Bosnian Sataras Satarash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SATARASH | TRADITIONAL BALKAN DISH



Satarash | Traditional Balkan Dish image

Satarash is a great way to use up over ripe tomatoes. It can be eaten as is, or as a side dish to anything you can imagine.

Provided by Anchy

Yield 6-8 servings

Number Of Ingredients 5

3 medium onions
700 g (1.5 lbs) bell peppers
700 g (1.5 lbs) ripe tomatoes
1 Tbsp olive oil
Salt and black pepper to taste

Steps:

  • Slice onions, diced bell peppers, and roughly chop tomatoes. If you like the finer texture you can finely dice onions and bell peppers. Tomatoes lose their shape anyway.
  • Heat olive oil in a deep pan over medium-high heat. Then add onions and sauté them until they soften and turn translucent, 2-3 minutes.
  • Add diced bell peppers and sauté until peppers soften a little bit, 4-5 minutes.
  • Now it is time to add tomatoes. Mix everything, and reduce heat to medium-low.
  • Season with salt and black pepper, and let simmer for about 30 minutes. Stir every 5-6 minutes, just to make sure nothing sticks to the bottom. Tomatoes will let out the water, and we have to simmer until almost all the liquid disappears and bell peppers are soft and cooked through.
  • You can serve it over some steamed rice, on the burger, as a side veggie dish, or eat it alone as it is (my favorite!).

BOSNIAN SATARAS (SATARASH)



Bosnian Sataras (Satarash) image

This is a basic type of sauce that goes great on top of potatoes, or on the side and with meat. We usually eat it with roasted pork and potatoes. I am totally approximating all of the measurements for this recipe as I dont have them written down. I hope that it turns out for you if you try it! I am also hoping to put some more Bosnian recipes on here as well, I just have to figure out how since I dont use recipes for them. I'll try and post some pics one day as well... ;o) This is a reddish colored sauce/gravy that we eat. It's simple but very good. If you try it and ever want to add more stuff to it, feel free! Bosnian food is usually more simple, but very tasty.

Provided by asperblood

Categories     Sauces

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable oil
1 teaspoon vegeta seasoning (to taste)
1 teaspoon paprika, slightly heaping
1 yellow onion, small to medium sized
1 yellow pepper
1 tomatoes, medium sized
1/2 cup water (or more)

Steps:

  • You will want to add the vegetables in this order to the cooking pan, onion, pepper and tomato. I usually cut the onion up first, into rings and then I either halve or quarter the rings depending on how large the onion is. It doesnt have to be chopped into small peices, but it's totally up to you.
  • Heat a medium sized non-stick skillet over medium heat until it starts to get hot. Then add the oil and let the oil sit for 30 seconds or so until it gets hot. Add the chopped up onion and let it cook on medium heat for about 5-10 minutes or until it starts getting soft and translucent. While the onion is cooking, start chopping up the yellow pepper into strips about a quarter of an inch thick and as long or short as you like.
  • Once the onion is nice and soft, add the yellow pepper. Let that cook for about 10 minutes or more, until it becomes soft. Make sure not to let the veggies burn at all, they should just be nice and soft during the cooking process. You may need to add a little more oil if the 2 tablespoons isnt quite enough to keep everything nicely coated. I usually have enough oil in the pan to let the veggies sort of "simmer" in it. You may want to add a little water here and there as well to keep the sauce from getting thick and from burning on the pan. The sauce should be thin enough to spoon onto meat and potatoes but thick enough to keep it's consistency. I usually add the water around the time where the tomatoes are added.
  • Once the pepper starts getting soft, cut the tomato up into quart inch thick slices, again the length is up to you, and add to the onion and pepper mixture. Let the juices from the tomato cook out into the pan to add some more liquid. I usually lower the temperature on the stove to a nice simmering temp at this point. You can keep the skin on the tomato and let it shrink as the tomato cooks. Once you notice the skin starting to shrink up and almost peel away from the tomato, add the paprika and let it cook a few minutes to let the flavor come out of the paprika. Then add vegeta to taste. I usually add about at least a teaspoon, just depends on how salty and flavorful you like it.
  • Spoon over potatoes, mashed, roasted, baked, anything.

More about "bosnian sataras satarash food"

SATARAš (SATARASH) | THE SUBURBAN PEASANT
Sataraš (Satarash) To many of my ethnic Croatian readers this posting is totally unnecessary. Sataraš to a Croatian is like tomato sauce to Italians or salsa to Mexicans; it’s a staple that arrives to the table without even a glance at a recipe or reaching for a measuring cup. Even for me, a perfectionist to the core, a lover of recipes and proponent of protecting the …
From thesuburbanpeasant.wordpress.com


ARIEB AZHAR – FAVORITE FOOD & RECIPES OF PAKISTAN | CENTER ...
I enjoy food from all over the world, and everywhere I go I like to try the local cuisine. In Pakistan I love eating spiced lentils, Ocra or Bitter Mellon with our local bread, the chapaati, which looks like a pancake. I guess lentils with chapaati is the most common meal throughout Pakistan and one of my favorites. Recently I also tried making kebabs mixing the …
From centerstageus.wordpress.com


SATARAš (SATARASH) | BOSNIAN RECIPES, RECIPES, FOOD
Jun 9, 2014 - thesuburbanpeasant.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, thesuburbanpeasant.com has it all. We hope you find what you are searching for!
From pinterest.com


RECIPE HOW TO MAKE SATARAš – SLAVORUM
Recipe how to make Sataraš. Simmer chopped peppers and onions with some oil (sliced into smaller lobules) until browned and tender. Meanwhile peel the tomatoes (we want get rid of the peel), chop it into smaller pieces and add it to the pepper and onion. Stir and season as desired, and simmer until all the liquid has evaporated.
From slavorum.org


BOSNIAN SATARAš – BREAKFAST VERSION | EXPLORE WITH WINE
Food » Bosnian Sataraš – Breakfast Version. This vegetarian dish is the staple of Bosnian cuisine from when the first fresh tomatoes can be picked in the late spring/early summer until the fall. It is very versatile as it can be served as a dish of its own or a side to an entrée. It is very easy to make and even like amongst kids that normally don’t like veggies. The traditional …
From explorewithwine.com


SATARAS | MACEDONIAN FOOD, VEGETABLE STEW, FOOD
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.de


EGG SATARASH (BALKAN STIR FRY) - BALKAN LUNCH BOX
Satarash is easier to make in a wok than pan.) Basic version of Balkan satarash includes onions, peppers (red, yellow and green bell peppers work great), and a tomato or two. As usual the spices are few (salt and pepper), mild and added to taste. If you’re feeling adventurous (and you consume these) add a bit of vegeta or a vegetable bouillon.
From balkanlunchbox.com


HOW TO PRONOUNCE SATARAS IN BOSNIAN | HOWTOPRONOUNCE.COM
How to say sataras in Bosnian? Pronunciation of sataras with 1 audio pronunciation and more for sataras.
From howtopronounce.com


BOSNIAN STUFFED PEPPERS RECIPE - SEEDBANKREVIEW.COM
Cevapi is Bosnia’s most common fast food dish. Stuffing: Oil 1 garlic clove minced 1 onion peeled and minced 10 ounces ground beef 1 tablespoon paprika 1 tablespoon Vegeta or ½ bouillon cube, or salt to taste Black … New York Cheesecake. If you are vegetarian and want a version without meat, you can try the below recipe without meat and add a bit more tomatoes, parsley, …
From seedbankreview.com


SATARAš / BOSNIAN SATARAš (SATARASH) - YOUTUBE
Sataraš3-4 paprike2 vece glavice luka2 paradajza2-3 kasike ulja1 kasika puteramalo soli i bibera150 ml. vrhnja za kuhanjesitno sjeckan persunZagrijat ulje i ...
From youtube.com


SATARASH (SATARAš) LASAGNA
Originally Satarash (Sataraš) is a popular dish made in southeast Europe. It is kind of a light stew or even sauce made from onions, bell peppers and tomatoes. Sometimes people also add zucchini and eggplants. It is very easy to make and can be served just with a piece of bread, with rice, pasta or even with scrambled eggs. It inspired me to make lasagna with …
From mycookstagram.wordpress.com


SATARASH - SATARAš - BLOGGER
satarash is served with roasted meat. for three people we need about: - 4 medium onions (can be less or more) - 4 peppers - green bell peppers if you observe the colors of the foods you eat or can. red fleshy baking pepper with fine sweet taste - approximately 1/2 kg of tomatoes maybe a little more, it all depends on how juicy is - oil, - 3 -4 teaspoons of sugar - salt or food …
From ukusdoma.blogspot.com


BOSNIAN SATARAS IN 2021 | VEGETARIAN RECIPES, FOOD, WINE ...
Apr 10, 2021 - Traditional vegetarian summer dish from Bosnia. Great as breakfast or side dish with for white flaky fish.
From pinterest.ca


SATARASH WITH CHICKEN - FAMILY ON KETO
That’s why we consider satarash for our local, domestic food. I know that they eat sataraš in other Balkan countries so satarash is known as Balkan vegetable stew. It’s so good stew that connects us all! ️ . Usually, sataraš is made with a lot of onion, paprika/peppers and tomato, without meat, vegetables only. When it’s cooked you can add fried eggs on top or meat that …
From familyonketo.com


BOSNIAN SATARAS | BOSNIAN RECIPES, EUROPEAN FOOD, FOOD
Oct 16, 2021 - The breakfast verions of traditional Bosnian dish that simple and quick to make. #recipes #vegetarian #vegetarianrecipes #sataras #bosnia #easyrecipes
From pinterest.co.uk


BOSNIAN "SATARAS" AT SPEED :: QUICK AND SIMPLE RECIPES
Bosnian "sataras" at speed. If you have no idea what to have for lunch, and you have some vegetables, here is a super healthy and delicious…. It can be without meat mesa. Persons: 4 people. Preparation time: 30 min. Preparation steps . vegetables wash and cut into cubes; onion red and white fry a little in oil to soften ; add the meat and fry briefly; add a little water; add …
From rosacooking.com


BOSNIAN SATARAS (SATARASH) RECIPE - FOOD.COM | RECIPE ...
Oct 31, 2019 - This is a basic type of sauce that goes great on top of potatoes, or on the side and with meat. We usually eat it with roasted pork and potatoes. I am totally approximating all of the measurements for this recipe as I dont have them written down. I hope that it turns out for you if you try it! I am also hoping to put s…
From pinterest.ca


SATARASH | BOSNIAN SATARAS (SATARASH) RECIPE - FOOD.COM
Aug 10, 2018 · Satarash (originally sataraš) is a traditional South-Eastern European stew-like dish made with onions, bell peppers, and ripe tomatoes. My mother makes it, …
From nichesblog.com


VEGETABLES FOR SATARAS! :: QUICK AND SIMPLE RECIPES
Vegetables for sataras!... the old way of preparation in my family has been made for many years… ..in winter it can be served as a standalone dish or as an addition to various goulash, soups, sauces… Persons: 15 people. Preparation time: 90 min. Preparation steps . Wash the vegetables, clean them, peel the tomatoes, and grind everything on a meat grinder or in a …
From rosacooking.com


SATARAS :: QUICK AND SIMPLE RECIPES
Sataras. Great summer snack ... I usually serve it with rice ... Level: Simple. Preparation steps . Peel an onion and cut it into thin slices. Put to simmer in oil. Peel a squash, grate it and slice it. Add in the half-roasted onion and continue to simmer together, stirring occasionally. Finally, peel the tomato, chop finely and add to the vegetables, and continue to simmer. Add spices. In one ...
From rosacooking.com


GRANDMA SATARAS :: QUICK AND SIMPLE RECIPES
Grandma sataras. Simple recipe. Level: Simple. Persons: 3 people. Preparation time: 20 min. Preparation steps . Peel a squash, grate it and chop it into small pieces. Repeat with the peppers. Put stewed tomatoes and peppers. Add salt, and pepper. Beat the eggs on the side and pour over the mixture. After 2-3 minutes, remove from the heat. Serving. Serve warm. Ingredients. 6.7 …
From rosacooking.com


SATARAS | RECIPE | VEGETABLE DISHES, SERBIAN RECIPES, RECIPES
Jun 29, 2020 - A wholesome vegetable dish, traditional to Balkans and Slavic countries.
From pinterest.co.uk


SATARAS RECIPE | BOSNIAN SATARAS (SATARASH) RECIPE - FOOD.COM
Aug 27, 2021 · The best Sataras or Balkan Vegetable Stew. In a skillet, cook the onion and peppers. Add the chopped and grated tomatoes, garlic, and spices. Cook for a couple of minutes. Add the eggs and cook until scrambled and cooked. Serve immediately with fresh bread or … Total Time: 25 mins Category: Mains Calories: 307 per serving
From nichesblog.com


BOSNIAN STIR FRY (EGG SATARASH) - RECIPEART
Bosnian stir fry (egg satarash): fast and furious four-ingredient Balkan vegetable stir fry. Eggs are optional but recommended. Satarash stir fry …
From recipeart.com


SERBIAN SATARAS RECIPE - RAFFLESEDUCITY.COM
serbian sataras recipe Read More. POSSIBLE REASONS BEHIND STUDENT VISA REJECTION Read More. GMAT coaching in Chandigarh/Punjab Read More. Studying in Australia, immigration consultants in Chandigarh Read More. Things You Need to Know About Canadian Education System Read More. ...
From raffleseducity.com


BOURSIN & SPINACH SAUSAGE ROLL RING - TWISTED IN 2020 CAF
Boursin & Spinach Sausage Roll Ring | Sausage rolls, Twisted recipes ... Restrict Pivot Table Field List from Showing. 41 Best Crescent roll recipes images in 2020 | Crescent roll recipes ...
From mungfali.com


SATARAS | MACEDONIAN FOOD, FOOD, CROATIAN CUISINE
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com.au


ABOUT SATARAS | IFOOD.TV
Sataras is a Serbian dish; however, it has its presence even in the Bosnian cuisine and the local cuisines of other neighboring regions. In Bosnia, this dish is spelt as “Satarash”, but it is prepared in the same manner as the Serbian vegetable stew. Ingredients Used in Satarash. The key ingredients used in Sataras are peppers, tomatoes, onions, vegeta seasoning, oil, sugar, …
From ifood.tv


SATARAS | MACEDONIAN FOOD, FOOD, VEGETABLE STEW
Mar 4, 2013 - This Pin was discovered by Tara Baldwin. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


MISS IGS: SATARAS- BOSNIAN VEGETABLE STEW
Sataras is the Bosnian version of Ratatouille and this is my mum's take on Sataras. I love how versatile this dish is. Its best to make a big pot of it and then separate into small containers then throughout the week you can use it to make lots of different dishes. Last week I tried it out a few different ways, the first day I served it alongside fritters and then a few …
From missigs.blogspot.com


SATARAš PLUS (SATARAš DE LUX) :: QUICK AND SIMPLE RECIPES
Sataras is the simplest summer dish that has countless variations. For me, sataras is a dish made of onions, peppers, tomatoes and salt. Done! If I want something more than sataras, I also add rice. And if I want "de lux" sataras then I work like this ...
From rosacooking.com


10 BEST BOSNIAN RECIPES - YUMMLY
Bosnian Sataras (Satarash) Food.com. yellow onion, yellow pepper, water, tomato, vegetable oil, Vegeta Seasoning and 1 more. Chicken Bosnian Style Food.com. chili powder, salt, green onion, diced tomatoes, flour, dried basil and 10 more. The Easy Cake - Bosnian Food.com. water, oil, granulated sugar, baking soda, cocoa, flour . Plan Shop. Add …
From yummly.com


Related Search