BLACK RICE WITH SQUID
Steps:
- If the squid has tentacles, pull them away from the body. Cut the squid into 1-inch strips. Then cut into 1-inch cubes. Pour the fish stock into a saucepan, cover, and bring to a simmer. Put a large pan over high heat and add the oil. Add the squid. Fry for 2 minutes, until golden in places. Add the sofrito and continue to cook over medium heat for 10 minutes. Add a teaspoon of water if the sofrito starts to stick to the bottom of the pan. Add the rice, stirring it into the squid. Fry for 10 minutes, stirring often. Turn the heat to high and add a ladle of stock, stirring continuously. Once the stock has been absorbed, add another ladle and repeat until 5 minutes have passed. Dissolve the squid ink in a little of the remaining stock. Add this to the rice, and then continue adding the rest of the stock. Cook the rice for another 12 minutes, stirring frequently. Add the picada and continue to cook for another 2 minutes, or until the rice has absorbed most of the liquid and is just tender to the bite. Season with salt, then serve.
BLACK RICE SQUID INK RECIPE-ARROZ NEGRO
The Arroz Negro is visually, one of the most interesting Paella dishes, since (how its name states) it is completely black. The ingredients themselves are very similar to a fish paella, consisting of rice and seafood, but in this case the special and indispensable key element is the squid.
Provided by Spain Food Sherpas
Categories entree
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Rehydrate the ñoras: Cut the peppers in halves, remove the seeds and place them into a jar of water
- Gut and Clean the baby squids or ask your monger to do it for you.
- Cut the vegetables into small pieces.
- Heat the pan add the olive oil.
- Fry the peeled cloves of garlic until they're golden, take them out and save them for the "mashed seasoning" (majadito)
- Sauté green pepper and when it's golden, add the tomato and then the squid.
- When everything is tender, add the rice and stir-fry it with the rest of the ingredients.
- Add then the stock (remember that for preparing any sort of Paella, you always need double the amount of stock than rice.)
- Prepare the majadito with the seasoning and the ink, the garlic you saved and the ñoras, all mashed in a mortar.
- When the stock starts boiling, add the majadito and the fish pieces.
- Cook it 10 minutes over high heat then 7-8 minutes over low heat and Let it rest 10 minutes, covered.
Nutrition Facts : ServingSize 250gr, Calories 299 cal, Fat 10 g
CROATIAN SQUID WITH RICE
Also known as "Crna Riz" or "black rice", this recipe is traditionally a risotto made with squid ink, and wine. This alcohol free version is much easier to prepare, and is a great way to introduce kids to squid.
Provided by pogo661czar
Categories One Dish Meal
Time 1h5m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Buying Squid. For the best taste, and tenderest squid, you need the freshest squid possible so we recommend you start with a 3 lb box of uncleaned, whole frozen squid. Frozen squid is flash frozen as soon as it's caught, and will produce better results than "fresh" squid, which has usually been frozen and thawed for a longer time. Frozen supermarket squid is also a lot less expensive. Check that the box is not bulging on one end, indicating it was thawed and refrozen.
- Thaw the squid by wrapping the box in plastic wrap, and submerging in tepid to warm water for a couple of hours. The thawed squid should smell fresh, and there should be no need to rinse.
- Clean by pulling the head and guts from the body, and pulling out the quill. On fresh squid, the quill will pull out easily, in one piece. Any milky or translucent substance left in the body is roe, and can be eaten. Cut the bodies into 3/4 inch squares.
- Clean the tentacles by squeezing the heads to push in the beak, and cutting away the beak, guts and eyes from the tentacles. For "black" rice, remove the ink sacs from several of the larger squid, and slit open to remove the ink. Add to the skillet at the same time as the squid.
- Cook Rice. Traditionally this is a risotto, however this can result in overcooked squid, so we recommend pre-cooking the rice. Bring rice and water to a boil, then lid tightly and leave on low heat for 20 minutes. The rice should be added to the squid while still hot.
- Fry onion In some oil in a heavy 12" skillet, until they start to turn golden.
- Add crushed garlic and cook for one minute or until fragrant.
- Add squid (and optional ink) & parsley. Stir on high heat until squid turns white, and then another minute. This will take about 6-10 minutes, depending on how hot your stove is. Do not overcook! Properly cooked squid will be white, and very tender.
- Remove from heat, season with salt and pepper, and stir in hot rice. Finish with extra virgin olive oil and vinegar. Check seasoning.
- This can be served thick, as a main course for or side dish for 10, or with added stock, as a soup. Garnish with grated Romano cheese.
Nutrition Facts : Calories 276.4, Fat 8.5, SaturatedFat 1.4, Cholesterol 264.2, Sodium 288.4, Carbohydrate 28.9, Fiber 1.7, Sugar 3.9, Protein 20
BLACK RICE
Black rice is one of the handful of superfoods. This rice is so flavorful and has a very unique presentation as it cooks up to a deep purple color. This rice goes great with just about any meal as a nice healthy side. I love to make it with salmon and a side of fresh veggies.
Provided by Love2cook32
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Add black rice, onion, and almonds; cook and stir until lightly toasted, 5 to 10 minutes. Add water and bouillon cube; bring to a boil. Reduce hear to low, cover, and simmer until rice is tender and liquid is absorbed, 25 to 30 minutes.
Nutrition Facts : Calories 266.1 calories, Carbohydrate 38.2 g, Cholesterol 15.4 mg, Fat 10.4 g, Fiber 1.2 g, Protein 5.2 g, SaturatedFat 3.9 g, Sodium 296.5 mg, Sugar 0.9 g
CROATIAN SQUID WITH RICE
Also known as "Crna Riz" or "black rice", this recipe is traditionally a risotto made with squid ink, and wine. This alcohol free version is much easier to prepare, and is a great way to introduce kids to squid.
Provided by pogo661czar
Categories One Dish Meal
Time 3h25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- For the best taste, and tenderest squid, you need the freshest squid possible. Frozen squid is frozen as soon as it's caught, and will produce better results than previously thawed squid. Its also a lot less expensive.
- Check that the box is not bulging on one end, indicating it was thawed and refrozen.
- Thaw the squid by wrapping the box in plastic wrap, and submerging in tepid to warm water for a couple of hours. The thawed squid should smell fresh, and there should be no need to rinse. Clean the squid by separating the head and body, and pulling out the quill. On fresh squid, the quill will pull out easily, in one piece. The guts should pull out with the squid. Eggs can be left behind in the body. Cut the bodies into 3/4 inch squares.
- Clean the tentacles by squeezing the heads to push out the beak, and cutting away the beak, guts and eyes from the tentacles. For "black" rice, remove the ink sacs from several of the larger squid, and slit open to remove the ink. Add to the skillet at the same time as the squid.
- Traditionally this is a risotto, however this can result in overcooked squid, so we recommend pre-cooking the rice. Bring rice and water to a boil, then lid tightly and leave on low heat for 20 minutes. The rice should be added to the squid while still hot.
- In some oil in a heavy 12" skillet, fry onions until they start to turn golden. Then add crushed garlic and cook for a minute. Then add chopped squid (and optional ink). Stir on high heat until squid turns white, and then another minute. This will take about 6-10 minutes, depending on how hot your stove is. Do not overcook! Properly cooked squid will be completely white, yet very tender.
- Mix in parsley, remove from heat. Season with salt and pepper, and stir in hot rice. Finish with extra virgin olive oil. Check seasoning.
- Can be served thick, as a main course or side dish, or with more liquid, as a soup. Garnish with grated Romano cheese.
Nutrition Facts : Calories 410.9, Fat 13.2, SaturatedFat 4, Cholesterol 411.1, Sodium 542.9, Carbohydrate 37.5, Fiber 2.1, Sugar 5, Protein 33.9
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- Cut the squid into medium-sized pieces (about 4-5 cm would be perfect). Heat two tablespoons of olive oil in a big pan over medium heat and toss the onion in. Stir it for around four minutes or so until it softens and starts to get translucent. Then, toss the garlic in and mix everything together for another minute.
- Toss the tomato pieces into the pan, add some salt, and mix together with the onion and garlic and let cook for about 8 minutes, stirring occasionally.
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