BROCCOLI CAESAR
Broccoli stems are tender and delicious, but it's important to cut away the dried-out base and peel the tough skin of thicker ones.
Provided by Chris Morocco
Categories Bon Appétit Thanksgiving Holiday 2018 Salad Broccoli Cabbage Anchovy Parmesan Side Fall
Yield 8 servings
Number Of Ingredients 12
Steps:
- Using the side of a chef's knife, mash anchovies, if using, and garlic on a cutting board until a smooth paste forms. Transfer paste to a large bowl and whisk in lemon juice, mustard, and a big pinch of salt. Add egg yolk (or mayonnaise) and whisk until smooth. Gradually add oil, whisking constantly until emulsified. Whisk in 3 Tbsp. grated Parmesan.
- Trim woody ends from broccoli stems, preserving as much stem as possible. Peel any thick stems to expose tender inner cores. Cut off florets as close to the dark green flowers as possible and break into bite-size pieces. Add to bowl with dressing. Starting at the floret ends of the stems, slice very thinly crosswise and add to bowl. Thinly slice cabbage crosswise (you should have about 2 cups) and add to bowl with broccoli. Toss until broccoli and cabbage are combined and evenly coated with dressing; season with salt. Let sit 10 minutes.
- Top salad with shaved Parmesan, some lemon zest, and a few healthy grinds of pepper.
- Do Ahead
- Dressing can be made 2 days ahead. Cover and chill.
SESAME BROCCOLI SALAD
Provided by Alice Colin
Categories Side Steam Vegetarian Quick & Easy Low Cal High Fiber Broccoli Chill Sesame Bon Appétit Hollywood Florida Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 6
Number Of Ingredients 6
Steps:
- Whisk soy sauce, vinegar, oil and honey in large bowl until blended. Season to taste with salt and pepper.
- Steam broccoli florets until crisp-tender, about 5 minutes. Cool.
- Stir sesame seeds in heavy large skillet over medium heat until golden, about 5 minutes. Transfer to small bowl; cool.
- Mix broccoli and half of sesame seeds into dressing. Let marinate at room temperature at least 30 minutes or up to 2 hours, tossing occasionally. Transfer broccoli to platter. Pour dressing over. Sprinkle with remaining sesame seeds.
BON APPETIT SALAD
My name is King Chief 9. I have created a salad that is not only healthy but good for your body's metabolism. Eating salads like this speeds up the metabolism. With this salad you get protein and a meal that makes you feel good about yourself. I assure you if you like eating heathy you'll love this salad.
Provided by Nimita Patel
Categories Greens
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- First put the lettuce in the bowl.
- Then add the green pepper and tomatoes
- Then add your cheese and mix the salad so you can get a little taste of everything.
- add the salad dressing and enjoy your meal.
Nutrition Facts : Calories 163.9, Fat 13.4, SaturatedFat 5, Cholesterol 24.2, Sodium 174.5, Carbohydrate 4.2, Fiber 1, Sugar 2.4, Protein 7.2
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