Blueberry Yogurt Smoothie Food

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BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BANANA BLUEBERRY SMOOTHIE



Banana Blueberry Smoothie image

Make and share this Banana Blueberry Smoothie recipe from Food.com.

Provided by mersaydees

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain yogurt
1 cup blueberries, fresh or 1 cup frozen blueberries
1 1/2 cups milk
1 large banana, sliced medium

Steps:

  • Combine all ingredients in a blender.
  • Blend until smooth.

BLUEBERRY BLAST SMOOTHIE



Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Steps:

  • Put all ingredients into a blender and blend until smooth.

BLUEBERRY SMOOTHIE



Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

STRAWBERRY BLUEBERRY SMOOTHIE



Strawberry Blueberry Smoothie image

A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 5m

Number Of Ingredients 6

3/4 cup unsweetened almond milk
1 cup frozen strawberries (about 10 medium/large berries)
1/2 cup frozen blueberries
1 5-ounce container nonfat vanilla Greek yogurt
¼ teaspoon ground cinnamon
Optional additions: a scoop of protein powder (chia or flax seeds, honey, or pure maple syrup for extra sweetness)

Steps:

  • Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
  • If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g

BLUEBERRY SPINACH SMOOTHIE



Blueberry Spinach Smoothie image

This Blueberry Spinach Smoothie is the perfect no-cook, healthy breakfast any day of the week. Delicious and easy to make, it is a great way to get fruits and greens into your day right off the bat! Easily dairy-free and a quick breakfast or snack the whole family will love.

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 6

1 cup loosely packed spinach
1 cup milk of choice (or to taste)
1/2 cup plain Greek yogurt (or use coconut yogurt for a dairy-free option)
2 cups frozen blueberries (if using fresh, add ice to the smoothie)
1 ripe banana
dash of cinnamon (optional)

Steps:

  • Combine spinach, milk and yogurt in your blender. Blend until smooth and there are not bits of spinach left.
  • Add remaining ingredients and blend again.
  • Taste. Add extra milk or some water if a thinner consistency is desired.
  • Enjoy immediately.

Nutrition Facts : ServingSize 8 ounces, Calories 163 kcal, Carbohydrate 29 g, Protein 7 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 56 mg, Fiber 4 g, Sugar 20 g

CAROL'S BLUEBERRY YOGURT SMOOTHIE



Carol's Blueberry Yogurt Smoothie image

Both adults and kids will love this treat. The smoothie is rich, silky, and full of blueberry flavor. Blueberry pomegranate juice pumps up the blueberry flavor. The yogurt adds richness to the smoothie. It will be great for a light breakfast or an afternoon pick me up.

Provided by Carol Parkhurst

Categories     Smoothies

Time 5m

Number Of Ingredients 5

1/2 c blueberry/pomegranate juice
1 small container blueberry yogurt, 6 oz.
1/2 c blueberries, fresh or frozen
2-3 ice cubes
1 tsp honey for some sweetness or 1 tsp of your favorite jam

Steps:

  • 1. Place all ingredients into a blender.
  • 2. Blend until all is blended. Serve and enjoy!!
  • 3. Hint: Most any other fruits may be used with similar matching yogurts. juices, even white grape juice. I also like raspberry yogurt, raspberries, and cran-raspberry juice. Just tweak to your own likeness.

BLUEBERRY YOGURT SMOOTHIE



Blueberry Yogurt Smoothie image

Make and share this Blueberry Yogurt Smoothie recipe from Food.com.

Provided by mrs herc

Categories     Smoothies

Time 6m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup plain plain yogurt
1 cup blueberries (or other fruit)
milk
honey
ice
1 -2 teaspoon sugar

Steps:

  • Place yogurt, fruit, splash of milk, handful of ice, honey (to taste), and sugar all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.

Nutrition Facts : Calories 125, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.9, Sodium 57.1, Carbohydrate 18.5, Fiber 1.8, Sugar 15.2, Protein 4.8

THE BEST BLUEBERRY YOGURT SMOOTHIE RECIPE



The Best Blueberry Yogurt Smoothie Recipe image

This Blueberry Yogurt Smoothie recipe is healthy and delicious and so easy to make on a busy weekday morning. Easy to make, this smoothie features fresh berries, Greek yogurt and banana.

Provided by Ali Randall

Categories     Breakfast

Time 5m

Number Of Ingredients 6

1 5-ounce container Greek vanilla yogurt, thawed and slushy
1/2 banana, slice and freeze it if you like it extra slushy
1/3 cup fresh blueberries
3 strawberries, sliced
Splash of milk
1 scoop protein powder, optional

Steps:

  • Using an immersion blender or standard blender on high speed, combine blueberries, the yogurt, frozen banana slices and berries and slowly add in enough milk until slushy. Just make sure the yogurt is just thawed and slushy.

HEALTHY BLUEBERRY SMOOTHIE



Healthy Blueberry Smoothie image

This deliciously thick blueberry smoothie is infused with nutritious superfood blueberries, nutty cashew milk and creamy cashew yogurt. It's a vegan smoothie using just four ingredients and no added sugar. This smoothie is simple, easy to make and full of delicious blueberry flavor.

Provided by Jen Hansard

Categories     Breakfast     Smoothie

Time 5m

Number Of Ingredients 5

1 cup blueberries (frozen)
1 cup cashew milk
1/2 cup cashew yogurt (unsweetened plain)
1/2 banana
1 serving Protein Smoothie Boost (optional)

Steps:

  • Add all ingredients to a blender.
  • Blend on high until smooth.
  • Pour in a fun glass and enjoy. Cheers!

Nutrition Facts : Calories 237 kcal, Sugar 28 g, Sodium 219 mg, Fat 7 g, SaturatedFat 3 g, Carbohydrate 42 g, Fiber 5 g, Protein 6 g, Cholesterol 16 mg, UnsaturatedFat 3 g, ServingSize 1 serving

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