One Pan Roast Pork With Parmesan Fries Food

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ONE-PAN ROAST PORK WITH PARMESAN FRIES



One-Pan Roast Pork with Parmesan Fries image

Prep One-Pan Roast Pork with Parmesan Fries that looks like bistro-style fare. This juicy one-pan roast pork recipe is just what your family needs.

Provided by My Food and Family

Categories     Potatoes

Time 1h2m

Yield 4 servings

Number Of Ingredients 7

1 egg white, lightly beaten
1/4 cup KRAFT Grated Parmesan Cheese
1/2 tsp. garlic powder, divided
1-1/4 lb. Yukon gold potatoes (about 4), cut into thin wedges
1 pork tenderloin (1 lb.)
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing
1 Tbsp. honey

Steps:

  • Heat oven to 425ºF.
  • Mix egg white, cheese and 1/4 tsp. garlic powder in large bowl until blended. Add potatoes; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
  • Bake 15 min. Add meat to baking sheet with the potatoes; sprinkle with remaining garlic powder. Bake 20 min.
  • Mix dressing and honey until blended; brush onto meat. Bake 10 to 12 min. or until meat is done (145ºF) and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.
  • Transfer meat to cutting board; cover. Let stand 3 min. before slicing. Serve with the potatoes.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

ONE-PAN CHICKEN PARMESAN



One-Pan Chicken Parmesan image

A speedy twist on an Italian classic. You can find pre-prepared zucchini spaghetti in many supermarkets or easily make it yourself with a julienne peeler.

Provided by Donal Skehan

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
500 grams (1 pound 2 ounces) mini chicken breast fillets
1 teaspoon each of dried oregano and dried thyme
300 milliliters (1 1/4 cups) passata
350 grams (12 ounces) zucchini spaghetti
100 grams (3 1/2 ounces) mozzarella cheese, grated
75 grams (2 1/2 ounces) Parmesan cheese, grated
75 grams (2 1/2 ounces) panko breadcrumbs
Handful of basil leaves

Steps:

  • Preheat the broiler to high. Heat the oil in an ovenproof frying pan and fry the chicken over a high heat until browned all over. Add the dried herbs and passata and season well with salt and pepper, then add the zucchini spaghetti and warm through until a little softened.
  • Mix the cheeses with the breadcrumbs and scatter all over the top of the pan. Pop under the broiler for 4 to 5 minutes until golden and bubbling.
  • Serve scattered with basil leaves.

PARMESAN PORK ROAST



Parmesan Pork Roast image

Great sweet, savory flavor comes from just a few pantry staples in this easy roast. -Karen Warner, Louisville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 5h45m

Yield 10 servings.

Number Of Ingredients 10

1 boneless pork loin roast (4 pounds)
2/3 cup grated Parmesan cheese
1/2 cup honey
3 tablespoons soy sauce
2 tablespoons dried basil
2 tablespoons minced garlic
2 tablespoons olive oil
1/2 teaspoon salt
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Cut roast in half. Place in a 3-qt. slow cooker. In a small bowl, combine the cheese, honey, soy sauce, basil, garlic, oil and salt; pour over pork. Cover and cook on low for 5-1/2 to 6 hours or until a thermometer reads 160°., Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy. Freeze option: Cool pork and gravy. Freeze sliced pork and gravy in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 330 calories, Fat 13g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 529mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 38g protein.

FRIED OKRA WITH CRISPY PARMESAN COATING



Fried Okra With Crispy Parmesan Coating image

This fried okra is very crispy. The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perfect for a low carb diet .like Somersizing.

Provided by PanNan

Categories     Vegetable

Time 19m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup sliced fresh okra (slices are about 1/4-inch thick)
1 egg
1/2 cup grated parmesan cheese
salt and pepper
oil (for frying)

Steps:

  • Clean and slice okra, and sprinkle with salt and pepper.
  • Beat egg in a shallow bowl.
  • Place grated Parmesan cheese in a shallow bowl.
  • Pour okra into the beaten egg.
  • Stir until every okra slice is wet from the egg.
  • Remove with a slotted spoon, and place into the bowl with the Parmesan cheese.
  • Stir until every okra slice is covered with cheese.
  • Place oil in heavy pan to at least 2" in depth.
  • (I use a deep fryer.) Heat until a single slice of coated okra dropped into the oil starts sizzling.
  • Add the okra to the hot oil.
  • Depending on the size of the pan, you may have to do this in two batches.
  • Remove when the okra slices are golden brown and crispy.
  • Drain on paper towels, and serve immediately.

PARMESAN CHEESE CRUSTED ROAST PORK



Parmesan Cheese Crusted Roast Pork image

Got this from Joy of Cooking and adjusted it to our family's liking. Our kids would rate this 5 stars! It's always gone before I can save leftovers.

Provided by WI Cheesehead

Categories     Pork

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (2 -3 lb) boneless center cut pork loin roast
thyme
1 cup flour
3 tablespoons grated parmesan cheese
1 teaspoon savory

Steps:

  • Preheat oven to 425°.
  • Wash and thoroughly dry pork.
  • Rub with thyme.
  • Mix flour, Parmesan cheese and savory.
  • Dredge roast in flour mixture.
  • When oven preheats, turn down to 325°.
  • Place roast fat side up on a rack in a shallow, greased pan.
  • Roast for 40 minute per pound for boneless roast. Meat should be 170°.

Nutrition Facts : Calories 406.3, Fat 22.1, SaturatedFat 7.8, Cholesterol 92.9, Sodium 102.2, Carbohydrate 16.2, Fiber 0.7, Sugar 0.1, Protein 33.2

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