Bon Appetit Broccoli Salad Food

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BROCCOLI CAESAR



Broccoli Caesar image

Broccoli stems are tender and delicious, but it's important to cut away the dried-out base and peel the tough skin of thicker ones.

Provided by Chris Morocco

Categories     Bon Appétit     Thanksgiving     Holiday 2018     Salad     Broccoli     Cabbage     Anchovy     Parmesan     Side     Fall

Yield 8 servings

Number Of Ingredients 12

2 oil-packed anchovy fillets (optional)
1 garlic clove, thinly sliced
1/4 cup fresh lemon juice
2 tsp. Dijon mustard
Kosher salt
1 large egg yolk or 2 Tbsp. mayonnaise
1/2 cup extra-virgin olive oil
3 Tbsp. grated Parmesan, plus more shaved for serving
2 medium heads of broccoli (about 1 1/2 lb.)
1/4 head of savoy or Napa cabbage
Finely grated lemon zest (for serving)
Freshly cracked black pepper

Steps:

  • Using the side of a chef's knife, mash anchovies, if using, and garlic on a cutting board until a smooth paste forms. Transfer paste to a large bowl and whisk in lemon juice, mustard, and a big pinch of salt. Add egg yolk (or mayonnaise) and whisk until smooth. Gradually add oil, whisking constantly until emulsified. Whisk in 3 Tbsp. grated Parmesan.
  • Trim woody ends from broccoli stems, preserving as much stem as possible. Peel any thick stems to expose tender inner cores. Cut off florets as close to the dark green flowers as possible and break into bite-size pieces. Add to bowl with dressing. Starting at the floret ends of the stems, slice very thinly crosswise and add to bowl. Thinly slice cabbage crosswise (you should have about 2 cups) and add to bowl with broccoli. Toss until broccoli and cabbage are combined and evenly coated with dressing; season with salt. Let sit 10 minutes.
  • Top salad with shaved Parmesan, some lemon zest, and a few healthy grinds of pepper.
  • Do Ahead
  • Dressing can be made 2 days ahead. Cover and chill.

SESAME BROCCOLI SALAD



Sesame Broccoli Salad image

Provided by Alice Colin

Categories     Side     Steam     Vegetarian     Quick & Easy     Low Cal     High Fiber     Broccoli     Chill     Sesame     Bon Appétit     Hollywood     Florida     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6

Number Of Ingredients 6

2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
2 tablespoons honey
12 cups broccoli florets (from 2 large bunches)
1/2 cup sesame seeds

Steps:

  • Whisk soy sauce, vinegar, oil and honey in large bowl until blended. Season to taste with salt and pepper.
  • Steam broccoli florets until crisp-tender, about 5 minutes. Cool.
  • Stir sesame seeds in heavy large skillet over medium heat until golden, about 5 minutes. Transfer to small bowl; cool.
  • Mix broccoli and half of sesame seeds into dressing. Let marinate at room temperature at least 30 minutes or up to 2 hours, tossing occasionally. Transfer broccoli to platter. Pour dressing over. Sprinkle with remaining sesame seeds.

BON APPETIT SALAD



Bon Appetit Salad image

My name is King Chief 9. I have created a salad that is not only healthy but good for your body's metabolism. Eating salads like this speeds up the metabolism. With this salad you get protein and a meal that makes you feel good about yourself. I assure you if you like eating heathy you'll love this salad.

Provided by Nimita Patel

Categories     Greens

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/3 cups shredded cheddar cheese
1/3 cup shredded cooked turkey
1/2 cup diced green pepper
1 head lettuce
1/2 cup diced tomato
2 teaspoons sugar
3/4 teaspoon ketchup or 3/4 teaspoon tomato sauce
1 garlic clove, minced
1/4 cup vegetable oil

Steps:

  • First put the lettuce in the bowl.
  • Then add the green pepper and tomatoes
  • Then add your cheese and mix the salad so you can get a little taste of everything.
  • add the salad dressing and enjoy your meal.

Nutrition Facts : Calories 163.9, Fat 13.4, SaturatedFat 5, Cholesterol 24.2, Sodium 174.5, Carbohydrate 4.2, Fiber 1, Sugar 2.4, Protein 7.2

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