Fiesta Lime Parmesan Halibut Food

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FIESTA LIME CHICKEN



Fiesta Lime Chicken image

Make and share this Fiesta Lime Chicken recipe from Food.com.

Provided by LJane

Categories     Chicken Breast

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 17

4 boneless skinless chicken breasts
1 cup water
1/3 cup teriyaki sauce (or a spicy marinade 1 lime)
3 teaspoons minced garlic
1 tablespoon tequila (optional)
1 tablespoon liquid smoke (can use worcestershire sauce)
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons salsa
1 tablespoon milk
1 tablespoon cajun seasoning
1/4 teaspoon dried parsley
1/4 teaspoon hot sauce
2 cups shredded cheese (cheddar, mozarella, colby jack, etc)
2 cups lime flavored tortilla chips

Steps:

  • Prepare marinade: Mix together in bowl; water, teriyaki sauce, juice from 1/2 of lime, garlic, tequila (if desired), liquid smoke, salt and ginger.
  • Marinate chicken breasts at least an hour in mixture.
  • Prepare sauce: Mix together in bowl; mayonnaise, sour cream, salsa, milk, cajun spice, parsley and hot sauce.
  • Cover and place in refrigerator until needed.
  • Broil or grill chicken chicken until cooked through.
  • Brush tops of chicken breasts with sauce, sprinkle on cheese and broil until cheese is melted.
  • Cut remaining lime into 4ths.
  • Serve chicken on tortilla chips with lime garnish.
  • Great with rice!

Nutrition Facts : Calories 499.7, Fat 27.8, SaturatedFat 12.2, Cholesterol 123.5, Sodium 2122.9, Carbohydrate 22.4, Fiber 0.9, Sugar 5.2, Protein 39.4

HALIBUT PARMESAN



Halibut Parmesan image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

Steps:

  • Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
  • Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
  • Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

FIESTA LIME PARMESAN HALIBUT



Fiesta Lime Parmesan Halibut image

Everyone loved this one, hope you enjoy.

Provided by JoshTignor

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 45m

Yield 2

Number Of Ingredients 9

2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  • Arrange the halibut steaks on a baking dish.
  • Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  • Blend with enough olive oil to just moisten the panko crumbs.
  • Spoon panko crumb mixture over the halibut.
  • Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 539.5 calories, Carbohydrate 19.6 g, Cholesterol 71.2 mg, Fat 33.9 g, Fiber 0.1 g, Protein 42.6 g, SaturatedFat 5.7 g, Sodium 379.3 mg, Sugar 0.1 g

HALIBUT WITH LIME AND TEQUILA



Halibut With Lime and Tequila image

Arriving home late last Friday evening I was searching for something quick to make for dinner and was inspired by the margarita ingredients which my husband had placed on the kitchen counter...

Provided by VictoriaL

Categories     Halibut

Time 50m

Yield 2 serving(s)

Number Of Ingredients 10

3/4 lb halibut steaks
1/3 cup freshly squeezed lime juice
3 tablespoons tequila
2 teaspoons olive oil
1 tablespoon chopped cilantro
2 cloves garlic, minced
2 teaspoons brown sugar
1 teaspoon freshly grated lime rind
1/4 teaspoon Pickapeppa Sauce
salt and pepper

Steps:

  • Mix marinade ingredients (all except fish) in a plastic container large enough to hold fish in a single layer.
  • Add halibut and turn over.
  • Cover and refrigerate for 30 minutes, turning at least once.
  • Remove fish from marinade and pour marinade into a small saucepan.
  • Bring to a boil, reduce heat to simmer, and cook for 5 minutes, stirring often.
  • Remove from heat.
  • Grill halibut over medium-hot coals for about 4 minutes per side, or until fish is done in the center.
  • Serve marinade sauce over fish.

Nutrition Facts : Calories 259.5, Fat 8.4, SaturatedFat 1.2, Cholesterol 54.6, Sodium 95.5, Carbohydrate 8.9, Fiber 0.2, Sugar 5.2, Protein 35.9

FIESTA LIME PARMESAN HALIBUT



Fiesta Lime Parmesan Halibut image

Everyone loved this one, hope you enjoy.

Provided by JoshTignor

Categories     Main Dish Halibut

Time 45m

Yield 2

Number Of Ingredients 9

2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  • Arrange the halibut steaks on a baking dish.
  • Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  • Blend with enough olive oil to just moisten the panko crumbs.
  • Spoon panko crumb mixture over the halibut.
  • Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 539.5 calories, Carbohydrate 19.6 g, Cholesterol 71.2 mg, Fat 33.9 g, Fiber 0.1 g, Protein 42.6 g, SaturatedFat 5.7 g, Sodium 379.3 mg, Sugar 0.1 g

HALIBUT STEAKS WITH CHILI AND LIME



Halibut Steaks With Chili and Lime image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 pounds halibut steaks about 1 1/4 inches thick, preferably 4 small- to medium- size steaks or two large ones
Juice of 2 limes
2 tablespoons extra-virgin olive oil
1/2 tablespoon chili powder
2 cloves garlic, crushed
Salt to taste

Steps:

  • If you have two large halibut steaks cut each in half, making four portions.
  • Combine the lime juice, olive oil, chili powder and garlic in a shallow dish large enough to hold the halibut steaks in a single layer. Add a pinch of salt if desired.
  • Place the halibut steaks in the dish, turn them once, cover with plastic wrap and allow to marinate in the refrigerator for 30 minutes. Turn them again and marinate another 30 minutes.
  • Preheat grill or broiler to very hot. Grill or broil the halibut steaks until lightly browned on one side, about six minutes, then turn and cook them on the other side. Baste them with the marinade a couple of times during cooking.
  • When the fish is done, place the remaining marinade in a small saucepan and bring to a simmer. Spoon the heated marinade over the fish and serve at once.

Nutrition Facts : @context http, Calories 592, UnsaturatedFat 24 grams, Carbohydrate 5 grams, Fat 43 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 16 grams, Sodium 627 milligrams, Sugar 1 gram, TransFat 2 grams

FIESTA LIME RICE



Fiesta Lime Rice image

You can eat yourself skinny with this one from Skinny Taste's blog. Good as a veggie lunch bowl or a Mexican side. 4 WW points. I added in the time to cook the rice.

Provided by gailanng

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups hot cooked long-grain rice
3/4 cup canned black beans, rinsed and heated
3/4 cup cooked corn, heated
1 large tomatoes, diced
1 large green onion, diced fine
2 -4 tablespoons chopped cilantro
1 tablespoon fresh squeezed lime juice
salt

Steps:

  • In a large bowl, combine hot rice, heated corn, heated beans, tomato, scallion, cilantro, lime juice and salt if needed. Toss and serve.
  • Garnish with sour cream, shredded cheese and green onions, if desired.

Nutrition Facts : Calories 156.1, Fat 0.8, SaturatedFat 0.1, Sodium 177.2, Carbohydrate 32.6, Fiber 4.8, Sugar 2.7, Protein 5.8

FIESTA LIME PARMESAN HALIBUT



Fiesta Lime Parmesan Halibut image

Everyone loved this one, hope you enjoy.

Provided by JoshTignor

Categories     Main Dish Halibut

Time 45m

Yield 2

Number Of Ingredients 9

2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  • Arrange the halibut steaks on a baking dish.
  • Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  • Blend with enough olive oil to just moisten the panko crumbs.
  • Spoon panko crumb mixture over the halibut.
  • Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 539.5 calories, Carbohydrate 19.6 g, Cholesterol 71.2 mg, Fat 33.9 g, Fiber 0.1 g, Protein 42.6 g, SaturatedFat 5.7 g, Sodium 379.3 mg, Sugar 0.1 g

FIESTA LIME PARMESAN HALIBUT



Fiesta Lime Parmesan Halibut image

Everyone loved this one, hope you enjoy.

Provided by JoshTignor

Categories     Main Dish Halibut

Time 45m

Yield 2

Number Of Ingredients 9

2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  • Arrange the halibut steaks on a baking dish.
  • Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  • Blend with enough olive oil to just moisten the panko crumbs.
  • Spoon panko crumb mixture over the halibut.
  • Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 539.5 calories, Carbohydrate 19.6 g, Cholesterol 71.2 mg, Fat 33.9 g, Fiber 0.1 g, Protein 42.6 g, SaturatedFat 5.7 g, Sodium 379.3 mg, Sugar 0.1 g

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