Braised Lentils With Onions And Spinach Food

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RED WINE BRAISED FRENCH LENTILS



Red Wine Braised French Lentils image

French green lentils braised in red wine have a rich, earthy flavor and are finished with caramelized pearl onions and wilted spinach. Vegan, gluten free and so delicious!

Provided by Kim Peterson

Categories     Main Course     Soup

Time 45m

Number Of Ingredients 17

¾ cup French lentils (, well rinsed)
1 tablespoon olive oil (, plus 2 teaspoons )
¾ cup carrot (, chopped)
½ cup onion (, chopped)
½ cup celery (, chopped)
2 cloves garlic (, minced)
1 ½ tablespoons tomato paste
1 tablespoon fresh sage (, chopped)
1 ½ cups dry red wine
1 ½ cups water
1 ½ teaspoons Dijon mustard
1 bay leaf
1 teaspoon kosher salt
½ teaspoon black ground pepper
1 ½ cups frozen pearl onions (, thawed)
5 ounces baby spinach
Bread of choice for serving ((optional))

Steps:

  • Parboil the lentils 5 minutes and drain. Set aside.
  • Heat 1 tablespoon of olive oil in a medium saucepan or Dutch oven over medium-high heat. Add the onion, celery, and carrots. Sauté 5 minutes until lightly browned.
  • Add garlic, tomato paste and sage. Cook 1-2 minutes more, stirring frequently.
  • Stir in wine, water, mustard, lentils, bay leaf, salt and pepper. Bring to a boil, reduce to simmer. Gently simmer partially covered for 25 minutes or until tender, stirring occasionally.
  • Meanwhile, heat remaining 2 teaspoons of olive oil in a sauté pan over medium-high heat. Add pearl onions; season with salt and pepper. Sauté 5-7 minutes until tender and caramelized, stirring frequently.
  • Once lentils are tender, add the spinach a couple handfuls at a time allowing each addition to wilt before adding the next.
  • Stir pearl onions into the lentils. Remove bay leaf.
  • Serve warm in bowls with toasted bread of choice or as a side dish. See post for additional serving suggestions. Enjoy!

Nutrition Facts : ServingSize 1 serving, Carbohydrate 27 g, Protein 8 g, Fat 3 g, Sodium 477 mg, Fiber 10 g, Sugar 5 g, Calories 205 kcal

BRAISED LENTILS WITH CIPOLLINI ONIONS



Braised Lentils with Cipollini Onions image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9

2 to 3 tablespoons extra-virgin olive oil
1 pound brown or green lentils, rinsed
3 cloves garlic
3 bay leaves (fresh or dried)
4 cups water
Kosher salt and freshly cracked black pepper
1/4 cup duck fat
12 cipollini or pearl onions, stemmed and peeled
1/4 to 1/2 cup champagne vinegar, if desired

Steps:

  • Coat a large high-sided sauté pan over medium-high heat with the olive oil. Add the lentils, garlic cloves and bay leaves with 4 cups water or just enough to cover. Bring the water to a simmer and lower the heat. Simmer the lentils, uncovered, until they are tender, 25 to 30 minutes. (If you need to add water for the lentils to finish cooking, add a little at a time -there will be more flavor in the lentils if you cook them and end up with very little liquid at the end of the process.)
  • Once the lentils are cooked but still somewhat al dente, set them aside to cool. Remove and discard the garlic cloves and the bay leaves. Season with just a touch of salt and pepper to taste. Retaste, but hold off on reseasoning until serving.
  • Add the duck fat to a large sauté pan over medium heat. Add the onions, season with salt to taste and allow them to caramelize, about 5 minutes per side.
  • When you are ready to serve, add the lentils to the sautéed cipollini onions. Stir to coat the lentils with the duck fat. Taste and season with salt, if needed, and stir in the vinegar to taste. Transfer to a serving bowl.

BRAISED CELERY WITH LENTILS AND GARLIC



Braised Celery With Lentils and Garlic image

Pan-searing, then quickly braising celery and garlic in wine and broth turns into a warming meal with the addition of make-ahead marinated lentils. Top it with an egg and add some crusty bread for a surprisingly luxurious, almost all-pantry dish.

Provided by Anna Stockwell

Categories     Olive Oil     Celery     Garlic     White Wine     Herb     Egg     Wheat/Gluten-Free     Dairy Free     Vegetarian

Yield 4 servings

Number Of Ingredients 12

¼ cup plus 1 Tbsp. extra-virgin olive oil
1 bunch celery, leaves reserved, stalks sliced ½" thick on a diagonal
6-8 garlic cloves, thinly sliced
1 tsp. kosher salt, plus more
½ cup dry white wine or dry vermouth
A small handful hardy herb sprigs (such as rosemary, thyme, and/or sage; optional)
2½ cups low-sodium beef, chicken, or vegetable broth
2 cups Big-Batch Marinated Lentils
4 large eggs
Flaky sea salt
Freshly ground black pepper
Crusty bread (for serving; optional)

Steps:

  • Heat ¼ cup oil in a large high-sided skillet over medium-high. Add celery and toss to coat. Cook, stirring occasionally, until celery is very lightly browned, about 5 minutes, then add garlic and toss to coat. Cook, stirring occasionally, until garlic is deep golden brown and celery is tender and golden brown, 5-7 minutes. Mix in 1 tsp. kosher salt, then add wine and herbs (if using) and stir to combine. Cook until wine is reduced by half, about 2 minutes. Add broth and bring to a boil; stir in lentils. Cook until lentils are warmed through and flavors have come together, about 5 minutes. Taste and season with more kosher salt if needed. Fish out herb sprigs if using and discard.
  • Heat remaining 1 Tbsp. oil in a large nonstick skillet over medium. Crack eggs into skillet and cover with a lid (or a baking sheet if you don't have one), reduce heat to low, and cook just until egg whites are set but yolks are still runny, about 3 minutes.
  • Divide braised celery mixture among bowls. Top each with an egg and some celery leaves; sprinkle with sea salt and pepper. Serve with crusty bread, if desired.

BRAISED LENTILS WITH CIPOLLINI ONIONS



Braised Lentils with Cipollini Onions image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 9

2 to 3 tablespoons olive oil
1 pound brown or green lentils, rinsed
3 cloves garlic, peeled
3 bay leaves, fresh or dried
4 cups water
Kosher salt and freshly cracked black pepper
12 cipollini or pearl onions, stemmed and peeled
1/4 cup duck fat
1/4 to 1/2 cup champagne vinegar, if desired

Steps:

  • Coat a large high-sided saute pan over medium-high heat, with the olive oil. Add the lentils, garlic cloves and bay leaves with 4 cups water or just enough to cover. Bring the water to a simmer and lower the heat. Simmer the lentils, uncovered, until they are tender, about 25 to 30 minutes. (Chef's Note: If you need to add more water for the lentils to finish cooking, add a little at a time. There will be more flavor in the lentils if you cook them and end up with very little liquid at the end of the process. The flavor will be in the lentils instead of down the drain with the discarded cooking liquid!) Once they are cooked but still somewhat "al dente", set them aside to cool. Remove and discard the garlic cloves and the bay leaves. Season with just a touch of salt and pepper, to taste. Retaste, but hold off on reseasoning until serving.
  • Add the duck fat to a large saute pan over medium heat. Add the onions, season with salt, to taste, and allow them to caramelize.
  • When you are ready to serve add the lentils to the sauteed cipollini onions. Stir to coat the lentils with the duck fat. Taste and season with salt, if needed, and stir in the vinegar. Transfer the lentil mixture to a serving bowl and serve with duck and green peppercorn glaze, if desired.

BRAISED LENTILS WITH SPINACH



Braised Lentils with Spinach image

Provided by Lidia Bastianich

Categories     Bean     Leafy Green     Side     Braise     High Fiber     Low/No Sugar     Spinach     Lentil     Fall     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 10

2 cups brown lentils
2 small onions, diced (about 1 1/2 cups)
2 medium carrots, peeled and diced (about 1 cup)
1 stalk celery, trimmed and diced (about 1 1/2 cup)
2 bay leaves
Salt
1/2 cup chicken stock or canned reduced-sodium chicken broth
2 tablespoons extra-virgin olive oil
Freshly ground black pepper
4 cups finely shredded fresh spinach, thoroughly washed and drained

Steps:

  • Pour enough cold water over the lentils, onions, carrots, celery, and bay leaves in a 3-quart saucepan to cover by three fingers. Season with salt and bring to a boil over high heat. Adjust the heat so the water is at a gentle boil and cook until the lentils are tender, 20 to 25 minutes. Drain the lentils, discard the bay leaves, and transfer to a large skillet.
  • Pour in the chicken stock and olive oil and season lightly with salt and pepper. Bring to a boil and cook until the liquid is reduced enough to coat the lentils, about 3 minutes. Scatter the spinach over the lentils and toss just until the spinach is wilted, about 1 minute. Taste and add salt and pepper if necessary. Serve immediately.

HEALTHY BRAISED LENTILS WITH KALE



Healthy Braised Lentils with Kale image

In the Mediterranean, meals rely heavily on plant-based recipes favoring legumes, whole grains and loads of fresh vegetables and fruits. This recipe fully embraces that philosophy, borrowing a few of the classic cooking techniques and ingredient combinations from the region--firm black lentils from France and olive oil-fried eggs from Spain. This recipe is super simple, yet hearty enough to satisfy even the most hard-core meat eaters in your family.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1 carrot, finely chopped
1 fennel bulb, trimmed and finely chopped
Kosher salt
2 teaspoons chopped fresh rosemary
4 cloves garlic, minced
One 14.5-ounce can diced tomatoes
2 1/2 cups vegetable broth or low-sodium chicken broth
3/4 cup black French lentils or beluga lentils
Freshly ground black pepper
3 cups baby kale
1/4 cup chopped fresh parsley
4 large eggs

Steps:

  • Heat 1 tablespoon of the olive oil in a 6-quart pot with a tight-fitting lid over medium-high heat. Add the onion, carrot, fennel and 1/2 teaspoon salt and cook, stirring occasionally, until the vegetables are softened, about 6 minutes. Stir in the rosemary and garlic and cook, stirring frequently, until very fragrant, about 30 seconds. Stir in the tomatoes and their juices, broth, lentils and 1/2 teaspoon pepper and bring just to a boil. Cover the pot, reduce the heat to medium low and simmer, stirring occasionally, until the lentils are just tender, about 30 minutes. There will be a good amount of broth left in the pot, which is fine. Turn off heat and stir in the kale and 3 tablespoons of the parsley until the kale is just wilted. Divide the lentil mixture among 4 large bowls and set aside while frying the eggs.
  • Heat the remaining 1 tablespoon olive oil in large nonstick skillet. Crack the eggs into the skillet and sprinkle with salt and pepper; fry 2 minutes for sunny-side up, or longer if firmer yolks are desired. Top each serving of lentils with a fried egg and sprinkle with the remaining parsley.

BRAISED LENTILS



Braised Lentils image

Provided by Massimo Ormani

Categories     Bean     Onion     Side     Braise     Sauté     Quick & Easy     Celery     Lentil     Carrot     Fall     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
1 cup finely chopped red onion
2/3 cup finely chopped carrot
1/2 cup finely chopped celery
1 1/4 cups dried green lentils
4 cups chicken stock or canned low-salt chicken broth

Steps:

  • Heat oil in heavy medium saucepan over medium-high heat. Add onion, carrot, and celery and sauté until slightly softened, about 5 minutes. Add lentils and stir 1 minute. Add stock and bring to boil. Reduce heat to medium-low; cover and simmer until lentils are just tender, stirring occasionally, about 35 minutes. Season with salt and pepper.

BRAISED LENTILS WITH CLOVES



Braised Lentils With Cloves image

This is a unique and flavourful recipe from "Cooking Light" Magazine. Cloves infuse the braising liquid--and thus the lentils--with savory, spicy notes. If you are using the regular sized lentils, you may have to simmer them for a little longer.

Provided by blucoat

Categories     Lentil

Time 42m

Yield 6 serving(s)

Number Of Ingredients 13

3 whole cloves
1 small onion, peeled
2 cups water
1 1/2 cups petite green lentils or 1 1/2 cups regular green lentils
1/4 cup chopped green onion
2 tablespoons sherry wine (you can also try using 2 tbsp of fruit juice or apple cider)
2 tablespoons extra virgin olive oil
2 teaspoons minced peeled fresh ginger
1/4 teaspoon fresh ground black pepper
3 garlic cloves, minced
1 bay leaf
1 (14 1/2 ounce) can vegetable broth
1/4 teaspoon sea salt

Steps:

  • Insert cloves into onion.
  • Combine onion, water, and next 9 ingredients (water through broth) in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until lentils are tender.
  • Remove onion and bay leaf with a slotted spoon; discard. Stir in salt; cook 2 minutes.

Nutrition Facts : Calories 239.2, Fat 5, SaturatedFat 0.7, Sodium 104.1, Carbohydrate 31.7, Fiber 15, Sugar 1.8, Protein 12.7

BRAISED LENTILS WITH SAFFRON



Braised Lentils With Saffron image

Make and share this Braised Lentils With Saffron recipe from Food.com.

Provided by FoodFromSicily

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 3/4 cups lentils
1 large onion
olive oil
3/4 ounce raw ham, cut into slivers
1 pinch saffron strand
1 pinch powdered saffron
1/4 cup dry white wine
hot chicken stock (can be made with bullion)
salt

Steps:

  • Soak lentils for about 6 hours.
  • Peel and halve the onion and place into a saucepan with 3 tablespoons oil and the ham.
  • Drain the lentils and add them to the saucepan, brown breifly, then moisten with the wine.
  • Add the saffron strands and powdered saffron.
  • When the wine has evaporated, pour just enough hot stock to cover the lentils.
  • bring to a boil, lower the heat and cover and cook for 20 minutes.
  • Taste and add salt if necessary, then discard the onion and serve hot.

Nutrition Facts : Calories 90.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.9, Sodium 56.5, Carbohydrate 14.2, Fiber 5, Sugar 2.2, Protein 6.3

BRAISED LENTILS



Braised Lentils image

from the Food Network Canada show called The Main. I tried it tonight and it was pretty tasty! I'm a big fan of lentils anyway but I've never had them with bacon. The lentils are done in 2 steps remove the pre-cooking items before moving on to the braising. Prep time includes both steps

Provided by LizzieLou

Categories     Grains

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

1 cup dried lentils, rinsed and drained
1/2 small onion
1 celery rib
1 small carrot
2 bay leaves
1 teaspoon vegetable oil
4 slices smoked bacon, diced
1/4 cup carrot, finely diced
1/3 cup leek, finely diced
1/3 cup onion, finely diced
1 garlic clove, finely minced
1/4 cup white wine
1 cup chicken stock
3 tablespoons butter
2 tablespoons creme fraiche (can use Sour Cream as substitute)
1/4 cup chopped parsley

Steps:

  • Pre-Cooking Lentils.
  • 1. Combine lentils, onion, celery, carrot, and bay leaves in a medium saucepot.
  • 2. Cover with cold water to measure 1 inch above level of lentils. Simmer, uncovered until lentils are cooked and liquid has mostly evaporated, about 20-25min. Season with salt and pepper.
  • Braising Lentils.
  • 1. Heat vegetable oil in large skillet over medium high heat. Add bacon pieces and cook until slightly crispy.
  • 2. Add carrots, onion, leek, and garlic and gently sweat for a few minutes.
  • 3. Add wine to deglaze, scraping any crispy brown bits.
  • 4. Add chicken stock and lentils; bring to simmer and reduce until liquid reaches a light sauce consistency.
  • 5. To finish, gently stir in butter, creme fraiche and parsley. Season with salt and pepper.

Nutrition Facts : Calories 384.4, Fat 17.2, SaturatedFat 8.7, Cholesterol 43.8, Sodium 364.2, Carbohydrate 37.6, Fiber 15.9, Sugar 4.4, Protein 17.8

BRAISED LENTILS WITH ONIONS AND SPINACH



Braised Lentils With Onions and Spinach image

Make and share this Braised Lentils With Onions and Spinach recipe from Food.com.

Provided by akgrown

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 cup carrot, finely chopped
1/2 cup shallot, finely chopped
1/4 cup dry white wine (or apple juice)
2 cups dried lentils
4 cups onions, thinly sliced
3 1/2 cups chicken broth or 3 1/2 cups vegetable broth
1/4 teaspoon salt
1/4 teaspoon pepper
2 fresh thyme sprigs
2 tablespoons red wine vinegar
1 (10 ounce) bag prewashed fresh spinach
4 ounces crumbled feta cheese

Steps:

  • Heat olive oil over med-high heat in a dutch oven, and sauté carrots and shallots for 5 minutes.Add wine and scrape up any bits stuck to the bottom of the pot.
  • Add lentils, onion, broth, salt, pepper, and thyme, and bring to a boil.Reduce heat to medium-low and cover tightly. Cook for 35 minutes, stirring twice, until lentils are tender and liquid is almost evaporated.
  • Stir in vinegar and spinach, and simmer uncovered for 5 min more, until liquid reduces slightly and spinach wilts. Sprinkle with crumbled feta and serve.
  • For vegetarian use vegetable broth.

Nutrition Facts : Calories 403.5, Fat 8.3, SaturatedFat 3.7, Cholesterol 17.8, Sodium 828.6, Carbohydrate 56.8, Fiber 22.7, Sugar 8.2, Protein 25.2

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