MAPLE & BLUE CHEESE STEAK
This is a wonderful, cheesy recipe that melts in your mouth. I love this traditional Canadian meal. It certainly has a special feel; the sauce is a fantastic complement to steak. -Susan Jerrott, Bedford, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the vinegar, 5 tablespoons maple syrup, mustard and thyme. Pour 2/3 cup marinade into a shallow dish; add the steak and turn to coat. Cover and refrigerate for up to 3 hours. Cover and refrigerate remaining marinade. , Meanwhile, in a small skillet, saute pecans in oil until toasted. Stir in remaining maple syrup. Bring to a boil; cook for 1 minute, stirring constantly. Remove from skillet and spread onto waxed paper to cool completely., Drain and discard marinade. Sprinkle steak with salt and pepper. Grill, over medium heat, for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Place reserved marinade in small saucepan. Bring to a boil; cook until liquid is reduced to 1/4 cup, about 2 minutes. Divide steak slices between two plates. Drizzle with sauce; sprinkle with blue cheese and pecans.
Nutrition Facts : Calories 475 calories, Fat 23g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 689mg sodium, Carbohydrate 38g carbohydrate (31g sugars, Fiber 1g fiber), Protein 29g protein.
BLUE MAPLE SHAKE
Blend three flavors that you never thought would blend...cinnamon, maple, and blueberries...for this yummy yummy smoothie-drink. (Originally from "Juices Smoothies and Shakes", a cookbook I bought while in Thailand)
Provided by Apple Girl
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- place all ingredients into a blender and blend until smooth.
- Add more cinnamon and a pinch of sugar, blend again.
- Serve.
Nutrition Facts : Calories 204.3, Fat 0.5, SaturatedFat 0.2, Cholesterol 3.7, Sodium 120.7, Carbohydrate 43.9, Fiber 2.8, Sugar 40.4, Protein 8.9
MAPLE SHAKE
Steps:
- Combine all ingredients in a blender. Blend for 1 minute, until smooth.
- Pour into glasses and serve with straws.
BLUEBERRY MILKSHAKES
The perfect use for overripe berries - enjoy in retro glasses with colourful straws for added fun factor
Provided by Cassie Best
Categories Drink
Time 5m
Yield Makes 2
Number Of Ingredients 5
Steps:
- In a blender, whizz blueberries, maple syrup or honey, vanilla extract, milk and ice cream. Pour into milkshake glasses and enjoy with a straw.
Nutrition Facts : Calories 245 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 32 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
BLUE CHOCO SHAKE
Delicious raw shake! Tastes like dessert but it's not! Plenty of vitamins and antioxidants and SO good! *water can be used instead of almond milk
Provided by laughbakelove
Categories Smoothies
Time 5m
Yield 1 large cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend everything until it is creamy. Pour into tall glass and enjoy!
Nutrition Facts : Calories 198.2, Fat 0.5, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 52.2, Fiber 5.6, Sugar 37.1, Protein 1.8
More about "blue maple shake food"
BLUEBERRY MAPLE PROTEIN SHAKE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
5/5 (5)Total Time 5 minsCategory Beverage, BreakfastCalories 230 per serving
BLUE SMOOTHIE - GREEN HEALTHY COOKING
From greenhealthycooking.com
BLUEBERRY ALMOND MILK SMOOTHIE - WHOLE FOOD BELLIES
From wholefoodbellies.com
EVIVE - EAT HEALTHY YOUR WAY
From en.evivenutrition.ca
CAP'N CRUNCH'S OCEAN BLUE MAPLE SYRUP, 24 OZ BOTTLE (2 PACK)
From amazon.ca
Reviews 2
THE 10 BEST RESTAURANTS IN MAPLE UPDATED JUNE 2023 - TRIPADVISOR
From tripadvisor.ca
MAPLE-CINNAMON PANCAKE PROTEIN SHAKE | BLENDERBOTTLE RECIPES
From blenderbottle.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
CREAMY MAPLE SHAKE RECIPE - FOOD.COM
From food.com
WHAT DOES MCDONALD'S NEW PURPLE GRIMACE SHAKE TASTE LIKE?
From foodnetwork.com
MAPLE SYRUP | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
WILD BLUEBERRY MAPLE SHAKE - BASCOM
From maplesource.com
MAPLE SHAKE RECIPE - FOOD.COM
From food.com
MAPLE PROTEIN SHAKE – VEGA (CA)
From myvega.ca
BLUE BUFFALO | CANADIAN TIRE
From canadiantire.ca
MAPLE MILKSHAKE - THE BEACH HOUSE KITCHEN
From thebeachhousekitchen.com
BLUE FLAME RESTAURANT | INDIAN FOOD - MEDICINE HAT, CANADA
From blueflamemedicinehat.com
ATCO BLUE FLAME KITCHEN: AN ALL-CANADIAN SUMMER MEAL
From calgaryherald.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



