Blueberry Whole Grain Waffles Food

WHOLE WHEAT WAFFLES WITH BLUEBERRIES

Steps:

• Mix all of the above ingredients together, except blueberries and syrup.
• Bake in a preheated waffle iron.
• Place a blueberry in each of the waffles "cups" and top with syrup.

WHOLE GRAIN BLUEBERRY WAFFLES

Steps:

• Lightly spray waffle iron with cooking spray; heat waffle iron. In large bowl, stir together flours, oats, baking powder and sugar. In small bowl, stir together milk, oil and egg. Stir into dry ingredients in large bowl, stirring just until large lumps disappear. Gently stir in blueberries.
• Pour slightly less than 1 cup batter onto center of hot waffle iron, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle iron.
• Bake 3 to 5 minutes or until waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter.

BLUEBERRY WHOLE GRAIN AND BRAN WAFFLES

Steps:

• In a large bowl, stir together the flour, bran, baking powder and salt.
• In a small bowl, with an electric mixer, beat the egg whites just until stiff.
• In a medium bowl, lightly beat the egg yolks and sucanat with the mixer. With a spoon, stir in the milk and oil. Stir the egg yolk mixture into the flour mixture until just moistened; don't beat.
• With a rubber spatula, gently fold the egg whites and blueberries into the batter. Bake according to your waffle iron instructions.

WHOLE WHEAT BLUEBERRY WAFFLES

Steps:

• Separate the eggs, then beat the whites until they reach the soft peak stage. Set aside.
• sift together the flour, salt, and powder.
• blend the egg yolks, milk and oil into the flour mixture until well mixed.
• carefully fold in the egg whites.
• carefully stir in the blueberries--the more movement the berries have in the batter, the more likely they are to turn the batter purple.
• spoon onto a greased waffle iron.
• cook until done.

BLUEBERRY WAFFLES

Steps:

• Preheat the waffle iron.
• Beat egg whites til stiff and set aside.
• Sift together dry ingredients.
• Slowly stir in milk, beaten egg yolks and melted butter.
• Fold in blueberries.
• Fold in egg whites which were stiffly beaten.
• Bake in hot waffle iron.

BLUEBERRY WAFFLES WITH FAST BLUEBERRY SAUCE

Steps:

• In a medium bowl, whisk together egg yolks and milk. Stir in flour, baking powder and salt. Stir in butter, and set mixture aside for about 30 minutes.
• Preheat a lightly greased waffle iron.
• Fold egg whites and 2/3 cup blueberries into the mixture. Scoop portions of the mixture into the prepared waffle iron, and cook until golden brown.
• To prepare the sauce, in a medium saucepan over medium heat, mix 1 1/2 cups blueberries, honey and 1/4 cup orange juice. Bring to a boil. Mix remaining orange juice and cornstarch in a small bowl, and stir into the blueberry mixture. Stir constantly until thickened. Serve warm over waffles.

BLUEBERRY-WHOLE GRAIN WAFFLES

Steps:

• Lightly spray waffle maker with cooking spray; heat waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats, baking powder and salt. In small bowl, mix soymilk, oil and egg product until well blended. Add soymilk mixture to flour mixture all at once; stir just until large lumps disappear. Gently stir in blueberries.
• Pour slightly less than 1 cup batter onto center of hot waffle maker, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
• Bake 3 to 5 minutes or until waffle is golden brown and steaming stops. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with syrup or fruit.