BLACKBERRY BALSAMIC SPINACH SALAD
This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 230mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges
BLACKBERRY BALSAMIC VINAIGRETTE RECIPE
This recipe will enhance any salad it touches, and it's also a fantastic marinade for chicken.Makes about 2 cups / serving size: about 1 tablespoon
Provided by Valentina K. Wein
Categories Condiments, Sauces, Dressings and Vinaigrettes
Time 10m
Number Of Ingredients 9
Steps:
- Add the everything except the oil to a small saucepan and place it over low heat. Stirring a bit, cook just to dissolve the sugar and warm the mixture, about 3 minutes.
- Remove the pan from the heat and use the back of a fork to macerate the blackberries. (I like keeping them partially intact.)
- Gradually whisk in the oil and blend until it's completely emulsified.
Nutrition Facts : Calories 70 kcal, ServingSize 1 serving
BEAUTIFUL BLACKBERRY BALSAMIC DRESSING
This is a delicious, healthy, dressing that looks so festive on your favorite greens! It tastes best if chilled before serving. Store leftovers in the refrigerator.
Provided by Christy Cooks
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 10
Number Of Ingredients 4
Steps:
- Pulse blackberries and balsamic vinegar together in a blender until smooth.
- Strain blackberry mixture through a fine mesh strainer into a bowl. Stir yogurt and sugar into the blackberry mixture with a whisk until smooth.
Nutrition Facts : Calories 33.9 calories, Carbohydrate 7 g, Cholesterol 0.7 mg, Fat 0.3 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 14.9 mg, Sugar 6 g
BLACKBERRY SPINACH SALAD
This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.
Provided by Karyn Ulriksen
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 7.1 g, Cholesterol 18.9 mg, Fat 7.3 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 250.3 mg, Sugar 2.7 g
BLACKBERRY BALSAMIC VINEGAR DRESSING
Matterson House Restaurant in Ucluelet BC makes & sells a dressing which is so faboulous, so wonderful we decided to try an make it ourselves this is not their recipe. Enjoy!
Provided by oilpatchjo
Categories Salad Dressings
Time 45m
Yield 1 pint, 32 serving(s)
Number Of Ingredients 6
Steps:
- Simmer blackberries until the juices are released.
- Let cool.
- add next 5 ingredients.
- Bottle and refrigerate for 1 week before using.
Nutrition Facts : Calories 36, Fat 3.4, SaturatedFat 0.5, Sodium 1.1, Carbohydrate 1.3, Fiber 0.2, Sugar 0.9, Protein 0.1
SPINACH AND BLACKBERRY SALAD - FOR ONE
AKA: What I had in the refrigerator, I just made this one up and thought it was both unique and delicious! Enjoy
Provided by Goodlookin Cookin
Categories Spinach
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Combine all dressing ingredients in a small bowl and whisk together with a fork.
- Arrange spinach leaves on your plate. Top with remaining salad ingredients.
- Drizzle with dressing.
- Note: To lessen the pungent strength of the red onions, run under hot water for about 30 seconds or so.
BLACKBERRY SALAD DRESSING..
This is a great salad dressing for when the blackberries are in season ...and they're free!! It will work really well though if you use frozen blackberries, although it might dilute the taste of the fruit a little. Any berries can be used but we partiuclarly like raspberies too.
Provided by Amanda P
Categories Dressings
Time 10m
Number Of Ingredients 4
Steps:
- 1. Crush the blackberries to remove the juice.
- 2. To the blackberries add an equal quantity of vinegar (a light tasting vinegar would be good so it doesn't mask the flavour of the berries. or lemon juice.
- 3. Add salt and pepper to taste and if you want oil Use to dress salad leaves.
BLACKBERRY, BACON & BLUE CHEESE SALAD
Fresh greens topped with plump, juicy blackberries, crispy bacon, crumbled blue cheese, and homemade honey balsamic vinaigrette.
Provided by Alyssa Rivers
Categories Salad
Time 20m
Number Of Ingredients 10
Steps:
- Assemble salad and top with desired amount of dressing. Enjoy!
Nutrition Facts : Calories 238 kcal, Carbohydrate 7 g, Protein 3 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 9 mg, Sodium 180 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
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