Bonnies Chicken Tenders With Lemon Pan Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY CHICKEN TENDERS



Crispy Chicken Tenders image

Oven Baked Chicken Tenders with lemon garlic flavours, coated in a golden parmesan Panko crumb! Oven fried, crispy chicken strips with an irresistible crunch!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 14

1 large egg
2 tablespoons olive oil
2 tablespoons lemon juice ((or juice of 1/2 a lemon))
1 tablespoon fresh chopped parsley
2 teaspoons minced garlic
3/4 teaspoon salt (to season)
1/4 teaspoon cracked black pepper
28 ounces (800 g) chicken tenders
1 cup Panko breadcrumbs
1/2 cup regular breadcrumbs ((garlic, herb or Italian seasoned for extra flavour))
1 teaspoon mild paprika ((or sweet, smoky, spicy))
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup fresh grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
  • In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper.
  • Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture. OPTIONAL: Cover and allow to marinate in the refrigerator for 30 minutes to an hour (if time allows).*
  • In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan cheese.
  • Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
  • Arrange tenders on the baking sheet / tray and lightly spray with cooking oil spray.
  • Bake for 10 minutes. Flip and bake for a further 5-10 minutes or until cooked through. (Broil in the last 2-3 minutes for a golden crispy crumb!)

Nutrition Facts : Calories 398 kcal, Carbohydrate 13 g, Protein 48 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 173 mg, Sodium 888 mg, Sugar 1 g, ServingSize 1 serving

BONNIE'S CHICKEN TENDERS WITH LEMON PAN SAUCE



BONNIE'S CHICKEN TENDERS WITH LEMON PAN SAUCE image

The chicken tenders are fried to a golden brown and then simmered in wine and lemon slices. The result is juicy, delicious chicken with lots of flavor. This is a surprisingly good meal for busy people, and you can have it on your table in less than a half hour. Stand back for the kudos because your friends and family will think...

Provided by BonniE !

Categories     Chicken

Time 30m

Number Of Ingredients 8

12 to 14 chicken tenders
1 tablespoon butter
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 cup white wine
1/2 teaspoon kosher salt or sea salt
1 lemon sliced in thin slices
3 tablespoons chopped green onions

Steps:

  • 1. Cook's Tip: This meal comes together very fast, so make sure you have everything ready for your meal before you begin making the chicken. If you don't want to use wine, try some chicken broth instead. This chicken is delicious with Noodles Romanoff.
  • 2. Rinse the chicken tenders and pat dry on paper towels.
  • 3. Slice the lemons into thin slices.
  • 4. Heat a large nonstick skillet medium heat. Fry the chicken tenders until a nice golden brown.
  • 5. Add the lemon juice, wine, sprinkle with salt and add lemon slices to the top of the chicken. Bring the chicken to a boil, reduce the heat to low, place a lid on skillet, and cook for 15 minutes.
  • 6. Remove the chicken from the pan and put it on a platter and keep it warm.
  • 7. Bring the sauce and lemon slices to a boil, turn heat to low and let it reduce about 1/2. It will thicken.
  • 8. Drizzle the sauce over the warm chicken tenders and sprinkle with the green onions.
  • 9. Here is how it looks!
  • 10. This is especially good served with Noodles Romanoff which is also a very quick dish to fix. https://www.justapinch.com/recipes/side/pasta-side/noodles-romanoff-bonnies.html

BONNIE'S HONEYED CHICKEN WITH LEMON BUTTER SAUCE



BONNIE'S HONEYED CHICKEN WITH LEMON BUTTER SAUCE image

This is an easy, delicious, no-fuss way to prepare chicken thighs. You can also use a cut-up chicken. The honey lemon butter sauce really kicks it up a notch. Leftovers make great chicken sandwiches, so you get two meals from one dish. Enjoy! The photo is my own. Recipe adapted from Maddy.

Provided by BonniE !

Categories     Chicken

Time 1h10m

Number Of Ingredients 12

FLOUR MIXTURE:
1 cup flour
2 teaspoons salt
1/2 teaspoon black pepper
2 teaspoons paprika
8 skinless, boneless thighs (you can also use a cut up chicken, make pieces uniform in size)
2 tablespoons butter melted in 13x9 inch pan
chopped parsley if desired for garnish
SAUCE:
1/4 cup honey
1/4 cup fresh squeezed lemon juice
1/4 cup real butter (you can use margarine)

Steps:

  • 1. DIRECTIONS: Preheat oven to 400 degrees. Dredge chicken pieces in flour mixture of salt, pepper and paprika in a pie pan. Melt the butter in a 9x13 baking pan and add pieces of floured chicken in a single layer, turning chicken to coat with butter, plump side facing down.
  • 2. Bake for 30 minutes, then turn the chicken, plump side facing up, and pour the sauce over it. Bake 30 minutes more until golden brown.
  • 3. Spoon butter mixture over the chicken (garnish with parsley if desired) and serve. Use leftovers for chicken sandwiches the next day. Enjoy!

CHICKEN TENDERS WITH CREAMY LEMON-GARLIC SAUCE



Chicken Tenders with Creamy Lemon-Garlic Sauce image

This creamy Alfredo-type chicken dish has become a favorite of my family. My daughter requests it constantly served over bow tie pasta. You can also serve it with rice.

Provided by Mark S.

Categories     Meat and Poultry     Chicken     Chicken Tenders Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons all-purpose flour
salt and ground black pepper to taste
1 ½ pounds chicken tenders
2 tablespoons olive oil, divided
1 tablespoon butter
5 cloves garlic, minced, or more to taste
½ cup dry white wine
2 cups chicken stock
½ cup half-and-half
¼ cup grated Parmesan cheese
2 tablespoons lemon juice
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Season flour with salt and pepper. Dredge chicken tenders in flour mixture until coated.
  • Heat 1 tablespoon olive oil and butter in a large pan over medium-high heat. Add chicken and brown for 2 to 3 minutes per side. Remove from the pan and keep warm.
  • Reduce heat to medium and add remaining 1 tablespoon olive oil. Add garlic and saute until fragrant, about 30 seconds, being careful not to burn it.
  • Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add chicken stock and cook until sauce has reduced, about 10 minutes. Add half-and-half, Parmesan cheese, and lemon juice; let reduce for 10 more minutes.
  • Dissolve cornstarch in water and add to the pan. Add chicken and allow to heat through, about 10 more minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 263.7 calories, Carbohydrate 6 g, Cholesterol 82.1 mg, Fat 12.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 4.6 g, Sodium 518.8 mg, Sugar 0.8 g

More about "bonnies chicken tenders with lemon pan sauce food"

CHICKEN WITH LEMON-CAPER PAN SAUCE RECIPE | EATINGWELL
chicken-with-lemon-caper-pan-sauce-recipe-eatingwell image
Web 1 tablespoon lemon zest ¼ cup lemon juice 1 cup low-sodium chicken broth 1 tablespoon capers 1 tablespoon butter Directions Step 1 Remove and reserve chicken tenders (if attached) for another use. Slice each …
From eatingwell.com


BONNIE'S LEMONY CHICKEN | JUST A PINCH RECIPES
bonnies-lemony-chicken-just-a-pinch image
Web CHICKEN RECIPE 1 quart of buttermilk to cover the tenders 1 tablespoon of lemon zest 4 boneless skinless chicken breasts, tenders removed, or store bought tenders 2 cups all-purpose flour 1 cup cornstarch …
From justapinch.com


PAN-SEARED LEMON BASIL CHICKEN - THE FOOD CHARLATAN
pan-seared-lemon-basil-chicken-the-food-charlatan image
Web Jul 13, 2018 Scrape up the browned bits with a wooden spoon. Bring to a boil and simmer for about 3 minutes. Add the cream. Bring to a simmer again and continue simmering for 5-8 minutes until the sauce has …
From thefoodcharlatan.com


BEST LEMON CHICKEN {BUTTERY SAUCE!} - COOKING CLASSY
best-lemon-chicken-buttery-sauce-cooking-classy image
Web Jul 5, 2018 Stir in lemon juice and bring mixture to a simmer, reduce heat slightly and let simmer until it’s reduced by half, about 2 minutes. Stir in the butter and lemon zest and melt butter through. Then return chicken to …
From cookingclassy.com


CHICKEN TENDERS (LEMON GARLIC BUTTER) - RECIPES FROM A PANTRY
chicken-tenders-lemon-garlic-butter-recipes-from-a-pantry image
Web Aug 5, 2021 Add the chicken back to the pan, then flip it back and forth to ensure that it is coated in the lemon garlic sauce. Serve with fresh thyme for garnish if desired. Make In The Air Fryer Preheat air fryer to 400F / …
From recipesfromapantry.com


CHICKEN WITH LEMON PAN SAUCE RECIPE | BON APPéTIT
chicken-with-lemon-pan-sauce-recipe-bon-apptit image
Web Mar 20, 2018 4 servings 1 3½–4-lb. chicken, patted dry Kosher salt, freshly ground pepper 2 Tbsp. extra-virgin olive oil 1 medium shallot, finely chopped ½ tsp. crushed red pepper flakes ¼ cup dry white wine...
From bonappetit.com


CHICKEN TENDERS SMOTHERED IN LEMON AND PARSLEY
chicken-tenders-smothered-in-lemon-and-parsley image
Web Step 1: Take each chicken tender, one by one, and dredge each one in flour, coating both sides. Then add them to the skillet. Saute for a few minutes, browning the bottoms, then turn them over and saute the other …
From 2sistersrecipes.com


LEMON BUTTER CHICKEN TENDERS - COOKING CLASSY
Web Jan 8, 2022 Lemon Butter Chicken Tenders - small strips of chicken are tossed with herbs and spices and seared until golden brown, then finished with a simple garlicky, …
From cookingclassy.com
5/5 (17)
Total Time 15 mins
Category Main Course
Calories 320 per serving


HOW TO MAKE LEMON CHICKEN WITH BASIL-AVOCADO CREAM, THE PERFECT …
Web Mar 20, 2023 Place chicken in a large freezer bag along with olive oil, lemon juice, Italian seasoning, garlic, ½ teaspoon salt and ¼ teaspoon black pepper. Seal the bag and turn …
From yahoo.com


HONEY LEMON CHICKEN | RECIPETIN EATS
Web Mar 28, 2016 Add honey, lemon juice, soy sauce and flour/water mixture (from step 4) into the skillet. Mix and bring to simmer for 2 to 3 minutes until thickened into a syrup. Add …
From recipetineats.com


LEMONY PROSCIUTTO-WRAPPED CHICKEN BREASTS RECIPE - EATINGWELL
Web Preheat oven to 425 degrees F. Season chicken evenly with pepper and salt; wrap each chicken breast with 1 prosciutto slice, covering as much of the chicken as possible. …
From eatingwell.com


SKILLET CHICKEN AND ASPARAGUS WITH LEMON CAPER SAUCE
Web Mar 13, 2023 Pat chicken dry with paper towels; add to the bag. Squeeze out most of the air, reseal the bag, and move chicken around until lightly coated with flour mixture. Heat …
From allrecipes.com


LEMON CHICKEN RECIPE (WITH LEMON BUTTER SAUCE)
Web Feb 11, 2020 Reduce the heat if chicken browns too quickly. Meanwhile, in a separate saucepan, melt butter and garlic, cook until fragrant. Add the chicken broth, lemon juice …
From natashaskitchen.com


EASY CREAMY LEMON CHICKEN RECIPE - LITTLE SUNNY KITCHEN
Web Jul 1, 2020 Dredge the chicken in flour, and shake off any excess. In a large skillet over medium heat, heat oil and melt the butter, then brown the chicken (4-5 minutes per side) …
From littlesunnykitchen.com


30 EASY CHICKEN TENDERLOIN RECIPES - COMFORTABLE FOOD
Web Mar 18, 2023 Honey Garlic Chicken Tenders. This easy chicken dinner recipe incorporates chicken tenders in a delicious sauce of soy sauce, ketchup, honey, and …
From comfortablefood.com


BONNIE'S CHICKEN TENDERS WITH LEMON PAN SAUCE | RECIPE …
Web Sep 9, 2012 - The chicken tenders are fried to a golden brown and then simmered in wine and lemon slices. The result is juicy, delicious chicken with lots of flavor. This is a …
From pinterest.com


LEMON PEPPER CHICKEN TENDERS IN LEMON BUTTER SAUCE - LITTLE …
Web Mar 30, 2022 Heat the olive oil in a skillet and when it’s hot, add the chicken tenders and cook until browned and fully cooked through. Remove the chicken from the pan. Melt …
From littlebroken.com


MEYER LEMON CHICKEN (SHEET PAN RECIPE) - ON SUTTON PLACE
Web Apr 12, 2020 Preheat oven to 375 degrees F. Line a baking sheet with non-stick foil. Place potatoes on baking sheet. Drizzle with olive oil. Add salt & pepper. Place in oven for 15 …
From onsuttonplace.com


R/FOOD ON REDDIT: [HOMEMADE] TORTILLA W/ CHICKEN, LETTUCE,
Web 1. 6. r/food. Join. • 27 days ago. [Homemade] Club Sandwich. Rotisserie chicken, Honey ham, smoked Gouda and Applewood smoked bacon oatmeal bread. 1 / 3. 119.
From reddit.com


LEMON BUTTER CHICKEN RECIPE - SUNDAY SUPPER MOVEMENT
Web May 28, 2022 Once your chicken is cooked, prepare your Creamy Lemon Butter Sauce. Melt butter over medium heat with minced garlic. Cook for 3 minutes, then add lemon …
From sundaysuppermovement.com


Related Search