Brazil Nut Sticks Food

BRAZIL NUT COOKIES

Brazil Nut Cookies image

Brazil nuts may be an unusual ingredient for a cookie recipe, but the flavor is absolutely outstanding. The recipe from my mother for these rich buttery cookies goes back more than 70 years.

Provided by Taste of Home

Categories Desserts

Time 25m

Yield about 4-1/2 dozen.

Number Of Ingredients 9

Ingredients

1 cup butter, softened
1 cup sugar
2 eggs
1-1/2 teaspoons vanilla extract
2-1/4 cups all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
2 cups chopped Brazil nuts
1/2 cup sweetened shredded coconut

Steps:

In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to creamed mixture and mix well. Stir in nuts and coconut. , Drop by tablespoonfuls 3 in. apart onto ungreased baking sheets. Bake at 350° for 10-12 minutes or until bottom of cookies are lightly browned. Remove to wire racks.

Nutrition Facts : Calories 104 calories, Fat 7g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 62mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 2g protein.

BRAZIL NUT STICKS

Brazil Nut Sticks image

Make and share this Brazil Nut Sticks recipe from Food.com.

Provided by superbuna

Categories Dessert

Time 40m

Yield 3 dozen cookies

Number Of Ingredients 7

Ingredients

2 eggs
2 cups brown sugar
1 cup grated brazil nut
1 3/4 cups flour
1/2 teaspoon baking powder
1 pinch cinnamon
1 pinch salt

Steps:

Beat eggs till light; beat in sugar.
Add everything else.
Chill dough for 30 minutes.
Heat oven to 350 degrees.
Break off pieces of dough and roll to pencil shape, about 3" long.
Place on greased baking sheets and bake at 350 degrees for 10 to 12 minutes.

Nutrition Facts : Calories 1174, Fat 35, SaturatedFat 8.2, Cholesterol 141, Sodium 218.9, Carbohydrate 204.6, Fiber 5.5, Sugar 142.7, Protein 18.4

BRAZIL NUT STICKS RECIPE

brazil nut sticks Recipe image

Provided by momofsixplus1

Number Of Ingredients 7

Ingredients

1/2 # shelled brazil nuts or 1# brazil nuts
1 3/4 cups flour
1/2 tsp baking powder
1/2 tsp salt
2 eggs
2 cups brown sugar
1 tsp vanilla

Steps:

force brazil nuts through chopper or grater. sift flour. baking powder,salt into meats;mix well. beat eggs. add brown sugar gradually, beating it in as it is added. add vanilla; stir in flour and nut meat mixture gradually. when thoroughly mixed, place to chill for one to two hours. pinch into balls. roll into sticks between the palms. place on cookie sheets. bake 350 15-20 minutes. roll in confectionary sugar while still warm. shortening is not needed, nuts are so rich in fat, they supply the shortening. store for 2-3 weeks to season.

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Estimated Reading Time 5 mins

Good for the brain. Brazil nuts contain a polyphenol known as ellagic acid which has both antioxidant and anti-inflammatory properties that may offer neuroprotective and anti-depressant effects on the brain.
May support healthy cholesterol levels. Thanks to their heart-healthy polyunsaturated fatty acid profile, high fibre and mineral rich content, Brazil nuts have been shown to reduce total and LDL cholesterol levels (known as ‘bad cholesterol’).
Good for thyroid health. Selenium is a key nutrient required to support healthy thyroid function, with studies showing that Brazil nut consumption could improve thyroid hormone levels in those who were deficient.
Strong anti-inflammatory properties. Inflammation in the body can lead to increased free radical activity. Brazil nuts are abundant in antioxidants which help to protect cells from the oxidative damage caused by these free radicals.
May support mood balance. Low selenium levels have been linked with several mood-related disorders including anxiety and depression. One study demonstrated that these symptoms decreased after just five weeks of taking 100mcg selenium a day (which would be the equivalent of about 1- 1.5 Brazil nuts).

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The World’s Best Source of Selenium. Selenium is an essential antioxidant mineral, and it has several important functions within the human body. Among these benefits, selenium may help to improve the body’s antioxidant defense system and lower inflammation (3, 4).
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Source of Vitamin E. Vitamin E is a fat-soluble vitamin that plays a crucial role in our health. For one thing, the vitamin has antioxidant properties, and studies show that it may reduce oxidative stress (14, 15).
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Sugars 2.33 g
Starch 0.25 g
Water 3.48 g

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BRAZILNUTSTICKS

Steps: force brazil nuts through chopper or grater. sift flour. baking powder,salt into meats;mix well. beat eggs. add brown sugar gradually, beating it in as it is added. add vanilla; stir in flour and nut meat mixture gradually. when thoroughly mixed, place to chill for one to two hours. pinch into balls. roll into sticks between the palms. place on cookie sheets. bake 350 15-20 minutes ...
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