Blend Chill Strawberry Salsa Food
EASY STRAWBERRY SALSA
My salsa is sweet and colorful, with just a little bite from jalapeno peppers. I love to use fresh strawberries and my own homegrown vegetables, but you can also use produce that is available year-round. It's delicious with tortilla chips or even as a topping for grilled chicken or pork. -Dianna Wara, Washington, Illinois
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Refrigerate, covered, at least 2 hours. Serve with chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
STRAWBERRY SALSA
A sweet salsa that is great with pork and chicken dishes.
Provided by Melinda
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 2h10m
Yield 32
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, tomatoes, chile peppers, garlic, lime juice and oil. Toss all together to mix and coat. Cover dish and refrigerate for 2 hours to chill. Ready to serve!
Nutrition Facts : Calories 9.7 calories, Carbohydrate 1.5 g, Fat 0.5 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 0.6 mg, Sugar 0.8 g
STRAWBERRY SALSA
A refreshing salsa for the summer that packs a lot of heat. If the jalapenos scare you, just cut back or leave them out or cut them back.
Provided by natalie miller
Categories Fruit Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- 1. Prep the ingredients.
- 2. Mix everything together in a medium bowl.
- 3. Serve chilled.
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
GRILLED CHILI-LIME CHICKEN WITH STRAWBERRY-AVOCADO SALSA
This dish is amazing in the summer with fresh produce. You can add other things to the salsa; yellow bell pepper is one of our favorites. Sometimes we use the avocado and sometimes we don't. Prep time does not include 4 hours of chill time.
Provided by momofMandM
Categories Chicken Breast
Time 42m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 14
Steps:
- For chicken marinade: In a medium bowl, whisk together the lime juice, oil, honey, garlic, chili powder, and sea salt. Pour into a ziplock bag; add chicken. Shake the bag to coat. Chill 4 hours in refrigerator, turning occasionally.
- Grill chicken on medium-high heat for 12 minutes (or until chicken is done).
- For salsa: Toss all ingredients in a small bowl. Serve with grilled chicken.
Nutrition Facts : Calories 361.5, Fat 20.7, SaturatedFat 4.9, Cholesterol 92.8, Sodium 393.8, Carbohydrate 12.8, Fiber 2.9, Sugar 7, Protein 31.4
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