherry, and stock, then bring the mixture to a boil. Reduce heat to simmer, and cook the mixture, partially covered, until vegetables are tender, about 45 minutes.
- Meanwhile, fill a medium saucepan with water. Add salt. Cook the noodles in the saucepan, just until they are al dente, about 4 minutes. Strain the noodles well under cool running water. Shake out any excess water.
- About 10 minutes before serving, add zucchini, cabbage, and green beans to the stock. Stir the spinach into the pot, add the noodles, and cook until spinach is wilted. Serve hot.
ALPHABET SOUP
A quick and easy vegetable soup made with ground round and spicy vegetable juice cocktail. My kids love it!
Provided by MRSMCEVERS
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Place the meat in a large stock pot, and cook over medium-high heat until evenly brown. Drain the meat, except for about 2 tablespoons of the juices.
- Dissolve the bouillon cubes in 3 cups of hot water, and add to the stock pot with the meat. Stir in spicy vegetable juice cocktail, mixed vegetables, alphabet pasta, and 6 cups of water. Simmer 20 minutes, or until pasta is tender. Season to taste with salt and pepper, and serve.
Nutrition Facts : Calories 182.4 calories, Carbohydrate 23.5 g, Cholesterol 23 mg, Fat 5.1 g, Fiber 3.1 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 580.4 mg, Sugar 4.5 g
HOMEMADE ALPHABET SOUP RECIPE BY TASTY
Here's what you need: ground beef, garlic powder, onion powder, salt, pepper, carrots, celery, diced tomato, vegetable stock, alphabet pasta, cheese
Provided by Hitomi Aihara
Categories Lunch
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a large bowl, combine all ingredients for the meatballs.
- Shape them into small balls and pan sear until the meatballs have a dark brown crust. About 2 minutes on each side.
- Take out the meatballs and set aside. Use the same pot combine the soup ingredients and stew for 20 minutes or until the vegetables are soft.
- Using a blender, puree the veggies until the soup becomes a sauce.
- Add in the stock, pasta and meatballs and simmer for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 353 calories, Carbohydrate 21 grams, Fat 18 grams, Fiber 2 grams, Protein 23 grams, Sugar 5 grams
ALPHABET SOUP
Make and share this Alphabet Soup recipe from Food.com.
Provided by wife2abadge
Categories Vegetable
Time 25m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place tomatoes in a large saucepan & mash with a potato masher.
- Add the next 6 ingredients & stir well. Place over medium-high heat and bring to a boil; add pasta.
- Cover, reduce heat, and simmer 20 minutes.
QUICK AND EASY ALPHABET SOUP
I got this recipe in an email- I haven't tried it yet, but the idea of using a can of Spaghettios in it sounded interesting! The recipe says you can either use the spaghettios, alphabet soup, or just alphabet pasta- I'm pretty sure that each one will make three very different tasting versions of soup, so I guess I'll have to try it three times to see which one works best!
Provided by BeccaB3c
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a saucepan over medium high heat.
- Add celery, onion and carrots, and saute until mixture is crisp tender.
- Add chicken and beef broths and bring to a boil.
- Stir in corn and peas and simmer for 1 or 2 minutes.
- Add can of spaghettios, or alphabet soup or pasta, and cook until soup is hot, stirring frequently.
- Serve with grilled ciabata bread or a grilled open face cheese sandwich, and enjoy!
Nutrition Facts : Calories 130.3, Fat 5, SaturatedFat 0.7, Cholesterol 0.4, Sodium 723, Carbohydrate 16.4, Fiber 3.1, Sugar 3.4, Protein 6.8
CHICKEN ALPHABET SOUP
Here's a comforting soup for a chilly day! This is a good soup for children's lunches when made with the alphabet macaroni.
Provided by Hey Jude
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a 4-5 quart pan over medium heat; add onion and cook, stirring occasionally, until soft (about 10 minutes).
- Add stock, garlic, thyme, pepper and parsley; bring to a boil over high heat, reduce heat, cover and simmer for 15 minutes.
- Stir in carrots and macaroni; simmer, uncovered, until macaroni and carrots are tender, about 10 minutes.
- Stir in zucchini, tomato and chicken; heat until steaming.
Nutrition Facts : Calories 464.6, Fat 18.6, SaturatedFat 4, Cholesterol 89.5, Sodium 634, Carbohydrate 34.2, Fiber 3.1, Sugar 11, Protein 38.8
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ALPHABET SOUP - FOOD WITH FEELING
From foodwithfeeling.com
5/5 (1)Total Time 40 minsCategory SoupCalories 211 per serving
- In a large pot, heat the olive oil over medium heat. Once hot, add in the garlic, onion, italian seasoning, sea salt, and thyme. Cook until the onion begins to soften, about 5 minutes.
- Turn the heat to high and add in the broth, frozen vegetables, celery, bay leaf, diced tomatoes in their juices, and tomato sauce. Bring to a boil.
- Once boiling, lower heat to a gentle simmer and add in the pasta. Cook until the pasta is tender (check the box of the pasta you’re using for reference), about 20 minutes. Check pasta for doneness (cook to your liking) and when the pasta is done, remove the bay leaf.
- Sere immediately and ENJOY! I like to serve mine with fresh herbs and little bit of cheese (non diary works great as well or you can obviously leave the cheese off all-together).
ALPHABET SOUP - HEALTHY FOOD GUIDE
From healthyfood.com
4.5/5 Total Time 30 minsCategory SoupsCalories 175 per serving
- 1 Cook pasta according to packet instructions. Drain and set aside. Heat oil in a medium saucepan and stir-fry carrots and cauliflower until soft.
- 3 Blend soup with a stick blender until smooth. Add 1—1 1/2 cups hot water to make a more soup-like consistency. Add pasta. Serve warm.
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