BRAISED SAUSAGE AND BEANS
Simmer frozen honey-glazed carrots, beans, and seasonings with kielbasa sausage for a rib-sticking main course that won't break the bank.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch nonstick skillet, heat oil over medium heat. Add onion, garlic, frozen carrots and sausage; cook 5 to 7 minutes, stirring occasionally, until onion and carrots are tender and sausage is no longer pink.
- Stir in beans, chicken broth and thyme. Heat to boiling. Cover; reduce heat to medium-low, and cook about 5 minutes or until hot.
Nutrition Facts : Calories 620, Carbohydrate 54 g, Cholesterol 60 mg, Fat 4, Fiber 18 g, Protein 24 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1710 mg, Sugar 11 g, TransFat 1 1/2 g
BORLOTTI BEANS WITH HOT ITALIAN SAUSAGE
Borlotti Beans are also known as "Cranberry Beans". These beans are braised in Ham Stock, Fresh Garden Herbs, Pinot Noir Wine and served with Hot Italian Sausage Links.
Provided by Potagekempcc
Categories < 4 Hours
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Place Borlotti beans, garlic cloves and 1-bay leaf in a bowl. Cover with water and soak over night. Rinse under cold water before using.
- Pre-heat oven to 325°F.
- In a Dutch oven melt butter, add olive oil and bay leaves. Add Italian sausages and brown on all sides. Remove sausages and place on a sheet pan with parchment paper. Bake Italian Sausages for 20-minutes. Hold sausages for service.
- Add onions, Serrano pepper and sauté until tender. Add chopped garlic and sauté 1-2 minutes.
- Add Pinot Noir Wine and reduce by half. Add Fresh Herbs, season with fine sea salt and fresh ground black pepper.
- Add Ham Stock, Borlotti Beans and bring to a full boil. Cover the beans, reduce to a simmer for 1-hour or until Borlotti Beans are tender. Stir the pot several times to prevent beans from burning.
- Add the cooked Hot Italian Sausages and simmer for 15-minutes.
- Season the beans with fine sea salt and fresh cracked black pepper to taste. Serve in warm soup bowls.
- Garnish the beans with Fresh Chopped Green Onions.
Nutrition Facts : Calories 647.3, Fat 40, SaturatedFat 14.2, Cholesterol 74.8, Sodium 1981.2, Carbohydrate 37.5, Fiber 11.5, Sugar 4.2, Protein 32
BRAISED PORK BELLY WITH BORLOTTI BEANS
Combine pork belly, borlotti beans and veg to make this delicious one-pot casserole. Serving up three of your 5-a-day, it's wholesome as well as flavourful
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 2h
Number Of Ingredients 15
Steps:
- Heat the oven to 160C/140C fan/gas 3. Toss the pork in the flour with some seasoning. Heat the oil in an ovenproof casserole dish and fry the pork for 10 mins until golden, then transfer to a plate. Tip all the veg into the pan with the rosemary, bay leaves and garlic, and cook on a low heat for 10 mins until softened. Stir in the tomato purée and cook for a minute, then add the wine. Pour over the stock, then bring to a simmer and stir in the fried pork.
- Cover, then cook in the oven for 1 hr. Remove from the oven, stir through the beans, cover again and return to the oven for 30 mins, or until the pork is very tender. Leave to cool a little, then scatter over the parsley, lemon zest and reserved celery leaves.
Nutrition Facts : Calories 662 calories, Fat 34 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 9 grams sugar, Fiber 13 grams fiber, Protein 45 grams protein, Sodium 1.1 milligram of sodium
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