Bonefish Warm Mango Salsa Food

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BONEFISH GRILL WARM MANGO SALSA RECIPE



Bonefish Grill Warm Mango Salsa Recipe image

Make our Bonefish Grill Warm Mango Salsa Recipe at home tonight for your family. With our Secret Restaurant Recipe your Mango Salsa will taste just like Bonefish Grill's.

Provided by Mark

Categories     Dip     Main Course     Sauce

Time 35m

Number Of Ingredients 10

2 each or 2 1/2 cups firm (fresh Mangos)
2 tablespoons fresh Red Pepper (diced)
1 tablespoon fresh Garlic (chopped)
1/4 cup Red Onion (diced)
1 tablespoon Olive Oil
1/4 teaspoon crushed Red Pepper Flakes
3 tablespoons Light Corn Syrup
1 tablespoon Granulated sugar
2 Scallions (about 2 tablespoon, chopped)
1/4 cup Cilantro (chopped)

Steps:

  • Peel, seed and dice mango.
  • Place 2 cups mango into a large bowl with garlic and red pepper. Reserve 1/2 cup of mango.
  • Place reserved mango in blender and puree until smooth. Combine with diced mango, garlic, and red pepper.
  • Heat olive oil in small sauté pan,
  • Add red onions and cook until tender, about 2 to 3 minutes. (Red onions can be substituted with yellow onions.)
  • Place on paper towel to absorb any excess oil.
  • Combine with all remaining ingredients and add to bowl with mango. Mix well.
  • Pour into a small sauté pan and heat for 1 to 2 minutes, until warmed.
  • Remove from heat and stir in scallions and cilantro.
  • Serve immediately over fish.

MANGO SALSA



Mango Salsa image

Provided by Chris Santos

Time 10m

Number Of Ingredients 0

Steps:

  • Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

COPYCAT BONEFISH GRILL'S WARM MANGO SALSA



Copycat Bonefish Grill's Warm Mango Salsa image

You're going to want to put this marvelous mango and charred onion salsa on everything from fish tacos to tortilla chips.

Provided by monkek99

Time 29m

Yield 8

Number Of Ingredients 6

1 cup red onions, charred and chopped (see note)
1 quart diced mango, drained and chopped in 1/4-inch pieces
1/4 cup diced red peppers (1/8-inch pieces)
1/2 cup mango puree
1/4 cup scallions, chopped on the bias
1/4 cup chopped cilantro

Steps:

  • NOTE: To char onions, peel and slice red onion in 2-3 large pieces. Lay on hot grill and char. Chop the red onion into 1/4-inch pieces. Dice the mango and red pepper. Mix together all ingredients except scallions and cilantro. When ready to serve, heat in microwave or on stove top until warm. Add scallions and cilantro. Serve over grilled fish fillet.

Nutrition Facts :

SEARED SWORDFISH WITH MANGO SALSA



Seared swordfish with mango salsa image

A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

1 tbsp olive oil
2 swordfish steaks, about 100g each buy from sustainable stocks)
½ mango , peeled and chopped
2 spring onions , thinly sliced
1 red chilli , deseeded and finely chopped
zest and juice from ½ lime
handful coriander leaves, chopped
salad leaves , to serve

Steps:

  • Rub the oil all over the fish and season. Heat a griddle pan or BBQ, cook the fish for 3 mins, then turn over and cook for 3 mins on the other side until charred and just cooked through.
  • For the salsa, toss together the mango, spring onions, chilli, lime zest and juice and coriander. Serve with the grilled fish and salad leaves.

Nutrition Facts : Calories 208 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.34 milligram of sodium

MANGO AND MINT SALSA



Mango and Mint Salsa image

Categories     Condiment/Spread     Sauce     No-Cook     Quick & Easy     Mango     Mint     Summer     Jalapeño     Parade

Yield Makes about 2 cups

Number Of Ingredients 8

1 ripe mango, peeled and pitted
1/4 cup diced (1/4 inch) red onion
1 teaspoon finely minced garlic
1/2 teaspoon finely minced jalapeño pepper, seeds removed
1 tablespoon fresh lime juice
1 tablespoon chopped fresh mint
1 tablespoon olive oil
Salt and freshly ground black pepper, to taste

Steps:

  • Cut the mango into 1/4-inch dice and place in a bowl. Add the remaining ingredients and fold together with a rubber spatula. Refrigerate, covered, for up to 3 hours before serving.

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