Bread Machine Whole Wheat Bread From The Dr Oz Show Recipe 445 Food

BREAD MACHINE 100% WHOLE WHEAT SANDWICH BREAD

Steps:

• Place all ingredients into the bread machine in the order listed.
• Select the "whole wheat" setting if your bread machine has one. If not, choose basic white.
• Allow bread to cool completely before cutting.

WHOLE WHEAT BREAD

Steps:

• 1. Combine yeast, honey, and 1¼ cups (300 ml) warm water and set aside to proof, about 5 minutes.
• 2. When starting with whole kernel wheat: Place wheat, and if desired, salt into the Vitamix Dry Grains Container and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Grind wheat for 1 minute. (Do not over process) Stop the machine and allow the flour to cool for a few minutes.
• 3. When starting with whole wheat flour: Place flour and, if desired, salt into the Vitamix Dry Grains or Standard Container and secure lid.
• 4. Select Variable 1.
• 5. Turn machine on and slowly increase speed to Variable 6. Blend until a hole forms in the center of the mixture, about 5 seconds. Turn machine off and remove the lid.
• 6. Pour oil, lemon juice, and yeast mixture into the hole in the flour. Secure the lid.
• 7. To mix the dough, turn the machine on High for 1 second. Stop the machine. Remove lid.
• 8. While the dough rests, lightly coat a loaf pan with vegetable cooking spray or shortening.
• 9. To knead dough, two steps are required: Step 1: Use a nylon spatula to scrape the sides of the container. Pull the dough away from the container sides and into the center of the mixture. Step 2: With the switch on High, quickly turn the machine on and off five times.
• 10. Repeat the above two-step process five times, or until the dough binds together in a soft elastic mixture.
• 11. To remove the dough from the container, turn the machine on and off five times (to lift the dough up and away from the blades). Invert the container over the prepared pan and let the dough fall into the pan. Use a wet nylon spatula to remove any remaining dough.
• 12. Use a wet (or oiled) nylon spatula to shape the loaf. Allow the dough to rise until the top of it reaches the top of the pan, about 15 to 20 minutes.
• 13. Bake at 350°F for 35 minutes. Makes one loaf.

BREAD MACHINE WHOLE WHEAT BREAD FROM THE DR. OZ SHOW RECIPE - (4.4/5)

Steps:

• Add all liquid ingredients to bread-machine. Then add the dry ingredients as listed. Set bread machine to light crust, 1 1/2 pound loaf size and basic setting. Let the bread machine do its magic. When it is baked, slice and serve! Note: You can use whole flaxseed or wheat germ in place of flaxseed meal.

100% WHOLE WHEAT BREAD (1LB BREAD MACHINE)

Steps:

• Add ingredients in order listed to your bread machine. If your bread machine specifies dry ingredients should be added first, reverse the order in which ingredients are added. Use the basic (not the whole wheat) cycle on your bread machine.
• Try subbing 1/2c rye flour and adding 1tsp of caraway seeds for a delicious seeded rye!

100% WHOLE WHEAT BREAD (BREAD MACHINE)

Steps:

• Follow directions for your machine for a 2-pound loaf of whole wheat bread.
• Instructions for my machine are: Add all ingredients in the order listed. (I combine the water and powdered milk and heat them in microwave on high for 30 seconds before putting in baking pan and then add the remaining ingredients.).
• Insert the baking pan into the oven chamber and lock the pan.
• Select Whole Wheat setting and 2 pound loaf.
• Press start.
• When the baking is finished, I like to put the loaf in a large zip lock bag and seal it. Then place on wire rack to cool completely before slicing.

100% WHITE WHOLE WHEAT BREAD MACHINE

Steps:

• Place all dry ingredients in bread pan (except dry yeast).
• Pour water slowly into the bread pan.
• Add honey and oil.
• Fill the yeast dispenser with dry yeast.
• Program for whole wheat bread.
• Press start or set timer.
• Add millet, sesame or sunflower seeds instead or combined with flax seeds.
• The directions are for Panasonic SD-YD250 if your machine doesn't have a yeast dispenser please follow instructions when to add yeast.
• You can also set the machine to basic white bread and you'll get a softer crust.
• Actual baking may vary depending on machine and ambient temperature.

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

Steps:

• Add ingredients to bread machine in the order given, or according to your machine instructions.
• Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
• This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.