Wheaten Scones Diabetic Friendly Food
CRANBERRY WHOLE WHEAT SCONES, DIABETIC FRIENDLY
Take your choice of ginger or cinnamon to flavor these tender, fruity wedges. A sprinkle of rolled oats decorates the tops and adds a little fiber.
Provided by Annacia
Categories Scones
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degree F.
- In a large bowl, stir together all-purpose flour, whole wheat flour, Splenda, baking powder, ginger, baking soda, and salt.
- Using a pastry blender, cut in butter until mixture resembles coarse crumbs.
- Make a well in the center of the flour mixture.
- In a small bowl, beat egg slightly; stir in the 1/3 cup buttermilk and cranberries.
- Add buttermilk mixture all at once to flour mixture.
- Stir just until moistened (some of the dough may look dry).
- Turn out onto a floured surface.
- Knead dough for 10 to 12 strokes or until nearly smooth.
- Pat or lightly roll dough to an 8-inch circle about 3/4 inch thick.
- Brush top with additional buttermilk; sprinkle with oats, pressing gently into dough.
- Cut into 8 wedges.
- Place dough wedges 1 inch apart on an ungreased baking sheet.
- Bake for 13 to 15 minutes or until edges are light browned.
- Serve warm.
WHEATEN SCONES (DIABETIC FRIENDLY)
I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro to thaw and are just like they were right out of the oven. I found this recipe on a web site but can't remember which one but it's a very old recipe. You can use what flour ratio you like I usually do half of one and half of the other.
Provided by Tea Jenny
Categories Scones
Time 30m
Yield 9 scones, 9 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat oven to 200/180 fan /gas 6
- Sieve flour, salt, baking soda in a bowl then add the w/w flour and mix well.
- Rub in butter if using.
- Make a well in middle and pour in the buttermilk egg mixture and mix quickly do not over mix it must be a soft mix.
- Roll out to 1 inch thick and cut out or you can cut into triangles.
- I brush with a bit of milk and top with a sprinkle of wheat bran.
- Bake in oven 15 to 20 minutes.
- Cool on a wire rack and cover with a clean tea towel.
More about "wheaten scones diabetic friendly food"
DIABETIC-FRIENDLY SCONES RECIPE | EAT SMARTER USA
1. Heat the oven to 220°C / 425°F. Lightly flour a baking tray. 2. Sift the flour and salt into a large mixing bowl. Lightly rub in the butter …
From eatsmarter.com
5/5 (1)Category Breakfast, Brunch, SnackCuisine English, North America, AmericanTotal Time 40 mins
From eatsmarter.com
5/5 (1)Category Breakfast, Brunch, SnackCuisine English, North America, AmericanTotal Time 40 mins
HEALTHY DIABETIC COOKBOOK: 30 DIABETES DIET RECIPES FOR DIABETIC …
Healthy Diabetic Cookbook: 30 Diabetes Diet Recipes For Diabetic Living, Create Healthy And Delicious Meal Plan: Heviz's: 9781518857348: Books - Amazon.ca ...
From amazon.ca
Author Heviz'sFormat Paperback
From amazon.ca
Author Heviz'sFormat Paperback
WHOLE WHEAT CRANBERRY SCONES RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 400 degrees F. In a large bowl, stir together all-purpose flour, whole wheat flour, sugar, baking powder, ginger, baking soda and salt.
From stevehacks.com
From stevehacks.com
DIABETES RECIPE - CRANBERRY WHOLE WHEAT SCONES DIABETIC FRIENDLY
1 1â „2 cups all-purpose flour 1â „2 cup whole wheat flour 3 tablespoons Splenda sugar substitute 1 1â „2 teaspoons baking powder 1 teaspoon ground ginger or 1 teaspoon cinnamon 1â „4 teaspoon baking soda 1â „4 teaspoon salt 1â „3 cup butter 1â „2 cup Egg Beaters egg substitute, thawed (or 2 eggs, slightly beaten) 1â „3 cup buttermilk 3â „4 cup dried …
From paleorecipesnutfree.blogspot.com
From paleorecipesnutfree.blogspot.com
WHEATEN SCONES (DIABETIC FRIENDLY) | RECIPES, SCONE RECIPE, …
Jun 27, 2013 - I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro to thaw and are just like they were right …
From pinterest.co.uk
From pinterest.co.uk
12 SWEET SNACKS AND TREATS FOR PEOPLE WITH DIABETES - HEALTHLINE
Try slicing apples and adding a bit of cinnamon for an easy snack on the go, or pair with some peanut butter to boost your intake of protein and healthy fats. 4. Grapes. Like other types of fruit ...
From healthline.com
From healthline.com
WHEAT AND DIABETES - DIABETES MEAL PLANS
The glycemic index (GI) of a food tells you how slowly or quickly a certain food will raise your blood sugar. As a diabetic, you want to select foods that have a low or very low GI – a GI of 100 is considered high and below 55 is considered low. A piece of whole wheat bread has a GI of 69, and a piece of white bread has a GI of 73.
From diabetesmealplans.com
From diabetesmealplans.com
WHOLE WHEAT RASPBERRY DROP SCONES L A FARMGIRL'S DABBLES
Instructions. Preheat oven to 425° F. Line a baking sheet with parchment paper and set aside. In a medium bowl, stir together flours, baking powder, salt, and sugar. With a rigid pastry cutter, cut in butter until mixture resembles a coarse meal with larger pea size pieces.
From afarmgirlsdabbles.com
From afarmgirlsdabbles.com
FOODCOMBO
RAW FOOD - A A -BLUEBERRY SMOOTHIE RECIPE - HIGH-FIBER LOW …
Raw Food - AçaÃ-Blueberry Smoothie Recipe - High-Fiber, Low-Sodium, - Trying to find AçaÃ-Blueberry Smoothie Recipe, then a person reached the right spot . This Awesome AçaÃ-Blueberry Smoothie Recipe Recipe surely may bright every day . It is definitely easy to create, plus do not need put in a lot of period . Also you can obtain the ingredient near you …
From mypaleosrecipe.blogspot.com
From mypaleosrecipe.blogspot.com
SCONES FOR DIABETICS : TOP PICKED FROM OUR EXPERTS
Explore Scones For Diabetics with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
CAN DIABETICS EAT SCONES - DIABETESTALK.NET
The pumpkin in the recipe replaces the egg that might appear in a typical scone. This recipe makes approximately 12 scones. 1/2 c. natural sweetener (such as sugar, agave nectar, or a sugar substitute) Follow the below steps to make a batch of tasty, vegan diabetic scones. Preheat the oven to 425 degrees Fahrenheit.
From diabetestalk.net
From diabetestalk.net
SCONES FOR DIABETICS RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Creamy Apple-Cinnamon quesadilla Calories. Very Good 4.5/5. (4 ratings) Low Sugar No Bake Strawberry Cheesecake. A great light dessert, low in sugar and great for diabetics. CALORIES: 187.5 | FAT: 3.5 g | …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CARB LEMON ROSEMARY SCONES - I HACKED DIABETES
Scones. Preheat oven to 325°F. In a large bowl mix the dry ingredients and lemon zest using a fork. Add in the cold butter and mix into the dry ingredients with a fork or pastry blender until small pellets form. Add the wet ingredients and mix well until all incorporated.
From ihackeddiabetes.com
From ihackeddiabetes.com
10 BEST DIABETIC SCONES RECIPES | YUMMLY
Easy Diabetic Breakfast - Apple Drop Scones Delishably. maple syrup, 2% milk, sugar, baking soda, apple, salt, soft margarine and 3 more.
From yummly.com
From yummly.com
CHEESE SCONES - GESTATIONAL DIABETES UK
Instructions. Preheat the oven to 200°c (this is based on a fan assisted oven) Add the flour, baking powder, salt, pepper and mustard powder into a large bowl and mix. Add the butter in chunks to the dry ingredients. Rub them in to create a mixture like breadcrumbs.
From gestationaldiabetes.co.uk
From gestationaldiabetes.co.uk
DIABETIC FRIENDLY CHERRY ALMOND SCONES - BAKE IT YOUR WAY
If you choose to use a food processor: In the bowl of the food processor combine the diabetic flour mix, xanthan gum, Splenda Sugar Blend, Splenda Granulated, baking powder and salt; pulse for 1-2 seconds to mix. Add the grated butter and pulse 3-4 times for 2 seconds each time until the butter is the size of small peas. Pour into a medium bowl. Add the cherries …
From bakeityourway.com
From bakeityourway.com
CRANBERRY WHOLE WHEAT SCONES, DIABETIC FRIENDLY
2 in a large bowl, stir together all-purpose flour, whole wheat flour, splenda, baking powder, ginger, baking soda, and salt. 3 using a pastry blender, cut in butter until mixture resembles coarse crumbs. 4 make a well in the center of the flour mixture. 5 in a small bowl, beat egg slightly; stir in the 1/3 cup buttermilk and cranberries.
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
CRANBERRY WHOLE WHEAT SCONES, DIABETIC FRIENDLY RECIPE
Aug 4, 2015 - Take your choice of ginger or cinnamon to flavor these tender, fruity wedges. A sprinkle of rolled oats decorates the tops and adds a little fiber.
From pinterest.ca
From pinterest.ca
WHEATEN SCONES (DIABETIC FRIENDLY) RECIPE - FOOD.COM
Aug 20, 2016 - I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro…
From pinterest.com
From pinterest.com
THE 21 BEST SNACK IDEAS IF YOU HAVE DIABETES - HEALTHLINE
1. Hard-Boiled Eggs. Hard-boiled eggs are a healthy snack for people with diabetes. Their protein content really makes them shine. One large hard-boiled egg provides 6.3 grams of protein, which is ...
From healthline.com
From healthline.com
DIABETIC WHOLEMEAL SCONES - DIABETESTALK.NET
Mix 1 1/2 tablespoons buttermilk and 1 teaspoon brown sugar in a small mixing bowl. With a pastry brush, brush the tops of the scones with a small amount of the buttermilk mixture. Place in the oven and bake for approximately 15 minutes until the scones are golden and cooked through. Remove and serve immediately.
From diabetestalk.net
From diabetestalk.net
ARE CHEESE SCONES OK FOR DIABETICS - HOW TO REVERSE TYPE 2 …
Spelt flour comes as plain flour therefore you need to make it into Self Raising Flour as required. – Add 2 teaspoons Baking Powder per 150 grams. – Add 1 teaspoons Baking Powder per 75 grams. – Always sift the flour twice to distribute the Baking Powder thoroughly. Is Injera good for diabetics?
From myhealthlives.com
From myhealthlives.com
WHEATEN SCONES RECIPES | SPARKRECIPES
kid friendly; sugar free pumpkin pie; oatmeal pancake; ground beef stew with potatoes; steamed green beans; great northern beans; two cheese; chicken and angel hair pasta ; 20 min chicken creole; broccoli mac; mexican shrimp cocktail; zucchini stuffed; Seasonal & Party; SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY SCONE RECIPES | EATINGWELL
Lemon-Poppy Seed Scones. 1. No bakery degree required for this recipe: these healthy lemon-poppy seed scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, and just enough butter gives them great flavor and texture without going overboard on calories. For a sweeter scone, drizzle with the optional ...
From eatingwell.com
From eatingwell.com
FRUIT SCONES | DIABETIC RECIPE - DIABETIC GOURMET MAGAZINE
1 cup whole wheat flour; 2-1/4 teaspoons baking powder; Pinch of salt; 1/4 cup soft margarine (at room temperature) 2 tablespoons granulated sugar; 1/3 cup raisins; 2/3 cup skim milk (keep 2 teaspoons aside for brushing the tops of the scones before baking) Directions. Preheat the oven to 425 degrees F. Sift the flours into a bowl with the baking powder and salt, tipping any …
From diabeticgourmet.com
From diabeticgourmet.com
DIABETES RECIPE - WHEATEN SCONES DIABETIC FRIENDLY - LOW-FAT
Go here Wheaten Scones (Diabetic Friendly) here: #Wheaten #Scones #(Diabetic #Friendly) #Low-Fat # Ingredients 225 g wholemeal flour 225 g all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 25 g butter (optional) 250 ml buttermilk or 250 ml milk with 1 tablespoon lemon juice 1 egg, beaten Nutrition : 9 Servings 189 CALORIES / SERVING …
From healthyrecipedessert.blogspot.com
From healthyrecipedessert.blogspot.com
ORANGE PECAN WHOLE WHEAT SCONES - DSM - DIABETES SELF …
Serving size: 1 scone. Preheat the oven to 425°F. In a medium mixing bowl, combine flours, 1 1/2 packed tablespoons brown sugar, and orange peel. Cut in margarine with a fork until the mixture forms a dry crumbly dough. Stir orange juice and 3/4 cup buttermilk together in a small bowl and slowly add to crumbly dough, mixing with a wooden spoon ...
From diabetesselfmanagement.com
From diabetesselfmanagement.com
CRANBERRY WHOLE WHEAT SCONES, DIABETIC FRIENDLY - ENGLISH RECIPES
Cranberry Whole Wheat Scones, Diabetic Friendly might be just the side dish you are searching for. This recipe makes 8 servings with 260 calories, 6g of protein, and 9g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up baking powder, salt, buttermilk, and This recipe is ...
From fooddiez.com
From fooddiez.com
DIABETES RECIPE - WHEATEN SCONES DIABETIC FRIENDLY - LOW-FAT
#Wheaten #Scones #(Diabetic #Friendly) #Low-Fat # Ingredients 225 g wholemeal flour 225 g all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 25 g butter (optional) 250 ml buttermilk or 250 ml milk with 1 tablespoon lemon juice 1 egg, beaten
From 2healthyfoodrecipes.blogspot.com
From 2healthyfoodrecipes.blogspot.com
SCONE RECIPES | DIABETIC GOURMET MAGAZINE
Scone Recipes. Scones are single-serving quick breads made with flour. It is usually lightly sweetened and can contain fresh or dried fruit, among other things. Scones can be sweetened with sugar, as well as sweeteners like agave, honey, Splenda (sucralose) and more.
From diabeticgourmet.com
From diabeticgourmet.com
DIABETES FRIENDLY - BREAKFAST SCONES - BETTERHEALTHKARE
1. Preheat oven 40oF. Lightly spray a large cookie sheet with non-stick cooking spray. Combine flour, wheat germ, baking powder, spices, baking soda & optional salt. Cut in the margarine until mixture resembles coarse crumbs. Add combined apple, milk, and honey, mixing until dry ingredients are moistened. 2.
From betterhealthkare.com
From betterhealthkare.com
HEALTHY RECIPES.L: DIABETES RECIPE - WHEATEN SCONES DIABETIC …
Take a look Wheaten Scones (Diabetic Friendly) here: #Wheaten #Scones #(Diabetic #Friendly) #Low-Fat # Ingredients 225 g wholemeal flour 225 g all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 25 g butter (optional) 250 ml buttermilk or 250 ml milk with 1 tablespoon lemon juice 1 egg, beaten
From healthyrecipesl.blogspot.com
From healthyrecipesl.blogspot.com
APPLE-CHEDDAR SCONES - DSM - DIABETES SELF-MANAGEMENT
Preheat oven to 425°F. Line baking sheet with parchment paper. Combine all-purpose flour, white whole wheat flour, sugar, baking powder, salt, cinnamon, and baking soda in large bowl; mix well. Stir in apple and cheese until well blended. Whisk applesauce, egg, milk and butter in small bowl until smooth and well blended.
From diabetesselfmanagement.com
From diabetesselfmanagement.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
