Blackened Tofu Steaks Food

CRISPY BLACKENED TOFU

Steps:

• Preheat a nonstick skillet over medium heat.
• Slice the tofu through the center so that you create two separate slabs. Then, cut each of those slabs in half to make 4 steaks. I cut them into triangles, but do as you prefer.
• Place the tofu in a dish with a flat bottom. Then, pour in the soy sauce and let the tofu marinate for at least 15 minutes.
• Add the blackened seasoning spice onto a plate or dish with a flat bottom. Press the tofu into the spices and rotate until all sides are covered fairly well.
• Cook in a hot nonstick skillet for 3-5 minutes per side. I love using cast iron for this recipe.

BLACKENED TOFU STEAKS

Steps:

• To begin, whisk together the ingredients for the marinade in a shallow baking dish. Cut the tofu into 3 even slices (about 3/4" thick) and cut each of those slices into half. Add the thickly cut slabs of tofu to the marinade, ensuring the tofu is fully submerged. Marinade the tofu for at least two hours. Reserve the marinade.
• Once the tofu has marinated, add it to a preheated grill. You can either use an electric grill or outside grill. Grill the tofu for 6-8 minutes per side, until the tofu is slightly charred and cooked all the way through.
• Brush the tofu with extra marinade and serve with steamed vegetables and potatoes.

VEGAN BLACKENED GRILLED TOFU

Steps:

• Gather the ingredients.
• Slice the pressed tofu block into 4 pieces of about 1-inch thickness each.
• Place soy sauce in a shallow dish and add the tofu. Marinate, covered and refrigerated for at least 30 minutes, turning once or twice to marinate evenly.
• Gather the blackening seasoning ingredients.
• In a small bowl, combine the paprika, pepper, garlic powder, onion powder, cayenne pepper, oregano, and thyme. Mix well.
• Prepare a medium (350 F to 375 F) gas or charcoal grill fire. Oil the grill grates to create a nonstick surface. Remove the tofu from the soy marinade and dip each piece into the blackened seasoning spice mixture, making sure the tofu is generously coated on both sides.
• Grill the tofu until it has blackened on both sides, about 8 to 10 minutes total.

MARINATED TOFU STEAK FOR ONE

Steps:

• Press tofu block gently to release as much water as possible. Rub grill seasoning all over the block of tofu. Put into a resealable plastic bag and freeze for at least 4 hours, or overnight.
• Remove from the freezer and thaw on the counter until soft enough to cut. Slice in half lengthwise. Return to the bag, drizzle with olive oil, and seal. Rub the outside of the bag to help coat the tofu steaks with oil and seasoning. Let rest for 15 minutes.
• Heat a griddle or an outdoor grill over medium heat. Add tofu steaks and cook until crispy, 3 to 5 minutes. Turn over and cook until the other side is crispy, 3 to 5 minutes. Serve hot.

BAKED TOFU STEAKS

Steps:

• Lay tofu cubes onto several layers of paper towel; top with more paper towel. Place something heavy onto the tofu to squeeze excess water from the tofu; let sit until the tofu is drained, 20 to 30 minutes.
• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
• Heat a small skillet over medium heat. Toast sesame seeds in hot skillet until fragrant, about 5 minutes.
• Mix soy sauce, ginger, and sesame seeds together in a large pan. Marinate tofu in the soy sauce mixture until it absorbs some of the sauce, about 12 minutes per side.
• Spread marinated tofu onto the prepared baking sheet.
• Bake tofu in preheated oven for 15 minutes, flip, and continue baking until firm and heated through, about 15 minutes more.

BLACKENED TOFU

Steps:

• Combine salt and seasonings in a small bowl and mix well.
• Brush each piece of tofu with melted butter and dredge each slice in spice mixture, patting it firmly into tofu.
• Pour a teaspoon of melted butter onto each slice of tofu; place tofu, butter side down, in a hot frying pan.
• Stand back and fry for 2 minutes; turn tofu over and fry for another 2 minutes.
• Keep fried tofu in a warm oven until they're all ready to serve.

BLACKENED TOFU

Steps:

• Drain the tofu and cut into 1/2" slices. Drain on wire cookie rack with two heavy pans on top for weight. The weight of the pans will help in removing the excess water from the tofu. Drain at least 30 minutes but up to 45 minutes.
• Melt the butter and set aside in shallow dish.
• In coffee mill or food processor, blend all the spices together to a fine powder.
• Place the spice mixture on a piece of wax paper. Stir in the flour with the spices.
• Heat some butter in a cast iron skillet on medium to medium-high heat, but DO NOT burn.
• Dredge the tofu slices one at a time in the melted butter then in the spice mixture.
• Fry tofu slices on one side for five minutes, until blackened but not burnt. Turn over and fry another 5 minutes until blackened.
• Season with salt to taste. Serve lemon wedges on the side for drizzling.
• Makes an ideal appetizer if cut up into strips. Really tasty with Tabasco sauce!
• Red beans and rice would complement this perfectly!