Blueberry Muffins Weight Watchers 7 Points Food

BLUEBERRY MUFFINS (1 WW POINT EACH)

Steps:

• Preheat oven to 400 degrees.
• Combine first 4 ingreidents in a medium bowl; stir well. Make a well in center of mixture.
• Combine milk through the egg; add to flour mixture, stirring just until moist. Gently fold in blueberries.
• Divide batter evenly between 12 muffin cups coated with cooking spray. Bake at 400 for 20 minutes or until golden. Remove from pan immediately; cool on a wire rack.

WEIGHT WATCHERS BLUEBERRY CORN MUFFINS

Steps:

• Preheat oven to 375. Grease and flour a cupcake pan.
• Toss blueberries with 1 tbs. flour.
• Mix together remaining flour, cornmeal, baking powder and salt.
• On medium-high speed, beat the 2 egg whites to stiff peaks.
• On low, beat in the extra egg and applesauce.
• Alternately beat in flour mixture and 1 cup milk.
• Fold in blueberries.
• Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
• Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
• For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
• These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!

BLUEBERRY STREUSEL MUFFINS-WEIGHT WATCHER'S 3 POINTS

Steps:

• Preheat oven to 375. Place muffin liners in muffin tins. (15)
• Combine 2 c flour, baking soda, baking powder and salt; set aside.
• Mix sugar and Splenda; set aside.
• Using an electric mixer, beat egg with 3/4 c sugar/Splenda mix until light and fluffy. Add sour cream and beat until thoroughly combined; blend in vanilla.
• Add half of flour mixture and half of milk to sugar mixture; beat until just combined. Add remaining flour mixture and milk; beat until smooth, do not over-beat.
• Fold in blueberries and fill each muffin liner; set asided.
• To make streusel topping, combine remaining sugar/Splenda mix and 1/4 C flour. Melt Smart Balance and add. Mix with a fork. Divide crumb mixture over muffins and press into top of muffin batter if necessary.
• Bake until slightly golden and a toothpick inserted in center of a muffin comes out clean, about 25-30 minutes. Cool in pans for about 10-15 minutes and then transfer muffins onto racks to cool completely .
• You can use any combination of berries in this recipe. Frozen berries are fine to use as long as you make sure they are thawed before baking.

BLUEBERRY MUFFINS WEIGHT WATCHERS 7 POINTS

Steps:

• Preheat oven to 400ºF. Line a 12-cup muffin tin with paper or foil liners. Combine the flours, baking powder, and salt in a medium bowl.
• To make the topping, combine the brown sugar and nutmeg in a bowl.
• With an electric mixer on medium speed, beat the granulated sugar and butter in a large bowl until fluffy. Beat in the egg, egg whites, and vanilla until blended. On low speed, alternately add the flour mixture and the milk, beginning and ending with the flour mixture and scraping down the sides of the bowl. Fold in the blueberries.
• Evenly spoon the batter into the cups. Sprinkle with the topping. Bake until a toothpick inserted in a muffin comes out clean, about 25 minutes. Remove the muffins from the pan and cool completely on a rack.