EASY BLENDER GREEN JUICE
Our refreshing green juice recipe strikes a balance between sweet and vegetal-plus it has the health benefits and zip of ginger.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 15m
Yield Makes about 5 cups
Number Of Ingredients 7
Steps:
- Put all ingredients in a blender. Add 2 cups cold water; blend on high until smooth. Serve over ice.
BLENDER GREEN JUICE WITH PINEAPPLE
You don't need a juicer for this tropical quencher, just a blender. Pro tip: Freeze baby spinach directly in the clamshell container for smoothies and green juices all week long.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Combine pineapple, mint, spinach, and 2 cups cold water in a blender. Blend until smooth; serve, over ice.
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- Add all of the ingredients into a high powered blender. Note: If not using a high powered blender I find it easier to add about 1 cup of ingredients in at a time, blending it in between each set of ingredients. Blend just until the fruit and veggies have broken down but not fully pureed (see picture in blog post).
- Place a fine mesh siv over a bowl and line the fine mesh siv with a clean, lint free tea towel. I keep a kitchen towel on had that I don’t mind getting stained for jobs such as this. Pour the juice into the towel. Gather all the sides of the towel and use your hands to squeeze the juice through the towel, this may take a minute, and a little elbow grease. Discard the fiber left behind in the towel.
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- Add all of the ingredients into the blender jug in the order in which they are listed. Blend the ingredients on the highest level setting, such as "liquefy," until the juice is well-blended. (It will be the consistency of a smoothie.)
- If you want to enjoy the pulp with your juice, pour the mixture into glasses and serve. If you prefer a thinner consistency, pour the mixture through a fine mesh sieve, and using a spatula, press the pulp into the sieve to extract as much liquid as possible. Pour the strained juice into glasses and serve.
- I prefer my juice to be pulp-free, so to take it one step further, I like to strain the mixture through cheesecloth and wring out as much liquid as possible. Opt for whatever consistency you prefer, but of course there are additional hearty nutrients in all that pulp.
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- If using a juicer you want to remove the skins of the orange and pineapple. Remove the rind of the orange as well as citrus fruit rind can add a bitter taste. Add the pineapple, orange, and ginger to the juicer and enjoy over ice or as is.
- In a blender, also make sure the skins of the pineapple, orange, and ginger are removed and rind is also removed from the orange. You can remove the skin of the ginger with a knife or vegetable peeler. Then add the pineapple, orange, and ginger to the blender and blend until smooth. Strain through a mesh nut bag or enjoy with the pulp over ice or as is.
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- Wash all vegetables and fruits well. Add water to the blender jug then add the rest of the ingredients. Blend on the highest setting for at least one minute, until completely combined and is similar to a smoothie consistency.
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