BLACKENED CHICKEN FINGERS WITH WANGO TANGO SAUCE
These fiery little friends are great for race days, tailgate parties and Sunday afternoon playoffs. Not suitable for synchronized water ballet get-togethers, though. After the last touch of oil is added they could be char-grilled if you don't want to heat the oven.
Provided by chef blade
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Marinate chicken in the oil and hot sauce while blending blackening spices.
- Whisk sour cream and dressing with last 5 ingredients.
- Roll chicken strips in the dry mix one at a time and place on non-stick cookie sheet (do not layer).
- Spray tops of tenders with"Pam", or lightly brush with oil.
- Bake in top half of PREHEATED 425 degree oven for 10-15 minutes.
- Let cool, serve on platter with dipping sauce in the middle.
Nutrition Facts : Calories 545.5, Fat 40.8, SaturatedFat 14.2, Cholesterol 111.4, Sodium 1761.6, Carbohydrate 16.1, Fiber 6.5, Sugar 3.6, Protein 32
BLACKENED CHICKEN & MANGO SALSA
Make and share this Blackened Chicken & Mango Salsa recipe from Food.com.
Provided by herby
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dice mango, peppers, onion, and cilantro.
- Combine diced ingredients with minced garlic, lime juice and olive oil. Add salt and pepper if necessary.
- Heat grill to medium-high. Season both sides of chicken breasts with blackened seasoning.
- Grill chicken on both sides until no longer pink.
- Serve with mango salsa.
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