Braised Cabbage And Carrots Food

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BRAISED CABBAGE & CARROTS



Braised cabbage & carrots image

A simple, healthy vegetable side dish that can be left to slow cook as you prepare your main dish

Provided by Good Food team

Categories     Lunch, Side dish

Time 45m

Number Of Ingredients 4

small knob butter
2 carrots, cut into batons
1 Savoy cabbage, cut into 8 wedges attached at the core
100ml chicken stock

Steps:

  • Heat the butter in a pan, then add the carrots and sizzle for 1 min until glossy and coated. Nestle the cabbage wedges snugly in the pan and pour over the stock. Cover with a lid and simmer for 30 mins until the cabbage has wilted and the carrots are tender.

Nutrition Facts : Calories 57 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

BRAISED CABBAGE AND CARROTS



Braised Cabbage and Carrots image

Make and share this Braised Cabbage and Carrots recipe from Food.com.

Provided by Grannydragon

Categories     Vegetable

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 10

1 large head green cabbage (about 3 pounds)
4 slices bacon, diced (extra thick bacon)
1 cup water
2 tablespoons smash seasoning (recipe follows)
1 (10 ounce) bag baby carrots
salt and pepper
1 teaspoon cayenne
1 teaspoon celery seed
1/2 tablespoon lemon pepper
1 tablespoon garlic powder

Steps:

  • Core Cabbage and chop into 2-inch pieces.
  • In large pot over medium heat, cook bacon halfway through. It will release the fat and be lightly browned, but still not crisp.
  • Add Cabbage, water and Smash Seasoning. Cover and reduce to simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper to taste.
  • Smash Seasoning:.
  • Mix ingredients throughly and keep in a tightly sealed container for up to 6 months.

Nutrition Facts : Calories 150.9, Fat 4.2, SaturatedFat 1.4, Cholesterol 5.4, Sodium 182.2, Carbohydrate 26.2, Fiber 10.2, Sugar 13.5, Protein 5.9

BRAISED CABBAGE AND CARROTS



Braised Cabbage and Carrots image

Vegetables become way more tempting when you simmer them with herbs and spices including thyme, paprika, and cumin.

Provided by Ayesha Curry

Time 35m

Number Of Ingredients 11

2 tablespoon olive oil
0.5 cup chopped onion
1 - 2 cloves garlic, minced
1 medium head green cabbage, cored and coarsely sliced (10 cups)
0.5 medium head purple cabbage, cored and coarsely sliced (5 cups)
8 ounce baby carrots with tops, trimmed and quartered lengthwise
2 cup vegetable stock or chicken stock
1 teaspoon dried thyme, crushed
1 teaspoon smoked paprika
1 teaspoon ground cumin
Salt and black pepper to taste

Steps:

  • In an 8-qt. Dutch oven heat olive oil over medium-high. Add onion and garlic; cook 1 minute or until fragrant and soft. Add cabbages, carrots, stock, thyme, paprika, and cumin. Bring to boiling; reduce heat to medium-low. Cook, covered, 20 to 25 minutes or until cabbage is tender. Season with salt and black pepper.

Nutrition Facts : Calories 87 kcal, Carbohydrate 12 g, Protein 2 g, SaturatedFat 1 g, Sodium 287 mg, Sugar 7 g, Fat 4 g, UnsaturatedFat 3 g

BRAISED CABBAGE AND CARROTS



Braised Cabbage and Carrots image

Categories     Braise     Carrot     Cabbage     Boil

Yield serves 4 to 6

Number Of Ingredients 13

1 large head green cabbage
4 slices extra thick-bacon, cut into 1-inch pieces
1 large onion, diced
Kosher salt
Freshly ground black pepper
1 recipe Smash Seasoning (recipe follows)
One 10-ounce bag baby carrots (or regular carrots, peeled and sliced on the bias into 1/2-inch thick coins)
3 tablespoons chopped fresh flat-leaf parsley (optional)
Smash Seasoning
1 teaspoon cayenne pepper
1 teaspoon celery seed
1/2 tablespoon lemon pepper
1 tablespoon garlic powder

Steps:

  • Core the cabbage and slice it into 2 inch squares. Thoroughly rinse the cabbage under running water, and then drain in a colander. Cook the bacon in a large pot over medium-high heat until it has rendered much of its fat and is lightly browned but still moist (do not drain the fat). Add the onion and a generous pinch of salt and pepper, and cook, stirring, for another 5 to 7 minutes, until the onion is softened. Add the cabbage, 1 cup water, and the Smash Seasoning to the pot. Bring the mixture to a boil, reduce the heat to low, then cover and braise for about 1 hour, stirring occasionally, until the cabbage is tender.
  • Add the carrots. Cover and cook for another hour, stirring occasionally, until the carrots are tender. Stir in the parsley, taste for seasonings, and add more salt and pepper, as desired.
  • Smash Seasoning
  • Stir together the ingredients in a small bowl.

BRAISED CABBAGE AND CARROTS



Braised Cabbage and Carrots image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 large head (about 3 pounds) green cabbage
4 slices extra-thick bacon, cut into 1-inch squares
1 cup water
2 tablespoons Smash Seasoning, recipe follows
One 10-ounce bag baby carrots
Salt and freshly ground black pepper
1 teaspoon cayenne
1 teaspoon celery seed
1/2 tablespoon lemon pepper
1 tablespoon garlic powder

Steps:

  • Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
  • In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
  • Add the cabbage, water and Smash Seasoning. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper, to taste.
  • Mix ingredients thoroughly and keep in a tightly sealed container for up to 6 months.

BRAISED CABBAGE, CARROTS & ONIONS



Braised Cabbage, Carrots & Onions image

Make and share this Braised Cabbage, Carrots & Onions recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cabbage (chopped or shredded coarsely)
2 carrots, grated
2 onions, chopped
1/4 cup butter
1/2 cup parsley
1 teaspoon salt
1/4 teaspoon pepper
1 cup chicken broth

Steps:

  • Add cabbage, carrots and parsley, to butter in a medium sauce pan, and mix until well coated with butter.
  • Stir in salt, pepper and broth.
  • Cover, bring to a boil, reduce heat to low and cook for 10 to 15 minutes or until vegetables are tender-crisp and still quite bright in colour.
  • If too much liquid remains in skillet near the end of the cooking time, uncover and increase heat to high for a minute.
  • Stir often while liquid evaporates.

Nutrition Facts : Calories 174.8, Fat 12.1, SaturatedFat 7.5, Cholesterol 30.5, Sodium 913.4, Carbohydrate 14.8, Fiber 4.7, Sugar 7.4, Protein 3.9

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