BLACK-EYED PEA FRITTERS
Provided by Damaris Phillips
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 23
Steps:
- Preheat oven to 350 degrees F.
- Heat 1 tablespoon of the coconut oil in a large skillet over medium heat. Add the onion, red pepper and garlic and saute until soft, about 3 minutes. Reduce the heat to low, add 2/3 of the black-eyed peas and mash all the ingredients together with a potato masher. Remove from the heat and cool slightly.
- Add the flour, egg, green onion, oregano, lemon zest, cayenne, and 1/4 to 1/2 cup breadcrumbs to the pea mixture. Fold in the cheese and remaining black-eyed peas. Season with salt and pepper.
- Place the remaining breadcrumbs in a shallow bowl. Divide the batter into 12 portions using a 1 1/2-ounce portion scoop. Press into flat 1/2-inch-thick discs and coat in the remaining breadcrumbs.
- Wipe out the skillet. Heat the remaining oil and, in batches, sear the fritters until golden brown, about 2 minutes per side. Place on a baking sheet and finish cooking in the oven until cooked through, 15 to 20 minutes.
- Top with the onion jam and garnish with the green onions.
- Melt the butter in a large saute pan over medium-high heat. Add the onions, lemon zest, ginger, and 1/2 teaspoon salt and cook until the onions start to turn translucent, about 5 minutes
- Add the coriander, 1/4 cup of the brown sugar and half the lemon juice and turn the heat to low. Cook, stirring frequently, until the onions start to cook down and the liquid is evaporated, about 15 minutes. Add 1/3 cup water every 10 minutes and continue to cook until the onions are thick and golden brown, about 55 minutes. Stir in the remaining 1/4 cup brown sugar and the lemon juice and cook until the brown sugar melts, 3 to 5 minutes more. Season to taste.
BLACK-EYED PEA DIP
Black-eyed peas tossed with red pepper, jalapeños and corn makes a colorful cold dip - a festive appetizer recipe for entertaining a crowd.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h10m
Yield 10
Number Of Ingredients 11
Steps:
- In large bowl, stir oil, lime juice, garlic, salt and pepper. Stir in bell pepper, jalapeño, black-eyed peas, corn and cilantro. Cover; refrigerate 2 hours or overnight. Serve with chips.
Nutrition Facts : Calories 110, Carbohydrate 12 g, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg
BLACK-EYED PEA DIP
This is a wonderful, easy dip recipe that looks like a salsa. It's important that it refrigerate at least six hours, You may even let it go overnight so the flavors can blend. It's best with Fritos® Scoops®.
Provided by ANNWDODD
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 6h20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir the black-eyed peas, green onions, sugar, olive oil, garlic, tomatoes, cilantro, balsamic vinegar, and salt together in a mixing bowl. Mix in jalapeno peppers, if desired. Cover, and refrigerate at least six hours before serving.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 12.8 g, Fat 7.1 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 235 mg, Sugar 4.6 g
KIM'S BLACK-EYED PEA DIP
Steps:
- In an electric mixer or large mixing bowl, mix together the peas, Cheddar, jalapenos, 3 tablespoons of the reserved jalapeno juice, butter, garlic powder and onion until blended. Season with salt and pepper. Heat the dip in a medium slow cooker and serve it warm with corn chips.
BLACK-EYED PEA DIP
Black-Eyed Pea Dip will be the star of your next party and is the ultimate New Year's Eve appetizer. This EASY Black-Eyed Pea Dip recipe is loaded with black-eyed peas (for good luck!), Rotel, green chiles and cheesy deliciousness! Serve with tortilla chips for a crowd pleasing appetizer!
Provided by Kim
Categories Appetizer
Time 20m
Number Of Ingredients 7
Steps:
- Melt butter in a medium to large skillet over medium heat. Add onion and sauté until soft and translucent. Add garlic and continue to sauté for about 1 minute more. Stir in all other ingredients. Continue to cook and stir until cheese melts and mixture becomes smooth, about 5 minutes.
- Transfer dip to a serving dish or small crockpot to keep the dip warm. Garnish with fresh cilantro, diced tomato and green onion, if you'd like. Serve with tortilla chips and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 300 kcal, Carbohydrate 27 g, Protein 16 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 43 mg, Sodium 857 mg, Fiber 9 g, Sugar 10 g
SOUTHWEST BLACK-EYED PEA DIP RECIPE
This cheesy appetizer will be the talk of any game day gathering. We took the ingredients in Texas caviar (a classic chilled Southern dip made with black-eyed peas) and turned them into a warm and gooey multi-layered dip topped with diced tomatoes, zesty cilantro, and spicy jalapeños. Best of all, Creamy Southwest Black-Eyed Pea Dip can be made in advance. Prepare the dip through Step 2 (omit preheating the oven) and chill the dish, covered, overnight. Let the dip stand at room temperature 30 minutes before baking and add 10 minutes to the covered bake time. Top the dip as directed in Step 4. Serve with cold beer and plenty of your favorite tortilla or pita chips for dipping. Before you know it, this dip will become your new signature dish for game day parties or any get-together with family and friends!
Provided by Pam Lolley
Categories Dips
Time 1h
Yield Serves 12
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F. Process cream cheese, 1 cup black-eyed peas, 1⁄2 tablespoon lime juice, hot sauce, and 1⁄4 teaspoon salt in a food processor until creamy and smooth (about 1 minute). Place mixture in a large bowl.
- Stir remaining black-eyed peas, diced ham, scallions, bell pepper, and 4 ounces Monterey Jack cheese (1 cup) into cream cheese mixture. Spread mixture into a lightly greased 2-quart baking dish. Sprinkle with remaining 4 ounces cheese.
- Bake, covered with aluminum foil, in preheated oven 20 minutes. Remove foil, and bake for 10 to 15 more minutes or until hot and bubbly. Let stand 10 minutes.
- Stir together tomatoes, cilantro, olive oil, jalapeño, remaining 1 tablespoon lime juice, and remaining 1⁄4 teaspoon salt in a small bowl. Top black-eyed pea dip with tomato mixture using a slotted spoon. Serve with tortilla chips.
BLACK-EYED PEAS DIP
This is a very tasty dip for any party or family get together, the fresh cilantro gives it a wonderful fresh taste.
Provided by TERRY B.
Categories For Large Groups
Time 8h20m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix olive oil, garlic, salt, pepper and lemon juice in large bowl.
- Add remaining ingredients and mix well.
- Refrigerate 4-8 hours.
- Serve with your favorite dipping chip.
- Enjoy.
BLACK-EYED PEAS DIP
This dip would be great at a cookout, game night or even at a tailgate. The longer this dip sits, the better the flavors are. And, you're going to LOVE the dressing!
Provided by Andy Rubini
Categories Vegetable Appetizers
Time 2h30m
Number Of Ingredients 14
Steps:
- 1. Combine all dressing ingredients in a bowl and mix thoroughly to dissolve sugar and set aside.
- 2. Rinse and drain peas well. Place in a large glass or aluminum bowl.
- 3. Add remaining ingredients, peppers, onions, tomatoes, cilantro and dressing. Toss well. Transfer to a plastic container with a lid and refrigerate for at least 2 hrs before serving.
- 4. Service with crackers or tortilla scoops. Enjoy!
THE PIONEER WOMAN'S BLACK-EYED PEA DIP RECIPE - (3.8/5)
Provided by lindaauman
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Drain black-eyed peas and partially mash, leaving some whole. Add all other ingredients, stirring to combine. Spread into a 1 1/2 quart baking dish and bake for 20 to 30 minutes until hot and bubbly. Serve with tortilla chips.
SPRING PEA SALAD WITH STRAWBERRIES
As delicious as it is beautiful, this spring pea salad recipe is a potluck or dinner party stunner. Assemble the salad and dress just before serving--or serve the dressing next to the salad for people to drizzle. The tangy champagne vinaigrette balances the grassy sweetness of the peas and fruity pop of the berries.
Provided by EatingWell Test Kitchen
Categories Healthy Snap Pea Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Arrange greens, snow (or snap) peas, strawberries, peas and feta on a serving platter. Whisk mint, oil, vinegar, honey, salt and pepper in a small bowl and drizzle over the salad.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 12.3 g, Cholesterol 8.3 mg, Fat 13 g, Fiber 4.7 g, Protein 4.9 g, SaturatedFat 3 g, Sodium 262.9 mg, Sugar 5.7 g
KIM'S BLACK-EYED PEA DIP
I'm sort of a snob when it comes to trying new recipes. I just seem to like my old tried and true ones best, and it takes a lot for something new to grab my attention. I had to have the recipe for this dip after I tried it on Super Bowl Sunday 2006. Garth is a die-hard Steelers fan, so it was an exciting day. Everybody always brings something for the party, and this was my friend Kim's contribution. Being a good southern girl, I love anything with black-eyed peas in it, but for you folks who are right now turning up your noses at the idea of eating black-eyed peas, all I can say is just try it. In fact, maybe I should name it something else for those skeptics. How about Pea Dippy?
Provided by Trisha Yearwood
Categories Dip Pea Cheddar Jalapeño Super Bowl snack
Yield Serves 10
Number Of Ingredients 6
Steps:
- In an electric mixer or large mixing bowl, mix together the peas, jalapeños, 3 tablespoons of the reserved jalapeño juice, cheddar, onion, butter, and garlic powder until blended. Heat the dip in a medium Crock-Pot and serve it warm with corn chips.
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- Add the remaining black-eyed peas, onion, jalapeño, Greek yogurt, cumin, salt, pepper and 1/2 cup of the cheese. Mix well to combine.
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- Preheat oven to 350 degrees. Drain black-eyed peas and partially mash, leaving some whole.Add all other ingredients, stirring to combine.
- Serve with tortilla chips!*Note: if you have them available, you can use the canned black-eyed peas and jalapenos (they're canned together.) If you do this, you can omit the extra jalapenos.
BLACK-EYED PEA NUTRITION, BENEFITS AND HOW TO COOK - DR. AXE
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Estimated Reading Time 8 mins
- Improve Digestion. One of the biggest black-eyed pea benefits is the high levels of dietary fiber, which helps to promote regular bowel movements and improve the health of the entire body, especially the digestive system.
- Prevent Anemia. Getting adequate iron in your diet prevents anemia, which can cause fatigue and weakness. Anemia occurs when your blood has a lower than normal number of red blood cells or if your red blood cells don’t have enough hemoglobin.
- Lower Blood Pressure. Black-eyed peas are rich in potassium, a mineral that helps keep your blood pressure levels at healthy numbers and lowers your risk of heart disease.
- Increase Folate Intake. Black-eyed peas are especially high in folate, which is a water soluble B vitamin that plays a slightly different role from the other B vitamins because it doesn’t participate in energy metabolism.
- Boosts Skin and Eye Health. Black-eyed peas are surprisingly high in vitamin A. They have over a quarter of your daily vitamin A needs in one cup. Not only does vitamin A help form and maintain healthy skin and mucus membranes, but it produces the pigments in the retina of the eye.
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- Add remaining ingredients to pan EXCEPT shredded cheese. Stir to evenly mix and remove from heat. Check for seasoning and add salt and pepper to taste.
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