ONE-PAN ROAST PORK WITH PARMESAN FRIES
Prep One-Pan Roast Pork with Parmesan Fries that looks like bistro-style fare. This juicy one-pan roast pork recipe is just what your family needs.
Provided by My Food and Family
Categories Potatoes
Time 1h2m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Mix egg white, cheese and 1/4 tsp. garlic powder in large bowl until blended. Add potatoes; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
- Bake 15 min. Add meat to baking sheet with the potatoes; sprinkle with remaining garlic powder. Bake 20 min.
- Mix dressing and honey until blended; brush onto meat. Bake 10 to 12 min. or until meat is done (145ºF) and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.
- Transfer meat to cutting board; cover. Let stand 3 min. before slicing. Serve with the potatoes.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
ONE-PAN CHICKEN PARMESAN
A speedy twist on an Italian classic. You can find pre-prepared zucchini spaghetti in many supermarkets or easily make it yourself with a julienne peeler.
Provided by Donal Skehan
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler to high. Heat the oil in an ovenproof frying pan and fry the chicken over a high heat until browned all over. Add the dried herbs and passata and season well with salt and pepper, then add the zucchini spaghetti and warm through until a little softened.
- Mix the cheeses with the breadcrumbs and scatter all over the top of the pan. Pop under the broiler for 4 to 5 minutes until golden and bubbling.
- Serve scattered with basil leaves.
PARMESAN PORK ROAST
Great sweet, savory flavor comes from just a few pantry staples in this easy roast. -Karen Warner, Louisville, Ohio
Provided by Taste of Home
Categories Dinner
Time 5h45m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Cut roast in half. Place in a 3-qt. slow cooker. In a small bowl, combine the cheese, honey, soy sauce, basil, garlic, oil and salt; pour over pork. Cover and cook on low for 5-1/2 to 6 hours or until a thermometer reads 160°., Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy. Freeze option: Cool pork and gravy. Freeze sliced pork and gravy in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 330 calories, Fat 13g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 529mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 38g protein.
FRIED OKRA WITH CRISPY PARMESAN COATING
This fried okra is very crispy. The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perfect for a low carb diet .like Somersizing.
Provided by PanNan
Categories Vegetable
Time 19m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Clean and slice okra, and sprinkle with salt and pepper.
- Beat egg in a shallow bowl.
- Place grated Parmesan cheese in a shallow bowl.
- Pour okra into the beaten egg.
- Stir until every okra slice is wet from the egg.
- Remove with a slotted spoon, and place into the bowl with the Parmesan cheese.
- Stir until every okra slice is covered with cheese.
- Place oil in heavy pan to at least 2" in depth.
- (I use a deep fryer.) Heat until a single slice of coated okra dropped into the oil starts sizzling.
- Add the okra to the hot oil.
- Depending on the size of the pan, you may have to do this in two batches.
- Remove when the okra slices are golden brown and crispy.
- Drain on paper towels, and serve immediately.
PARMESAN CHEESE CRUSTED ROAST PORK
Got this from Joy of Cooking and adjusted it to our family's liking. Our kids would rate this 5 stars! It's always gone before I can save leftovers.
Provided by WI Cheesehead
Categories Pork
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- Wash and thoroughly dry pork.
- Rub with thyme.
- Mix flour, Parmesan cheese and savory.
- Dredge roast in flour mixture.
- When oven preheats, turn down to 325°.
- Place roast fat side up on a rack in a shallow, greased pan.
- Roast for 40 minute per pound for boneless roast. Meat should be 170°.
Nutrition Facts : Calories 406.3, Fat 22.1, SaturatedFat 7.8, Cholesterol 92.9, Sodium 102.2, Carbohydrate 16.2, Fiber 0.7, Sugar 0.1, Protein 33.2
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