Boneless Pork Sirloin Steak Food

EASY PAN FRIED PORK SIRLOIN DINNER

Steps:

• Prepare coleslaw in a medium to large mixing bowl. Try our Sweet and Tangy Cilantro Lime Slaw with the link above!
• Preheat a large frying pan over medium to medium-high heat.
• While the pan is heating up, use a brush to coat one side of the pork with extra virgin olive oil. Sprinkle seasoning and pat in the seasoning. Then flip to the opposite side and repeat with the olive oil and seasoning.
• Once your pan is hot, add in several sirloins. Cook about 4 minutes and check to see that they have seared/browned on that side and then flip and cover for several more minutes. Temperature check that they have reached an internal temp of 145. Repeat for the rest of the sirloins.
• Enjoy with slaw and a dollop of orange marmalade.

SWISS PORK STEAK

Steps:

• Wash pork to remove bone crumbs. Pat and partially dry steaks with paper towel,but leave moist enough for flour mixture to adhere to meat.
• Combine salt,pepper and garlic powder with flour.
• Push steak into flour mixture with hands making sure to coat both sides well. Let sit while oil is heating in pan.
• Add oil to pan and brown steak on both sides,remove from pan when golden and let drain on paper towel.
• Add green pepper,onion and celery to pan and lightly brown.
• Add tomatoes,beef stock,worcestershire (and drained mushrooms if using) to skilet and boil for about three minutes.
• Reduce heat to a simmer and return pork steak to pan.
• Cook slow until meat is tender and broth has thickened. May be thickened with cornstarch and water if you like.
• Serve over mashed potatoes or rice.
• I also have made this for my picky eater by adding a can of cream of mushroom soup.

BBQ PORK STEAK

Steps:

• Mix all the ingredients except pork steaks.
• Rub spice mix all over the steaks.
• Wrap tightly in plastic wrap and put in fridge overnight or 2 hours at room temperature.
• Have the BBQ HOT and sear the chops for 2 minutes each side.
• Turn BBQ down to medium and continue cooking apprx 6 minutes each side or until internal temperature reaches 160-170F.