GRILLED KICKIN' CHICKEN
This Grilled Kickin Chicken Recipe is perfect for your clean eating food prep or even backyard BBQs and cookouts. You can use chicken breasts or thighs for this juicy and deliciously healthy recipe.
Provided by Whitney Carlson
Categories Main Dish
Time 20m
Number Of Ingredients 5
Steps:
- Mix all spices together
- Add spices to chicken in a Tupperware container or a bag. Add honey and ACV.
- Marinate chicken for 30 minutes to an hour
- Grill until chicken is cooked through and no longer pink on the inside
Nutrition Facts : Calories 162 calories, Sugar 4.4 g, Sodium 62.4 mg, Fat 3 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.3 g, Protein 25.8 g, Cholesterol 82.7 mg
KICKIN CHICKEN
Adapted this one night to use a basting sauce from a large grinder of Weber Grill Creations Kick'n Chicken Seasoning mix. And it was a huge hit! Citrus and spice VERY NICE!! I will add fresh crushed garlic next time!
Provided by Shawn C
Categories Chicken Thigh & Leg
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- season thighs liberally with fine ground seasoning mix and squeeze one lemon half over chicken.
- heat grill to medium.
- squeeze other half of lemon into small bowl and whisk in mustard, oil and spices. should be somewhat thick like a good salad dressing in order to stick to chicken while cooking- if to then whisk in olive oil while drizzling it into bowl until desired thickness.
- taste marinde- should have a strong but not over powering lemon taste. add more spice if you desire.
- grill chicken slowly until almost done and baste with all of sauce on both sides of chicken let cook until done.
- EAT!
Nutrition Facts : Calories 363.4, Fat 28.4, SaturatedFat 7.1, Cholesterol 118.4, Sodium 122.1, Carbohydrate 3, Fiber 1.3, Protein 24.7
KICKIN' CHICKEN STIR FRY
A great, easy stir fry with a good, spicy kick. This is a great way to stretch your protein while enjoying an awesome meal for two!
Provided by ally-gator
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 19
Steps:
- Combine water, salt, 2 tablespoons butter, and red chili peppers in a pot over medium-high heat. Bring to a boil.
- Stir in rice, cover, and lower heat to medium. Cook until rice is tender, 15 to 20 minutes, stirring occasionally.
- Heat sesame oil in a skillet or wok over medium heat. Cook and stir garlic until fragrant, about 1 minute; pour in half the soy sauce.
- Cook and stir chicken, basil, white pepper, dry mustard, and turmeric with garlic until chicken is browned, no longer pink in the center, and juices run clear, 5 to 8 minutes.
- Mix remaining soy sauce into chicken mixture.
- Cook and stir 1 tablespoon butter with broccoli, green pepper, red pepper, and onion in a separate skillet until tender, about 10 minutes. Stir lemon juice into vegetables.
- Toss vegetables with chicken.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 95 g, Cholesterol 39.7 mg, Fat 15.5 g, Fiber 4.2 g, Protein 17.9 g, SaturatedFat 6.4 g, Sodium 768.8 mg, Sugar 3.6 g
PAULA DEEN'S KICKIN CHICKEN RECIPE - (4.1/5)
Provided by calypan
Number Of Ingredients 8
Steps:
- Trim excess fat from chicken thighs. Sprinkle legs & thighs with House Seasoning. Place in large ziploc bag. Add syrup, vinegar, red pepper & oil. Seal bag and shake to mix ingredients. Chill 3-8 hrs. Preheat oven to 350. Remove chicken from marinade. In large skillet, cook chicken over med-high heat 2-3 min. per side. Place skin side up in baking dish. Cover with foil. Bake 45 min; uncover and bake 20 min. more. Serve with sauce.
CHICKEN THIGHS
Make and share this Chicken Thighs recipe from Food.com.
Provided by Kante Mexico
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set aside 1/4 cup sliced scallions. Pulse cilantro, garlic, citrus zests, citrus juices, soy sauce, oil, salt, and remaining scallions in a food processor or blender until a coarse purée forms.
- et aside 1/4 cup marinade; place remaining marinade in a large resealable plastic bag. Add chicken, seal bag, and turn to coat.
- Chill at least 20 minutes.
- Preheat broiler. Remove chicken from marinade and place, skin side down, on a foil-lined broilerproof baking sheet; discard marinade. Broil chicken until lightly browned, about 5 minutes.
- Turn; continue to broil until cooked through and an instantread thermometer inserted into the thickest part of thigh registers 165°F, 12-15 minutes longer. Serve chicken with reserved marinade and scallions.
- DO AHEAD: Chicken can be marinated 2 hours ahead. Keep chilled.
Nutrition Facts : Calories 517.4, Fat 34.9, SaturatedFat 9.7, Cholesterol 191, Sodium 2457.9, Carbohydrate 8.3, Fiber 1.6, Sugar 2.9, Protein 41.3
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